Leavening agents, baking powder, double-acting, sodium aluminum sulfateLeavening agents, baking powder, double-acting, sodium aluminum sulfate332600.057NA62.41530.062NA124021131.13600000.05728.3
Leavening agents, baking powder, double-acting, straight phosphateLeavening agents, baking powder, double-acting, straight phosphate433180.076NA66.32290.082NA5834129.41.18464290.1223.5
Soy sauce made from hydrolyzed vegetable proteinSoy sauce made from hydrolyzed vegetable protein850.21NA1.651450.5NA47022354341001.15340
Sour Cucumber PicklesPickles, cucumber, sour02.3NA111090.3NA3826270329450.552566
ShoyuShoyu Soy Sauce1870.24NA8.24195.76NA94024622.83310924.92403
Canned CapersCapers, canned5224.88NA21.84301NA13052215.7306264.171094
TamariSoy sauce made from soy (tamari)1000.68NA122002.5NA65010604279302.15330
Canned Green Sweet Peppers with LiquidsCanned Green Sweet Peppers Solids and Liquids6832.17NA13.31832.67NA333243352281731521
Canned Red Sweet Peppers with LiquidsCanned Red Sweet Peppers Solids and Liquids6832.17NA13.31832.67NA333243352281731521
Dill Pickled CucumberPickles, cucumber, dill or kosher dill14250.77536.51751.55NA40029250202252.52359
Canned Hot Pickled PeppersPeppers, hot pickled, canned8320.61NA4.36820.71NA17715415.45195001.231230
Canned Jalapeno Peppers with LiquidsCanned Jalapeno Peppers Solids and Liquids2561.62NA211671.27NA20021444.44185673.78988
Canned Green Hot Chili PeppersCanned Green Hot Chili Peppers Solids And Liquids1001.44NA7.142001.97NA24326714.3167572.431321
Canned Red Hot Chili PeppersCanned Red Hot Chili Peppers Solids And Liquids1001.44NA7.142001.97NA24326714.3167572.431321
Canned Ginger Root, Pickled, With Artificial SweetenerGinger root, pickled, canned, with artificial sweetener11100.27NA4.2607.02NA305406135900.61385
Canned Grape LeavesGrape leaves, canned12578NA13611.26NA1481263.9124041.74331
Canned Sauerkraut with LiquidsCanned Sauerkraut Solids and Liquids4741.511123.22052.4NA31626849.471043731461
Pickled EggplantEggplant, pickled1531.06NA4.736.7NANA5573.53.67102491.4532
KimchiCabbage Kimchi6600.48NA50280NANA48030201099604.41886
Pickled Hawaiian Style RadishesRadishes, hawaiian style, pickled3001.83NA2.4685.70.61NA33235687.584542.36980
Canned Tomatoes with Green ChiliesCanned Red Ripe Tomatoes with Green Chilies4001.8NA5.22202.64NA2802140880202.61885
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin CBeverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C3001.5NA0023NA10800390007800029886
Salted Mustard CabbageCabbage, mustard, salted7180.36NA7.51612.34NA28926369.6476823.2987
FuyuSalted and Fermented Tofu1190.97NA5.121343.04NA18919444.774304.03181
Canned Seasoned Snap BeansBeans, snap, canned, all styles, seasoned, solids and liquids4131.13NA8.82445.85NA30017443.7569942.631768
Dry Taco MixOriginal Dry Taco Seasoning Mix0NANA6.7NANANANA932NA6711NA5.3
Canned Turnip Greens with LiquidsCanned Turnip Greens Solids and Liquids25291.78NA32.44295.94NA45030211559364.932029
Canned Onions with LiquidsCanned Onions Solids and Liquids7110.87NA2.05951.6NA44217534.7458584.581486
Wakame SeaweedRaw Wakame Seaweed10001.9NA14.57139.33NA5333334.6758132.53533
Canned Green Chili PeppersPeppers, chili, green, canned514NANA1957NANA15716144.356711.31332
MisoMiso86.40.64NA3.7772.71.3NA24131810.656483.8865
Prepared Yellow MustardMustard, prepared, yellow3150.377.58.052402.1NA54076016855203.2419
Yeast extract spreadYeast extract spread1090.4NA6.552920.42NA169340544.854816.866.3
Canned Yellow Snap Beans with Liquids and SaltCanned Yellow Snap Beans Solids and Liquids with Salt4801.4NA182606.7NA38019604518041894
Black Tea, Ready-to-drink, Lemon, DietBeverages, tea, black, ready-to-drink, lemon, diet01.5NA0023NA9900420005100029916
Canned MushroomsCanned Mushrooms, Solids1322.82NA9.51801.03NA792154849.251008.641093
Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydratedSeaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated3480.58NA788136.87NA3103465NA50903867
Sugar Free AMP Energy DrinkBeverages, Energy drink, AMP, sugar free00.75NA0450NANA2550300304650014753
Canned Hearts Of PalmHearts of palm, canned6211.43NA33.540715NA69618967.5456412.3966
Canned AsparagusCanned Asparagus Solids2531.5NA291582.7NA67927162745326.31484
Citrus Flavor Sugar-free VAULT Zero Energy DrinkBeverages, Energy drink, VAULT Zero, sugar-free, citrus flavor6001.5NA6900NANA0900604200029505
Canned SpinachCanned Spinach, Solids with Salt16572.35NA309917.8NA574451318.3420061197
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetenerWater, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener300031350000.9NA0120004200029955
Sweet and Sour Salad DressingSalad dressing, sweet and sour800.2NA0.8601.2NA606603241600.41914
Tomato Sauce with OnionsCanned Tomato Sauce with Onions1211.3NA6.641362.15NA27929505.739361.64615
Canned Summer Squash, Zucchini, Italian StyleSquash, summer, zucchini, italian style, canned1761NA7.031452.5NA30028344.1438692.7937
Canned Green Snap Beans with Liquids and SaltCanned Green Snap Beans Solids and Liquids with Salt5800.74NA20.42604.1NA3601840038407.21901
Canned Green Snap BeansCanned Green Snap Beans, Solids with Salt5290.56NA12.71862.5NA31413715.738292.71336
Canned Yellow Snap BeansCanned Yellow Snap Beans, Solids with Salt3900.57NA13.51953NA2851635637654.351400
Canned Straw MushroomsCanned Straw Mushrooms, Solids941.25NA13.465.60.92NA57273114336006.3843
Hot dog Pickle relishPickle relish, hot dog16.50.27NA4.1262.60.049NA132257035970.69236
Salad dressing, KRAFT Mayo Fat Free Mayonnaise DressingSalad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing280.089NA0.479.38NANA1272341235160.33383
Swiss ChardRaw Swiss Chard8052.83NA28.412795.78NA726598414.233635.71463
Canned Shellie Beans with LiquidsCanned Shellie Beans Solids and Liquids2900.8NA9.91503.82NA30010902133402.7907
Pickled Green OlivesCanned Pickled Green Olives1080.25NA122.8NANA8.28871.8632190.083156
Puddings, all flavors except chocolate, low calorie, instant, dry mixPuddings, all flavors except chocolate, low calorie, instant, dry mix1230.033NA0.334.30.035NA203025.70.6932140.0865.86
Sugar Free Energy DrinkBeverages, Energy Drink, sugar free00NA00NANA000315007433
Beet GreensRaw Beet Greens15952.6NA359555.33NA5591039112.330825.21241
Chili PowderChili Powder Spices3511.06NA18.41591.8NA319207421.730504.5711.4
CardoonRaw Cardoon12354.08NA12.47414.5NA40670593.53300031659
New Zealand SpinachRaw New Zealand Spinach12432NA1783613.7NA60027861527868.142014
Pickled Cabbage, Japanese StylePickled Fresh Japanese Style Cabbage4800.25NA4.91202.38NA43085301027702914
Puddings, chocolate flavor, low calorie, regular, dry mixPuddings, chocolate flavor, low calorie, regular, dry mix410.7NA3.2900.73NA1434684.227341.225.6
Canned Jumbo OlivesCanned Ripe Jumbo Olives3480.84NA12.3150.074NA1133.33.3327220.81312
KetchupCatsup44.60.25451.0438.60.25NA77.28352.0826940.5203
Tomato Sauce with Onions, Green Peppers and CeleryCanned Tomato Sauce with Onions, Green Peppers and Celery951.45NA5.561541.8NA27829124.426932.05646
Boiled Swiss ChardBoiled and Drained Swiss Chard8702.45NA3412905NA495823513.526854.951390
Boiled Beet GreensBoiled and Drained Beet Greens12672.8NA217565.7NA456101001026785.56990
Boiled New Zealand SpinachBoiled and Drained New Zealand Spinach12001.93NA16.580013NA550255022.526757.752370
Prepared HorseradishHorseradish, prepared3500.36NA2.631690.79NA194153817.526255.2532
Reduced Fat Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, reduced fat440.056NA0.7411.80.085NA35.32654.726210.18236
WaxgourdRaw Waxgourd4380.53NA9.232311.34NA4381384.62562142218
Stewed Canned TomatoesStewed Canned Ripe Red Tomatoes3921.3NA15.31380.68NA23123886.9225501.961056
Hamburger Pickle relishPickle relish, hamburger9.30.19NA2.6516.30.035NA39.5177025490.26142
Boiled CardoonBoiled and Drained Cardoon982NANA9.955861.8NA314534513.624002.451274
Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite SyrupSyrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup03.9444314.45164.04NA78827071423936.9550
Puddings, chocolate flavor, low calorie, instant, dry mixPuddings, chocolate flavor, low calorie, instant, dry mix1060.71NA2.62750.59NA139910783.323920.353.54
Canned Vegetable Juice CocktailVegetable juice cocktail, canned1910.93NA3.81501.1NA25925232.7323051.641283
Boiled WaxgourdBoiled and Drained Waxgourd3860.47NA8.142141.2NA3641074.3229312.62058
Spray-style Salad DressingAssorted Flavors Spray-style Salad Dressing11NANA0.33NANANANANANA2004NA129
Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated6001201.800NA15009600198005927
Fat-free French Salad DressingSalad dressing, french dressing, fat-free11.40.28NA1.36.80.055NA01914.5519390.23148
Canned Broadbeans Broadbeans (fava beans), mature seeds, canned1100.46NA4.231351.2NA33410237.619142.6339
Canned Small Ripe OlivesCanned Small Ripe Olives2280.65NA16.210.30.052NA7.7620.72.3319010.57207
Canned BeetsCanned Beets, Solids1450.5725517.61652.78NA16514324.8418772.03880
Sweet Pickle relishPickle relish, sweet6.920.2NA211.50.035NA32.357.7018720.32143
Canned Mixed Vegetables with LiquidsCanned Mixed Vegetables Solids and Liquids1750.873085.41253.56NA30811501.6718674.25752
Boiled Water ConvolvulusBoiled and Drained Water Convolvulus8100.32NA204502.15NA630426013.518302.41394
Water ConvolvulusRaw Water Convolvulus 12160.36NA26.411212.53NA616492614.217842.841460
Canned Crushed TomatoesTomatoes, crushed, canned3191.7NA121881.7NA30027475.6317442.53839
Stewed TomatoesStewed Ripe Red Tomatoes990.36NA4.03570.73NA1449384.5617280.68306
CeleryRaw Celery8570.7585.74.32362.2051455718.5717142.82045
Coconut WaterCoconut Water (liquid From Coconuts)3790.63NA4.583952.24NA316394715.816581.581500
Kelp SeaweedRaw Kelp Seaweed11720.91NA208441.4NA2936214.916268.6569
Reduced Calorie Italian Salad DressingSalad dressing, italian dressing, reduced calorie90.008NA0.230.03NA10.549.52.416110.06105
Light Mayonnaise-type Salad DressingSalad dressing, mayonnaise-type, light9.50.028NA0.233.8NANA24.768.40.7615820.13135
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry19.40.12NA1.123.60.4NA67.4138715510.387.76
Boiled CeleryBoiled and Drained Celery7000.6NA72001.77NA417473316.715172.331569
Puddings, all flavors except chocolate, low calorie, regular, dry mixPuddings, all flavors except chocolate, low calorie, regular, dry mix420.034NA0.04314.5NANA10.315.40.7715090.168.9
Minerals in Top 100 Vegan Food with the highest Sodium content per 300 kcal
In the above table you can find and compare the amount of minerals in all vegan food , sorted by most amount of Sodium per 300 calories.
Top 5 vegan food with most amount of sodium per 300 calories are:
- Leavening agents, baking powder, double-acting, sodium aluminum sulfate
- Leavening agents, baking powder, double-acting, straight phosphate
- Soy sauce made from hydrolyzed vegetable protein
- Sour Cucumber Pickles
- Shoyu Soy Sauce