Spices

Oils

Fruits

Vegetables

Nuts

Legumes

Cereals

Aloe Vera Drink with Vitamin CAloe Vera Juice Drink Fortified With Vitamin C1600NA30NANA00016001925

Tonic Water CarbonatedBeverages, carbonated, tonic water8.820.0537280.08800.009NA0001060.88804

Sugar Free Energy DrinkBeverages, Energy Drink, sugar free00NA00NANA000315007433

Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAYBeverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink00.2NA0400.58NA20004200.21924

The COCA-COLA Company, Hi-C Flashin' Fruit PunchBeverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch00NA00NANA00053.30583

Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B12Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B1200NA00NANA0005800603

Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B1200NA00NANA000637507376

Ready-to-drink Tropical PunchBeverages, Tropical Punch, ready-to-drink00NA00NANA00039002925

Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And MineralsBeverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors2320.095NA041NANA00004.361288

Candies, gum drops, no sugar or low calorie (sorbitol)Candies, gum drops, no sugar or low calorie (sorbitol)00NA00NANA000.425.9309.9

Candies, hard, dietetic or low calorie (sorbitol)Candies, hard, dietetic or low calorie (sorbitol)00NA00NANA000.46001.07

Chewing gum, sugarlessChewing gum, sugarless22.40NA00NANA000.567.8403.9

Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa MixCocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix75NANA1.35NANANANA0NA638NA2.8

Gums, seed gums (includes locust bean, guar)Gums, seed gums (includes locust bean, guar)2660NA00NANA000113013.6

Almond OilOil, almond00NA00NANA000000

Apricot Kernel OilOil, apricot kernel0NANA00NANA000000

Avocado OilOil, avocado00NA000NA000000

Babassu OilOil, babassu0NANA00NANA000000

Canola OilOil, canola00NA000NA000000

Cocoa Butter OilOil, cocoa butter00NA000NA000000

Coconut OilOil, coconut0.340NA0.01700NA00000.0070.01

Corn And Canola OilOil, corn and canola00NA00NANA000000

Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil00NA00NANA000000

Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil00NA0.04400NA00000.0070

Cottonseed OilSalad or Cooking Cottonseed Oil00NA00NANA000000

Cupu Assu OilOil, cupu assu0NANANA0NANA000000

Cold Pressed Flaxseed OilOil, flaxseed, cold pressed0.340NA000NA0.340000.0240.041

Grapeseed OilOil, grapeseed0NANA00NANA000000

Hazelnut OilOil, hazelnut0NANA00NANA000000

Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying00NA000NA000000

Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying00NA000NA000000

Industrial High Oleic Canola OilOil, industrial, canola, high oleic00NA00NANA000000

Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts00NA0.01400NA000000

Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic00NA0.0170NANA00000.0030

Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying00NA0.0070NANA000000

Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic00NA0.0170NANA00000.0030

Mustard OilOil, mustard00NA000NA000000

Nutmeg Butter OilOil, nutmeg butter0NANA00NANA000000

Oat OilOil, oat00NA000NA000000

Palm OilOil, palm00NA0.0030NANA000000

Oil, pam cooking spray, originalOil, pam cooking spray, original00NA00NANA00022.300.042

Peanut OilSalad or Cooking Peanut Oil00NA0.010NANA00000.0030

Poppyseed OilOil, poppyseed0NANA00NANA000000

Rice Bran OilOil, rice bran0NANA0.0240NANA000000

High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil00NA000NA000000

Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil00NA00NANA000000

Sesame OilSalad or Cooking Sesame Oil00NA00NANA000000

Sheanut OilOil, sheanut0NANA00NANA000000

Soybean LecithinOil, soybean lecithin00NA000NA000000

Soybean OilSalad or Cooking Soybean Oil00NA0.01700NA00000.0030

High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil00NA000NA000000

Sunflower Oil65% Linoleic Sunflower Oil00NA00NANA000000

Teaseed OilOil, teaseed0NANA00NANA000000

Tomatoseed OilOil, tomatoseed0NANA00NANA000000

Ucuhuba Butter OilOil, ucuhuba butter0NANA00NANA000000

Refined Soybean OilRefined Soybean Vegetable Oil00NA0.0070NANA000000

Walnut OilOil, walnut00NA00NANA000000

Wheat Germ OilOil, wheat germ00NA00NANA000000

Pectin, liquidPectin, liquid00NA00NANA000002643

Fractionated Palm Confectionery ShorteningShortening, confectionery, fractionated palm0NANA00NANA000000

Composite Household Vegetable ShorteningShortening, vegetable, household, composite0.340NA0.02400NA0001.3600

Sweeteners, tabletop, fructose, dry, powderSweeteners, tabletop, fructose, dry, powder00.18NA0.0820NANA000.499.800

Sweeteners, tabletop, fructose, liquidSweeteners, tabletop, fructose, liquid1.080.04NA0.120NANA000.542.150.09725.7

Syrups, corn, high-fructoseSyrups, corn, high-fructose00.031NA0.03200.1NA000.752.140.02125.6

Syrups, sugar freeSyrups, sugar free00NA000NA002.9412350512

Vanilla Extract ImitationVanilla Extract Imitation No Alcohol160.016NA0.275.360.005NA000160.054458

Palm Kernel OilPalm Kernel Vegetable Oil00NA000NA000000

Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavoredWater, with corn syrup and/or sugar and low calorie sweetener, fruit flavored2830.12NA050NANA0001335.331574

Olive OilSalad or Cooking Olive Oil0.340NA0.1900NA00.3400.6800

Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter0.340NA0.09800NA00.6802.040.0140.017

Syrups, corn, lightSyrups, corn, light13.80NA01.060NA01.060.7465.70.4724

Syrup, fruit flavoredSyrup, fruit flavored00.008NA0.0341.150.002NA01.150.4600.06940

Sweeteners, for baking, contains sugar and sucraloseSweeteners, for baking, contains sugar and sucralose0.750.006NA0.04500.003NA01.5NA1.50.0080.32

Powdered sugarSugars, powdered0.770.005NA0.04600.003NA01.540.461.540.0080.18

SugarSugars, white granulated0.780.00500.03900.003NA01.550.470.780.0080.016

Chewing gumChewing gum004.17000NA01.670.50.8302.17

CornstarchCornstarch1.570.039NA0.372.360.042NA10.22.362.27.10.0476.55

Soy VermicelliVermicelli, made from soy501.74NA1.641.8NANA182.724.53.633.8410.8

Syrups, table blends, pancake, with butterSyrups, table blends, pancake, with butter2.060.014NA0.09300.046NA10.33.10.722960.2327.5

Candies, fondant, prepared-from-recipeCandies, fondant, prepared-from-recipe2.40.002NA0.00800NA03.20.488.850.0325.42

Sweeteners, tabletop, aspartame, EQUAL, packetsSweeteners, tabletop, aspartame, EQUAL, packets00NA0.03300NA03.30.4100.0087.2

Sweeteners, tabletop, saccharin (sodium saccharin)Sweeteners, tabletop, saccharin (sodium saccharin)00NA0.03300NA03.3303570.0087.3

Sweeteners, tabletop, sucralose, SPLENDA packetsSweeteners, tabletop, sucralose, SPLENDA packets00NA000NA03.570007.9

Candies, gumdrops, starch jelly piecesCandies, gumdrops, starch jelly pieces2.270.009NA0.30.760.008NA0.763.80.6133.300.76

Candies, hardCandies, hard2.30.022NA0.232.30.008NA2.33.80.46290.0080.99

Sweetener, syrup, agaveSweetener, syrup, agave0.970.009NA0.0870.970.005NA0.973.871.653.870.0122

Puddings, rice, dry mixPuddings, rice, dry mix110.049NA1.436.40.24NA3140.42920.253.83

Puddings, tapioca, dry mixPuddings, tapioca, dry mix3.250.024NA0.0981.630.027NA3.254.070.733880.0653.25

Puddings, tapioca, dry mix, with no added saltPuddings, tapioca, dry mix, with no added salt3.250.024NA0.0981.630.027NA3.254.070.0816.50.0653.25

Puddings, lemon, dry mix, regularPuddings, lemon, dry mix, regular4.130.02NA0.143.30.021NA2.484.130.914180.0174.3

Strawberry-flavor beverage mix, powderStrawberry-flavor beverage mix, powder3.10NA0.340.770NA3.864.630.3929.300.31

Frostings, vanilla, creamy, dry mixFrostings, vanilla, creamy, dry mix2.20.026NA01.460.009NA2.935.120.599.50.0070.51

Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil00NA00NANA05.351.070.67031.7

Syrups, table blends, pancake, reduced-calorieSyrups, table blends, pancake, reduced-calorie180.033NA0.0553.640.04NA785.450.913240.36100

Carbonated beverage, cream sodaCarbonated beverage, cream soda29.40.0472060.295.90.076NA05.9070.60.41510

No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol3.050NA0.10.44NANA116.10.72120.0579.46

Fruit syrupFruit syrup7.040.016NA0.0350.880.054NA06.160.700.2313

Soybean Mayonnaise no CholesterolSoybean Mayonnaise Imitation without Cholesterol00.001NA0.0060NANA06.2212200.06821.5

Puddings, lemon, dry mix, instantPuddings, lemon, dry mix, instant1.60.012NA0.06300.007NA5976.350.6310570.040.56

Pectin, unsweetened, dry mixPectin, unsweetened, dry mix6.460.39NA2.50.920.065NA1.856.4601850.438.03

Minerals in Top 100 Vegan Food with the lowest Potassium content per 300 kcal

In the above table you can find and compare the amount of minerals in all vegan food , sorted by least amount of Potassium per 300 calories.

Top 5 vegan food with least amount of potassium per 300 calories are:

Aloe Vera Juice Drink Fortified With Vitamin C
Tonic Water Carbonated
Sugar Free Energy Drink
Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY
The COCA-COLA Company, Hi-C Flashin' Fruit Punch