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Dried Chervil SpicesSpices, chervil, dried61052NA1455909.53NA2041215001333764032.7
Poppy SeedPoppy Seed Spices65237.38NA44.3157430.4NA3946326161.21183627
CardamomCardamom Spices17371.74NA63.41039127NA8075076NA81.63437.6
Dried Basil SpicesSpices, basil, dried101609.53NA407322544.5NA12431192913.634532.247
Celery SeedCelery Seed Spices80156.2NA204199634.3NA248163505572631.427.4
Dried Thyme SpicesSpices, thyme, dried85733.9NA56199835.7NA9123692212492835.3
Ground Mustard SeedGround Mustard Seed Spices12072.93NA41.8167811NA375633489445927.624
Caraway SeedCaraway Seed Spices31254.13NA73.611705.9NA2576612855772544.8
Dried Parsley SpicesSpices, parsley, dried51713.54NA100181444.5NA19781217064205024.726.7
Anise SeedAnise Seed Spices29304.13NA16877110.4NA1996653622.772.62443.3
Dill SeedDill Seed Spices68763.54NA7411618.3NA12565380559123.635
Cumin SeedCumin Seed Spices42233.93NA301166015NA2263811023.676221.836.6
Dried Coriander LeafDried Coriander Leaf Spices56528.1NA193314829NA21822025713395721.433
Coriander SeedCoriander Seed Spices32164.42NA7414978.6NA1855574711915921.340
Curry PowderCurry Powder Spice23815.44NA86.6115737.6NA1665530718323621.340
Ground SageGround Sage Spices74933.43NA128194114.2NA413485316.85021.336
Ground TurmericGround Turmeric Spice7625.9NA24994390NA135694352812220.458.3
PaprikaPaprika Spice10393.23NA968077.2NA14241034228.630819.651
Chili PowderChili Powder Spices14974.54NA78.56767.7NA13618845931300419.548.8
Ground SavoryGround Savory Spice96713.84NA172171027.7NA63547672110919.541
Onion PowderOnion Powder Spices17422.68NA17.75135.9NA146144686533118.424.4
Dried TarragonDried Tarragon Spices51663.07NA147157436NA1420136982028117.735
Bay Leaf SpicesSpices, bay leaf37831.9NA19554437NA513240012.710416.824.7
Fennel SeedFennel Seed Spices54254.84NA84174629.6NA22097684NA39916.840
Ground GingerGround Ginger Spices5172.18NA90971151NA762598725312216.545
Dried Marjoram SpicesSpices, marjoram, dried90265.14NA375156924.6NA1388690420.434916.334.7
Dried Dill Weed SpicesSpices, dill weed, dried80922.22NA221204618NA246315005NA9431533
Dried Rosemary SpicesSpices, rosemary, dried58062.5NA1339988.47NA31843322122714.742.2
Poultry Seasoning SpicesSpices, poultry seasoning45183.82NA160101631NA776310332.712214.242.2
Garlic PowderGarlic Powder Spices3582.4NA25.63494.44NA1878541110827213.629.3
Dried Oregano SpicesSpices, oregano, dried72442.87NA167122522.6NA671571520.411312.245
Fenugreek SeedFenugreek Seed Spices7985.03NA1528665.57NA1343349328.630411.340
Red or Cayenne PepperRed or Cayenne Pepper Spice6711.7NA35.46899.07NA132991354013611.236.5
Dried SpearmintSpearmint, dried67497NA397273152NA12528727NA15601151.3
Pumpkin Pie SpiceSpices, pumpkin pie spice30932.2NA89.461772NA53530074223610.838.4
Ground ClovesGround Cloves Spices28671.67NA53.71175273NA472462732.7125610.544.8
Ground MaceGround Mace Spices114311NA637396.8NA499210012.236310.437
Ground NutmegGround Nutmeg Spices8354.66NA13.883013NA96615887.2672.69.7528.3
Ground CinnamonGround Cinnamon Spices45451.54NA37.727279.2NA29019551445.48.348
ThymeFresh Thyme18372.5NA797267.8NA4812762NA418.2295
Black PepperBlack Pepper Spices20096.031554477658NA717602822.2915.456.5
White PepperWhite Pepper Spices12024.13NA6540819.5NA7983311422.75.1352
PeppermintFresh Peppermint11021.5NA233635.33NA3312581NA1415.03357
SpearmintFresh Spearmint9031.1NA542865.07NA2722077NA1364.94388
SaffronSaffron Spices5031.5NA50.31197129NA1143782025.46714.9454
Ground AllspiceGround Allspice Spices29982.5NA3261213.3NA513473612.23494.638.4
RosemaryFresh Rosemary14381.37NA304134.35NA2993030NA1184.2307
Dill WeedFresh Dill Weed9430.66NA302495.73NA2993348NA2774.13390
Prepared HorseradishHorseradish, prepared2540.26NA1.91220.57NA141111612.719053.76386
BasilFresh Basil8031.75NA14.42905.2NA25413381.36183.67418
Prepared Yellow MustardMustard, prepared, yellow2860.346.87.32181.9NA49068915250082.9380
Canned CapersCapers, canned1811.7NA7.571500.35NA45.41815.44106501.45380
Vanilla ExtractVanilla extract500.33NA0.5454.41.04NA27.26710410.5238
SaltTable Salt1090.149.071.54.540.45NA036.30.451758030.450.91
Balsamic VinegarVinegar, balsamic1220.12NA3.2754.40.59NA86508NA1040.36347
Cider VinegarVinegar, cider31.80.036NA0.9122.71.13NA36.33310.4522.70.18426
Red Wine VinegarVinegar, red wine27.20.045NA2.04180.21NA36.3177NA36.30.14429
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol13.60.014NA0.234.540.005NA00013.60.045388
Distilled VinegarVinegar, distilled27.20.027NA0.144.540.25NA189.072.279.070.045430

Minerals in Top 60 Spices with the highest Zinc content per 1 lb

In the above table you can find and compare the amount of minerals in all spices , sorted by most amount of Zinc per 1 pound.

Top 5 spices with most amount of zinc per 1 pound are:

  1. Dried Chervil Spices
  2. Poppy Seed Spices
  3. Cardamom Spices
  4. Dried Basil Spices
  5. Celery Seed Spices