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Tofu MayonnaiseMayonnaise made with Tofu49.40.0840.2548.40.3745.761.51.57200.37
Russian Salad DressingSalad dressing, russian dressing110.0490.518.450.053171461.359570.19
Coconut OilOil, coconut0.3400.0170000000.007

Minerals in Top 30 Oils with the highest Zinc content per 300 kcal

In the above table you can find and compare the amount of minerals in all oils , sorted by most amount of Zinc per 300 calories.

Top 5 oils with most amount of zinc per 300 calories are:

  1. Sweet and Sour Salad Dressing
  2. Mayonnaise made with Tofu
  3. Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing
  4. Reduced Fat French Salad Dressing
  5. Reduced Fat French Salad Dressing Without Salt