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Spices
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Vegetables
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Legumes
Cereals
ShoyuShoyu Soy Sauce1870.248.24195.7694024622.83310924.92
Canned CapersCapers, canned5224.8821.8430113052215.7306264.17
TamariSoy sauce made from soy (tamari)1000.68122002.565010604279302.15
Canned Hot Pickled PeppersPeppers, hot pickled, canned8320.614.36820.7117715415.45195001.23
Canned Grape LeavesGrape leaves, canned1257813611.261481263.9124041.74
Pickled EggplantEggplant, pickled1531.064.736.7NA55733.67102491.4
KimchiCabbage Kimchi6600.4850280NA48030201099604.4
Salted Mustard CabbageCabbage, mustard, salted7180.367.51612.3428926369.6476823.2
FuyuSalted and Fermented Tofu1190.975.121343.0418919444.774304.03
Wakame SeaweedRaw Wakame Seaweed10001.914.57139.335333334.6758132.53
MisoMiso860.643.7772.71.324131810.656483.88
Prepared Yellow MustardMustard, prepared, yellow3150.378.052402.154076016855203.2
Yeast extract spreadYeast extract spread1090.46.552920.42169340544.854816.8
Canned MushroomsCanned Mushrooms, Solids1322.829.51801.0379215484951008.64
Canned Hearts Of PalmHearts of palm, canned6211.4333.54071569618967.5456412
Canned AsparagusCanned Asparagus Solids2531.5291582.767927162745326.3
Hot dog Pickle relishPickle relish, hot dog160.274.1262.60.05132257035970.69
Swiss ChardRaw Swiss Chard8052.832812795.7872659841433635.7
Pickled Green OlivesCanned Pickled Green Olives1080.25122.8NA8.28871.8632190.08
Beet GreensRaw Beet Greens15952.6359555.33559103911230825.2
Chili PowderChili Powder Spices3511.06181591.8319207421.730504.57
CardoonRaw Cardoon12354.08127414.540670593.5330003
New Zealand SpinachRaw New Zealand Spinach124321783613.760027861527868.14
Canned Jumbo OlivesCanned Ripe Jumbo Olives3480.8412150.0711333.3327220.81
KetchupCatsup44.60.251.0438.60.25778352.0826940.5
Boiled Swiss ChardBoiled and Drained Swiss Chard8702.453412905495823513.526854.95
Boiled Beet GreensBoiled and Drained Beet Greens12672.8217565.7456101001026785.56
Prepared HorseradishHorseradish, prepared3500.362.631690.79194153817.526255.2
WaxgourdRaw Waxgourd4380.539.232311.344381384.6256214
Hamburger Pickle relishPickle relish, hamburger9.30.192.65160.0339.5177025490.26
Boiled CardoonBoiled and Drained Cardoon982NA9.955861.8314534513.624002.45
Boiled WaxgourdBoiled and Drained Waxgourd3860.478.142141.23641074.3229312.6
Canned Small Ripe OlivesCanned Small Ripe Olives2280.6516100.057.7620.72.3319010.57
Canned BeetsCanned Beets, Solids1450.5717.61652.7816514324.8418772.03
Sweet Pickle relishPickle relish, sweet6.920.2211.50.033257.7018720.32
Water ConvolvulusRaw Water Convolvulus 12160.362611212.5361649261417842.84
Canned Crushed TomatoesTomatoes, crushed, canned3191.7121881.730027475.6317442.53
Stewed TomatoesStewed Ripe Red Tomatoes990.364.03570.731449384.5617280.68
CeleryRaw Celery8570.754.32362.251455718.5717142.8
Coconut WaterCoconut Water (liquid From Coconuts)3790.634.583952.24316394715.816581.58
Kelp SeaweedRaw Kelp Seaweed11720.91208441.42936214.916268.6
Boiled CeleryBoiled and Drained Celery7000.672001.77417473316.715172.33

Minerals in Top 100 Vegan Food with the highest Sodium content per 300 kcal

In the above table you can find and compare the amount of minerals in all vegan food , sorted by most amount of Sodium per 300 calories.

Top 5 vegan food with most amount of sodium per 300 calories are:

  1. Leavening agents, baking powder, double-acting, sodium aluminum sulfate
  2. Leavening agents, baking powder, double-acting, straight phosphate
  3. Soy sauce made from hydrolyzed vegetable protein
  4. Sour Cucumber Pickles
  5. Shoyu Soy Sauce