Menu
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Russian Salad DressingSalad dressing, russian dressing110.049NA0.518.450.053NA171461.359570.1932.6
Tofu MayonnaiseMayonnaise made with Tofu49.40.0840.370.2548.40.37NA45.761.51.57200.3752.5
Flaxseed Oil with sliced flaxseedFlaxseed Oil with added sliced flaxseed3.080.023NA0.125.130.048NA9.2310.6NA2.050.110.055
Olive OilSalad or Cooking Olive Oil0.340NA0.1900NA00.3400.6800

Minerals in Top 20 Oils with the highest Potassium content per 300 kcal

In the above table you can find and compare the amount of minerals in all oils , sorted by most amount of Potassium per 300 calories.

Top 5 oils with most amount of potassium per 300 calories are:

  1. Sweet and Sour Salad Dressing
  2. Reduced Fat Commercial Italian Salad Dressing
  3. Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing
  4. Fat-free French Salad Dressing
  5. Russian Salad Dressing