Menu
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Carob flourCarob flour4700.77NA3.97730.69NA10711187.1647.31.244.84120
Corn BranCrude Corn Bran56.30.33NA3.7485.70.19NA9659229.382.16.3115
Chewing gum, sugarlessChewing gum, sugarless22.40NA00NANA000.567.8403.9106
LimesRaw Limes3300.65NA6600.08NA18010204201.1883105
Lemon PeelRaw Lemon Peel8550.59NA5.196NANA76.610214.4738.31.6521102
Lime JuiceRaw Lime Juice1680.32NA1.08960.22NA16814041.2240.961089101
Ground CinnamonGround Cinnamon Spices12170.41NA107321.2NA77.75233.77122.221398
LemonRaw Lemons Without Peel2690.38NA6.282.80.31NA16614284.1420.70.6292096
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice1710.43NA3.31000.11NA14310711.432290.86132296
Lemon JuiceRaw Lemon Juice820.22NA1.1820.16NA10914051.3613.60.68125994
Wheat BranCrude Wheat Bran1011.4NA14.784916NA140716421082.781013.789.6
Cooked Oat BranOat bran, cooked750.5NA6.63007.23NA89369057.87.53.9863085.8
Pectin, unsweetened, dry mixPectin, unsweetened, dry mix6.460.39NA2.50.920.065NA1.856.4601850.438.0383.4
Candies, TamarindCandies, Tamarind00.0440.091040.80.006NA50.82800.9114890.0732.383.3
Cran Cherry OCEAN SPRAYBeverages, OCEAN SPRAY, Cran Cherry19.60.059NA0.526.520.18NA13157045.70.256783.2
Cooked Tree FernCooked Tree Fern no Salt601.5NA1.237.54.04NA3037.56.7537.52.3366582.4
Ground AllspiceGround Allspice Spices7540.63NA8.051543.36NA12911913.08881.159.6582.3
Dried PepeaoPepeao, dried1145.1NA6.21471.16NA11771345.670.57.5711.281.6
Syrup, CaneSyrup, Cane14.50.022NA411NANA8.9270.30.7864.70.212981.6
Syrups, corn, lightSyrups, corn, light13.80NA01.060NA01.060.7465.70.472481.4
Syrups, corn, darkSyrups, corn, dark190.056NA0.398.40.1NA11.5463.041630.0422381.4
KetchupCatsup44.60.25451.0438.60.25NA77.28352.0826940.520381.4
Low Salt KetchupLow sodium Ketchup44.60.25NA1.0438.60.25NA77.28352.0859.40.520381.4
Raw Sulfured Dried ApplesApples, dried, sulfured, uncooked17.30.24NA1.7319.80.11NA475561.61070.2539.281.3
Papaya, canned, heavy syrup, drainedPapaya, canned, heavy syrup, drained30.60.015NA0.428.740.015NA8.74980.58130.0736381.3
Medjool DatesDates, medjool69.30.39NA0.9758.50.32NA67754NA1.10.482381
Syrups, corn, high-fructoseSyrups, corn, high-fructose00.031NA0.03200.1NA000.752.140.02125.681
Boiled ButterburBoiled and Drained Butterbur22132.2NA3.753005.85NA2631327533.81503.38362681
Jew's EarRaw Jew's Ear1925.34NA6.723001.2NA1685161331087.9111181
Sweetened Frozen StrawberriesSliced Sweetened Frozen Strawberries34.40.063NA1.84220.78NA40.63062.29.380.1922981
Sweet Pickle relishPickle relish, sweet6.920.2NA211.50.035NA32.357.7018720.3214381
Marmalade, orangeMarmalade, orange46.30.11NA0.182.440.024NA4.88450.7368.30.04940.581
Oat BranRaw Oat Bran70.70.49NA6.62876.87NA895690554.883.8880.8
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar3750.07NA0.54310.19NA20.72482.332.60.2117580.7
Sweetened Dried CranberriesCranberries, dried, sweetened8.770.061NA0.383.90.18NA7.847.70.584.870.09715.480.6
Chewing gumChewing gum004.17000NA01.670.50.8302.1780.6
QuincesRaw Quinces580.68NA3.742NANA89.510373.16210.2144180.5
Canned ApplesauceApplesauce, canned with no added sugar28.60.19NA1.6421.40.18NA35.75292.1414.30.2163080.5
Dried Japanese PersimmonsPersimmons, japanese, dried27.40.48NA0.81341.52NA88.7878NA2.20.462580.4
Dried Japanese PersimmonsPersimmons, japanese, dried27.40.48NA0.81341.52NA88.7878NA2.20.462580.4
Dried Japanese PersimmonsPersimmons, japanese, dried27.40.48NA0.81341.52NA88.7878NA2.20.462580.4
Dried Japanese PersimmonsPersimmons, japanese, dried27.40.48NA0.81341.52NA88.7878NA2.20.462580.4
Hamburger Pickle relishPickle relish, hamburger9.30.19NA2.6516.30.035NA39.5177025490.2614280
PearsRaw Pears47.40.4311.60.95370.25NA636110.535.260.5344280
Baked Yellow PlantainsPlantains, yellow, baked5.80.085NA0.5479.40.32NA71.692303.870.4110880
Passion-fruit Juice, PurpleRaw Passion-fruit Juice, Purple23.50.31NA1.4100NANA76.516350.5935.30.2950480
Dried PlumsRaw Dried Plums53.80.3551.1651.30.37NA86.39150.382.50.5538.780
Jams and preserves, apricotJams and preserves, apricot24.80.12NA0.614.960.05NA3.7952.4849.60.07442.880
Deglet Noor DatesDates, deglet noor41.50.22NA1.145.70.28NA666983.22.130.312280
Raw Sulfured Dried PearsPears, dried, sulfured, uncooked390.42NA2.437.80.37NA67.66100.236.870.4530.680
Golden RaisinsGolden Seedless Raisins63.80.23NA0.98350.23NA1017440.7240.371579.8
Apples no SkinRaw Apples without skin31.30.19NA0.44250.24NA68.8563000.3154279.8
ApplesRaw Apples with skin34.60.16190.69290.2NA63.561705.770.2349479.7
Japanese PersimmonsRaw Japanese Persimmons34.30.48NA0.6438.61.52NA736902.574.30.4734479.7
Japanese PersimmonsRaw Japanese Persimmons34.30.48NA0.6438.61.52NA736902.574.30.4734479.7
Japanese PersimmonsRaw Japanese Persimmons34.30.48NA0.6438.61.52NA736902.574.30.4734479.7
Japanese PersimmonsRaw Japanese Persimmons34.30.48NA0.6438.61.52NA736902.574.30.4734479.7
Dried Zante CurrantsCurrants, zante, dried910.31NA1.9437.20.36NA1028040.7244.50.3818.279.6
Dark RaisinsDark Seedless Raisins62.20.272351.8360.28NA987460.6260.3615.579.6

Minerals in Top 100 Vegan Food with the highest Carbohydrate content per 300 kcal

In the above table you can find and compare the amount of minerals in all vegan food , sorted by most amount of Carbohydrate per 300 calories.

Top 5 vegan food with most amount of carbohydrate per 300 calories are:

  1. Citrus Flavor Sugar-free VAULT Zero Energy Drink
  2. Leavening agents, baking powder, double-acting, sodium aluminum sulfate
  3. Sugar Free AMP Energy Drink
  4. Leavening agents, baking powder, low-sodium
  5. Leavening agents, baking powder, double-acting, straight phosphate