Spices

Oils

Fruits

Vegetables

Nuts

Legumes

Cereals

Leavening agents, baking powder, double-acting, sodium aluminum sulfateLeavening agents, baking powder, double-acting, sodium aluminum sulfate332600.05762.41530.062124021131.13600000.057

Leavening agents, baking powder, double-acting, straight phosphateLeavening agents, baking powder, double-acting, straight phosphate433180.07666.32290.0825834129.41.18464290.12

Soy sauce made from hydrolyzed vegetable proteinSoy sauce made from hydrolyzed vegetable protein850.211.651450.547022354341001.15

Sour Cucumber PicklesPickles, cucumber, sour02.3111090.33826270329450.55

ShoyuShoyu Soy Sauce1870.248.24195.7694024622.83310924.92

Canned CapersCapers, canned5224.8821.8430113052215.7306264.17

TamariSoy sauce made from soy (tamari)1000.68122002.565010604279302.15

Canned Green Sweet Peppers with LiquidsCanned Green Sweet Peppers Solids and Liquids6832.1713.31832.6733324335228173

Canned Red Sweet Peppers with LiquidsCanned Red Sweet Peppers Solids and Liquids6832.1713.31832.6733324335228173

Dill Pickled CucumberPickles, cucumber, dill or kosher dill14250.76.51751.5540029250202252.5

Canned Hot Pickled PeppersPeppers, hot pickled, canned8320.614.36820.7117715415.45195001.23

Canned Jalapeno Peppers with LiquidsCanned Jalapeno Peppers Solids and Liquids2561.62211671.2720021444.44185673.78

Canned Green Hot Chili PeppersCanned Green Hot Chili Peppers Solids And Liquids1001.447.142001.9724326714.3167572.43

Canned Red Hot Chili PeppersCanned Red Hot Chili Peppers Solids And Liquids1001.447.142001.9724326714.3167572.43

Canned Ginger Root, Pickled, With Artificial SweetenerGinger root, pickled, canned, with artificial sweetener11100.274.2607.02305406135900.6

Canned Grape LeavesGrape leaves, canned1257813611.261481263.9124041.74

Canned Sauerkraut with LiquidsCanned Sauerkraut Solids and Liquids4741.523.22052.431626849.47104373

Pickled EggplantEggplant, pickled1531.064.736.7NA5573.53.67102491.4

KimchiCabbage Kimchi6600.4850280NA48030201099604.4

Pickled Hawaiian Style RadishesRadishes, hawaiian style, pickled3001.832.4685.70.6133235687.584542.36

Canned Tomatoes with Green ChiliesCanned Red Ripe Tomatoes with Green Chilies4001.85.22202.642802140880202.6

Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin CBeverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C3001.50023108003900078000

Salted Mustard CabbageCabbage, mustard, salted7180.367.51612.3428926369.6476823.2

FuyuSalted and Fermented Tofu1190.975.121343.0418919444.774304.03

Canned Seasoned Snap BeansBeans, snap, canned, all styles, seasoned, solids and liquids4131.138.82445.8530017443.7569942.63

Dry Taco MixOriginal Dry Taco Seasoning Mix0NA6.7NANANA932NA6711NA

Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B120000NA00063750

Canned Turnip Greens with LiquidsCanned Turnip Greens Solids and Liquids25291.7832.44295.9445030211559364.93

Canned Onions with LiquidsCanned Onions Solids and Liquids7110.872.05951.644217534.7458584.58

Wakame SeaweedRaw Wakame Seaweed10001.914.57139.335333334.6758132.53

Canned Green Chili PeppersPeppers, chili, green, canned514NA1957NA15716144.356711.3

MisoMiso86.40.643.7772.71.324131810.656483.88

Prepared Yellow MustardMustard, prepared, yellow3150.378.052402.154076016855203.2

Yeast extract spreadYeast extract spread1090.46.552920.42169340544.854816.8

Canned Yellow Snap Beans with Liquids and SaltCanned Yellow Snap Beans Solids and Liquids with Salt4801.4182606.73801960451804

Black Tea, Ready-to-drink, Lemon, DietBeverages, tea, black, ready-to-drink, lemon, diet01.5002399004200051000

Canned MushroomsCanned Mushrooms, Solids1322.829.51801.03792154849.251008.64

Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydratedSeaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated3480.58788136.873103465NA50903

Sugar Free AMP Energy DrinkBeverages, Energy drink, AMP, sugar free00.750450NA25503003046500

Canned Hearts Of PalmHearts of palm, canned6211.4333.54071569618967.5456412.3

Canned AsparagusCanned Asparagus Solids2531.5291582.767927162745326.3

Citrus Flavor Sugar-free VAULT Zero Energy DrinkBeverages, Energy drink, VAULT Zero, sugar-free, citrus flavor6001.56900NA09006042000

Canned SpinachCanned Spinach, Solids with Salt16572.35309917.8574451318.342006

Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetenerWater, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener3000000.901200042000

Sweet and Sour Salad DressingSalad dressing, sweet and sour800.20.8601.2606603241600.4

Tomato Sauce with OnionsCanned Tomato Sauce with Onions1211.36.641362.1527929505.739361.64

Canned Summer Squash, Zucchini, Italian StyleSquash, summer, zucchini, italian style, canned17617.031452.530028344.1438692.7

Canned Green Snap Beans with Liquids and SaltCanned Green Snap Beans Solids and Liquids with Salt5800.7420.42604.13601840038407.2

Canned Green Snap BeansCanned Green Snap Beans, Solids with Salt5290.5612.71862.531413715.738292.7

Canned Yellow Snap BeansCanned Yellow Snap Beans, Solids with Salt3900.5713.519532851635637654.35

Canned Straw MushroomsCanned Straw Mushrooms, Solids941.2513.465.60.9257273114336006.3

Hot dog Pickle relishPickle relish, hot dog16.50.274.1262.60.049132257035970.69

Salad dressing, KRAFT Mayo Fat Free Mayonnaise DressingSalad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing280.0890.479.38NA1272341235160.33

Swiss ChardRaw Swiss Chard8052.8328.412795.78726598414.233635.7

Canned Shellie Beans with LiquidsCanned Shellie Beans Solids and Liquids2900.89.91503.8230010902133402.7

Pickled Green OlivesCanned Pickled Green Olives1080.25122.8NA8.28871.8632190.083

Puddings, all flavors except chocolate, low calorie, instant, dry mixPuddings, all flavors except chocolate, low calorie, instant, dry mix1230.0330.334.30.035203025.70.6932140.086

Sugar Free Energy DrinkBeverages, Energy Drink, sugar free0000NA00031500

Beet GreensRaw Beet Greens15952.6359555.335591039112.330825.2

Chili PowderChili Powder Spices3511.0618.41591.8319207421.730504.57

CardoonRaw Cardoon12354.0812.47414.540670593.5330003

New Zealand SpinachRaw New Zealand Spinach124321783613.760027861527868.14

Pickled Cabbage, Japanese StylePickled Fresh Japanese Style Cabbage4800.254.91202.3843085301027702

Puddings, chocolate flavor, low calorie, regular, dry mixPuddings, chocolate flavor, low calorie, regular, dry mix410.73.2900.731434684.227341.22

Canned Jumbo OlivesCanned Ripe Jumbo Olives3480.8412.3150.0741133.33.3327220.81

KetchupCatsup44.60.251.0438.60.2577.28352.0826940.5

Tomato Sauce with Onions, Green Peppers and CeleryCanned Tomato Sauce with Onions, Green Peppers and Celery951.455.561541.827829124.426932.05

Boiled Swiss ChardBoiled and Drained Swiss Chard8702.453412905495823513.526854.95

Boiled Beet GreensBoiled and Drained Beet Greens12672.8217565.7456101001026785.56

Boiled New Zealand SpinachBoiled and Drained New Zealand Spinach12001.9316.580013550255022.526757.75

Prepared HorseradishHorseradish, prepared3500.362.631690.79194153817.526255.2

Reduced Fat Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, reduced fat440.0560.7411.80.08535.32654.726210.18

WaxgourdRaw Waxgourd4380.539.232311.344381384.6256214

Stewed Canned TomatoesStewed Canned Ripe Red Tomatoes3921.315.31380.6823123886.9225501.96

Hamburger Pickle relishPickle relish, hamburger9.30.192.6516.30.03539.5177025490.26

Boiled CardoonBoiled and Drained Cardoon982NA9.955861.8314534513.624002.45

Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite SyrupSyrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup03.9414.45164.0478827071423936.9

Puddings, chocolate flavor, low calorie, instant, dry mixPuddings, chocolate flavor, low calorie, instant, dry mix1060.712.62750.59139910783.323920.35

Canned Vegetable Juice CocktailVegetable juice cocktail, canned1910.933.81501.125925232.7323051.64

Boiled WaxgourdBoiled and Drained Waxgourd3860.478.142141.23641074.3229312.6

Spray-style Salad DressingAssorted Flavors Spray-style Salad Dressing11NA0.33NANANANANA2004NA

Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated6001.8001500960019800

Fat-free French Salad DressingSalad dressing, french dressing, fat-free11.40.281.36.80.05501914.5519390.23

Canned Broadbeans Broadbeans (fava beans), mature seeds, canned1100.464.231351.233410237.619142.6

Canned Small Ripe OlivesCanned Small Ripe Olives2280.6516.210.30.0527.7620.72.3319010.57

Canned BeetsCanned Beets, Solids1450.5717.61652.7816514324.8418772.03

Sweet Pickle relishPickle relish, sweet6.920.2211.50.03532.357.7018720.32

Canned Mixed Vegetables with LiquidsCanned Mixed Vegetables Solids and Liquids1750.875.41253.5630811501.6718674.25

Boiled Water ConvolvulusBoiled and Drained Water Convolvulus8100.32204502.15630426013.518302.4

Water ConvolvulusRaw Water Convolvulus 12160.3626.411212.53616492614.217842.84

Canned Crushed TomatoesTomatoes, crushed, canned3191.7121881.730027475.6317442.53

Stewed TomatoesStewed Ripe Red Tomatoes990.364.03570.731449384.5617280.68

CeleryRaw Celery8570.754.32362.251455718.5717142.8

Coconut WaterCoconut Water (liquid From Coconuts)3790.634.583952.24316394715.816581.58

Kelp SeaweedRaw Kelp Seaweed11720.91208441.42936214.916268.6

Reduced Calorie Italian Salad DressingSalad dressing, italian dressing, reduced calorie90.0080.230.0310.549.52.416110.06

Light Mayonnaise-type Salad DressingSalad dressing, mayonnaise-type, light9.50.0280.233.8NA24.768.40.7615820.13

Dry Somen Japanese NoodlesNoodles, japanese, somen, dry19.40.121.123.60.467.4138715510.38

Boiled CeleryBoiled and Drained Celery7000.672001.77417473316.715172.33

Puddings, all flavors except chocolate, low calorie, regular, dry mixPuddings, all flavors except chocolate, low calorie, regular, dry mix420.0340.04314.5NA10.315.40.7715090.16

Minerals in Top 100 Vegan Food with the highest Sodium content per 300 kcal

In the above table you can find and compare the amount of minerals in all vegan food , sorted by most amount of Sodium per 300 calories.

Top 5 vegan food with most amount of sodium per 300 calories are:

Leavening agents, baking powder, double-acting, sodium aluminum sulfate
Leavening agents, baking powder, double-acting, straight phosphate
Soy sauce made from hydrolyzed vegetable protein
Sour Cucumber Pickles
Shoyu Soy Sauce