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Spices
Oils
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Vegetables
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Legumes
Cereals
Sour Cucumber PicklesPickles, cucumber, sour02.3NA111090.3NA3826270329450.552566
ShoyuShoyu Soy Sauce1870.24NA8.24195.76NA94024622.83310924.92403
Canned CapersCapers, canned5224.88NA21.84301NA13052215.7306264.171094
TamariSoy sauce made from soy (tamari)1000.68NA122002.5NA65010604279302.15330
Dill Pickled CucumberPickles, cucumber, dill or kosher dill14250.77536.51751.55NA40029250202252.52359
Canned Hot Pickled PeppersPeppers, hot pickled, canned8320.61NA4.36820.71NA17715415.45195001.231230
Canned Grape LeavesGrape leaves, canned12578NA13611.26NA1481263.9124041.74331
Pickled EggplantEggplant, pickled1531.06NA4.736.7NANA5573.53.67102491.4532
KimchiCabbage Kimchi6600.48NA50280NANA48030201099604.41886
Pickled Hawaiian Style RadishesRadishes, hawaiian style, pickled3001.83NA2.4685.70.61NA33235687.584542.36980
Salted Mustard CabbageCabbage, mustard, salted7180.36NA7.51612.34NA28926369.6476823.2987
FuyuSalted and Fermented Tofu1190.97NA5.121343.04NA18919444.774304.03181
Dry Taco MixOriginal Dry Taco Seasoning Mix0NANA6.7NANANANA932NA6711NA5.3
Canned Onions with LiquidsCanned Onions Solids and Liquids7110.87NA2.05951.6NA44217534.7458584.581486
Wakame SeaweedRaw Wakame Seaweed10001.9NA14.57139.33NA5333334.6758132.53533
MisoMiso86.40.64NA3.7772.71.3NA24131810.656483.8865
Prepared Yellow MustardMustard, prepared, yellow3150.377.58.052402.1NA54076016855203.2419
Yeast extract spreadYeast extract spread1090.4NA6.552920.42NA169340544.854816.866.3
Canned MushroomsCanned Mushrooms, Solids1322.82NA9.51801.03NA792154849.251008.641093
Canned Hearts Of PalmHearts of palm, canned6211.43NA33.540715NA69618967.5456412.3966
Canned AsparagusCanned Asparagus Solids2531.5NA291582.7NA67927162745326.31484
Canned SpinachCanned Spinach, Solids with Salt16572.35NA309917.8NA574451318.3420061197
Tomato Sauce with OnionsCanned Tomato Sauce with Onions1211.3NA6.641362.15NA27929505.739361.64615
Canned Straw MushroomsCanned Straw Mushrooms, Solids941.25NA13.465.60.92NA57273114336006.3843
Hot dog Pickle relishPickle relish, hot dog16.50.27NA4.1262.60.049NA132257035970.69236
Swiss ChardRaw Swiss Chard8052.83NA28.412795.78NA726598414.233635.71463
Pickled Green OlivesCanned Pickled Green Olives1080.25NA122.8NANA8.28871.8632190.083156
Beet GreensRaw Beet Greens15952.6NA359555.33NA5591039112.330825.21241
Chili PowderChili Powder Spices3511.06NA18.41591.8NA319207421.730504.5711.4
CardoonRaw Cardoon12354.08NA12.47414.5NA40670593.53300031659
New Zealand SpinachRaw New Zealand Spinach12432NA1783613.7NA60027861527868.142014
Canned Jumbo OlivesCanned Ripe Jumbo Olives3480.84NA12.3150.074NA1133.33.3327220.81312
KetchupCatsup44.60.25451.0438.60.25NA77.28352.0826940.5203
Boiled Swiss ChardBoiled and Drained Swiss Chard8702.45NA3412905NA495823513.526854.951390
Boiled Beet GreensBoiled and Drained Beet Greens12672.8NA217565.7NA456101001026785.56990
Boiled New Zealand SpinachBoiled and Drained New Zealand Spinach12001.93NA16.580013NA550255022.526757.752370
Prepared HorseradishHorseradish, prepared3500.36NA2.631690.79NA194153817.526255.2532
WaxgourdRaw Waxgourd4380.53NA9.232311.34NA4381384.62562142218
Stewed Canned TomatoesStewed Canned Ripe Red Tomatoes3921.3NA15.31380.68NA23123886.9225501.961056
Hamburger Pickle relishPickle relish, hamburger9.30.19NA2.6516.30.035NA39.5177025490.26142
Boiled CardoonBoiled and Drained Cardoon982NANA9.955861.8NA314534513.624002.451274
Canned Vegetable Juice CocktailVegetable juice cocktail, canned1910.93NA3.81501.1NA25925232.7323051.641283
Boiled WaxgourdBoiled and Drained Waxgourd3860.47NA8.142141.2NA3641074.3229312.62058
Canned Small Ripe OlivesCanned Small Ripe Olives2280.65NA16.210.30.052NA7.7620.72.3319010.57207
Canned BeetsCanned Beets, Solids1450.5725517.61652.78NA16514324.8418772.03880
Sweet Pickle relishPickle relish, sweet6.920.2NA211.50.035NA32.357.7018720.32143
Boiled Water ConvolvulusBoiled and Drained Water Convolvulus8100.32NA204502.15NA630426013.518302.41394
Water ConvolvulusRaw Water Convolvulus 12160.36NA26.411212.53NA616492614.217842.841460
Canned Crushed TomatoesTomatoes, crushed, canned3191.7NA121881.7NA30027475.6317442.53839
Stewed TomatoesStewed Ripe Red Tomatoes990.36NA4.03570.73NA1449384.5617280.68306
CeleryRaw Celery8570.7585.74.32362.2051455718.5717142.82045
Coconut WaterCoconut Water (liquid From Coconuts)3790.63NA4.583952.24NA316394715.816581.581500
Kelp SeaweedRaw Kelp Seaweed11720.91NA208441.4NA2936214.916268.6569
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry19.40.12NA1.123.60.4NA67.4138715510.387.76
Boiled CeleryBoiled and Drained Celery7000.6NA72001.77NA417473316.715172.331569

Minerals in Top 100 Vegan Food with the highest Sodium content per 300 kcal

In the above table you can find and compare the amount of minerals in all vegan food , sorted by most amount of Sodium per 300 calories.

Top 5 vegan food with most amount of sodium per 300 calories are:

  1. Leavening agents, baking powder, double-acting, sodium aluminum sulfate
  2. Leavening agents, baking powder, double-acting, straight phosphate
  3. Soy sauce made from hydrolyzed vegetable protein
  4. Sour Cucumber Pickles
  5. Shoyu Soy Sauce