Spinach Spaghetti Dry Spinach Spaghetti 46.80.4NA1.71402.13NA26830351.2292.236.73122
Oat FlourPartially Debranned Oat Flour410.32NA2.971073NA33627525.2142.386.352.38
Barley flourBarley flour or meal280.3NA2.3383.50.95025726932.83.481.7410.51.9
Barley Malt flourBarley malt flour30.70.22NA3.980.60.99NA25218631.39.141.76.821.83
Whole Wheat PastaDry Whole-Wheat Pasta24.70.42NA3.11092.54NA292370665.12.5371.2
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina 22.40.35NA2.76861.86NA23830357.59.127.330.75
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour12.40.12NA3.82180.56238988281.650.589.820.25
Wheat FlourUnenriched All-purpose White Wheat Flour12.40.12NA0.96180.56358988281.650.589.820.25
Dry PastaDry Unenriched Pasta170.23NA1.05430.74NA153180514.851.1480.081
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry570.23NA2.6721.70.83NA123140161.60.827.90.08
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dry570.23NA0.5921.70.83NA123140161.60.827.90.08
Minerals in Top 10 Dried Cereals with the highest Vitamin K content per 300 kcal
In the above table you can find and compare the amount of minerals in dried cereals , sorted by most amount of Vitamin K per 300 calories.
Top 5 dried cereals with most amount of vitamin k per 300 calories are:
- Dry Spinach Spaghetti
- Partially Debranned Oat Flour
- Barley flour or meal
- Barley malt flour
- Dry Whole-Wheat Pasta