Menu
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Hazelnut OilOil, hazelnut0NANA00NANA000000
Russian Salad DressingSalad dressing, russian dressing110.049NA0.518.450.053NA171461.359570.1932.6
Sheanut OilOil, sheanut0NANA00NANA000000
Rice Bran OilOil, rice bran0NANA0.0240NANA000000
Olive OilSalad or Cooking Olive Oil0.340NA0.1900NA00.3400.6800
Coconut OilOil, coconut0.340NA0.01700NA00000.0070.01
Almond OilOil, almond00NA00NANA000000
Babassu OilOil, babassu0NANA00NANA000000
Cupu Assu OilOil, cupu assu0NANANA0NANA000000
Canola OilOil, canola00NA000NA000000
Flaxseed Oil with sliced flaxseedFlaxseed Oil with added sliced flaxseed3.080.023NA0.125.130.048NA9.2310.6NA2.050.110.055
Tofu MayonnaiseMayonnaise made with Tofu49.40.0840.370.2548.40.37NA45.761.51.57200.3752.5
Palm OilOil, palm00NA0.0030NANA000000
Oat OilOil, oat00NA000NA000000
Teaseed OilOil, teaseed0NANA00NANA000000
Walnut OilOil, walnut00NA00NANA000000

Minerals in Oils sorted by name per 300 kcal

In the above table you can find and compare the amount of minerals per 300 calories in all oils , sorted by Name.