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Legumes
Cereals
Cola without CaffeineCarbonated Cola Without Caffeine14.60NA0.1500NA80.5220.7329.30.073656
Candies, YORK BITESCandies, YORK BITES7.60NA0.720.760NA2.382.20350.0086.92
Chewing gumChewing gum004.17000NA01.670.50.8302.17
Canola OilOil, canola00NA000NA000000
Coconut OilOil, coconut0.340NA0.01700NA00000.0070.01
Oat OilOil, oat00NA000NA000000
Olive OilSalad or Cooking Olive Oil0.340NA0.1900NA00.3400.6800
Syrups, corn, lightSyrups, corn, light13.80NA01.060NA01.060.7465.70.4724
Snacks, taro chipsSnacks, taro chips360.17NA0.7250.60.001NA794551.12060.231.2
Syrup, fruit flavoredSyrup, fruit flavored00.008NA0.0341.150.002NA01.150.4600.06940
Powdered sugarSugars, powdered0.770.005NA0.04600.003NA01.540.461.540.0080.18
SugarSugars, white granulated0.780.00500.03900.003NA01.550.470.780.0080.016
Sweetener, syrup, agaveSweetener, syrup, agave0.970.009NA0.0870.970.005NA0.973.871.653.870.0122
Frostings, white, fluffy, dry mixFrostings, white, fluffy, dry mix3.230.03NA0.0732.430.006NA5.66953.31890.0081.54
Flan, caramel custard, dry mixFlan, caramel custard, dry mix20.70.013NA0.06900.006NA0.8613218.43720.0346.72
Candies, TamarindCandies, Tamarind00.0440.091040.80.006NA50.82800.9114890.0732.3
Puddings, lemon, dry mix, instantPuddings, lemon, dry mix, instant1.60.012NA0.06300.007NA5976.350.6310570.040.56
Candies, hardCandies, hard2.30.022NA0.232.30.008NA2.33.80.46290.0080.99
Puddings, banana, dry mix, instantPuddings, banana, dry mix, instant4.90.017NA0.0981.630.008NA65712.30.6512250.0332.3
Tonic Water CarbonatedBeverages, carbonated, tonic water8.820.0537280.08800.009NA0001060.88804
Puddings, banana, dry mix, regularPuddings, banana, dry mix, regular16.40.016NA0.0416.560.011NA4.1140.746460.0743.36
Powder LemonadeBeverages, Lemonade, powder160.036NA0.151970.013NA3.21170.4840.70.081.14
Fast-food ColaCarbonated Fast-food Cola16.20.0084620.8900.016NA8116.20.8132.40.16732
Puddings, lemon, dry mix, regularPuddings, lemon, dry mix, regular4.130.02NA0.143.30.021NA2.484.130.914180.0174.3
ColaRegular Carbonated Cola7.140.05NA0.1400.021NA64.335.70.7121.40.64638
Canned Maraschino CherriesDrained Canned Maraschino Cherries980.26NA0.787.270.022NA5.45380.367.270.47104
Sherbet, orangeSherbet, orange1130.058NA0.2916.70.023NA83.32003.13961138
Marmalade, orangeMarmalade, orange46.30.11NA0.182.440.024NA4.88450.7368.30.04940.5

Minerals in Top 100 Vegan Food with the lowest Manganese content per 300 kcal

In the above table you can find and compare the amount of minerals in all vegan food , sorted by least amount of Manganese per 300 calories.

Top 5 vegan food with least amount of manganese per 300 calories are:

  1. Citrus Energy Drink
  2. Carbonated Cola Without Caffeine
  3. No Caffeine Lemon-lime Soda Carbonated
  4. Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine
  5. Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated