Distilled VinegarVinegar, distilled1000.1NA0.516.70.92NA66.733.38.3333.30.171580
Red Wine VinegarVinegar, red wine950.16NA7.1630.73NA126616NA1260.471492
Cider VinegarVinegar, cider1000.11NA2.8671.43.56NA11410431.4371.40.571340
BasilFresh Basil23095.02NA41.383515NA73038483.95210.61201
Canned CapersCapers, canned5224.88NA21.84301NA13052215.7306264.171094
Dill WeedFresh Dill Weed14511NA463848.8NA4605149NA4266.35600
SpearmintFresh Spearmint13571.64NA814307.62NA4093123NA2057.43583
Prepared HorseradishHorseradish, prepared3500.36NA2.631690.79NA194153817.526255.2532
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol160.016NA0.275.360.005NA000160.054458
Prepared Yellow MustardMustard, prepared, yellow3150.377.58.052402.1NA54076016855203.2419
PeppermintFresh Peppermint10411.4NA21.83435.04NA3132439NA1334.76337
Balsamic VinegarVinegar, balsamic920.089NA2.45410.45NA64.8382NA78.40.27261
ThymeFresh Thyme12031.65NA524755.1NA3151809NA26.75.38193
RosemaryFresh Rosemary7260.69NA15.22082.2NA1511530NA59.52.13155
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.029NA0.166.330.61NA28124NA5.060.07681.6
Vanilla ExtractVanilla extract11.50.075NA0.1312.50.24NA6.2515409.380.1154.8
Black PepperBlack Pepper Spices5291.64111.620415.2NA18915885.86241.4215
Dried Basil SpicesSpices, basil, dried28842.7NA11691512.6NA35333863.86989.1413.3
Ground CinnamonGround Cinnamon Spices12170.41NA107321.2NA77.75233.77122.2213
Ground TurmericGround Turmeric Spice1621.25NA5320019NA28820005.96264.3312.4
PaprikaPaprika Spice2440.76NA22.51891.7NA33424266.772.34.612
Dried SpearmintSpearmint, dried15661.62NA9263412NA2912025NA3622.5412
White PepperWhite Pepper Spices2690.92NA14.5914.36NA178743.145.071.1511.6
SaffronSaffron Spices1070.32NA10.725527.5NA24416685.41431.0511.5
Chili PowderChili Powder Spices3511.06NA18.41591.8NA319207421.730504.5711.4
Dried Oregano SpicesSpices, oregano, dried18080.72NA41.73065.65NA16814265.128.33.0511.2
Ground ClovesGround Cloves Spices6920.4NA1328466NA11411177.93032.5411
Ground SavoryGround Savory Spice23510.93NA41.84166.73NA15411595.0726.54.749.93
Ground AllspiceGround Allspice Spices7540.63NA8.051543.36NA12911913.08881.159.65
Dried Chervil SpicesSpices, chervil, dried17040.56NA40.41652.66NA570600037105119.1
Poultry Seasoning SpicesSpices, poultry seasoning9730.82NA34.52196.7NA1676687.0426.43.079.1
Coriander SeedCoriander Seed Spices7140.98NA16.43321.9NA412127626.435.24.738.9
Ground GingerGround Ginger Spices1020.43NA17.719230NA150118250243.268.9
Caraway SeedCaraway Seed Spices6210.82NA14.62321.17NA51212171115.34.958.9
Dried Dill Weed SpicesSpices, dill weed, dried21150.58NA585354.7NA6443923NA2473.98.66
Anise SeedAnise Seed Spices5750.81NA331512.05NA39212834.4514.24.78.5
Dried Thyme SpicesSpices, thyme, dried20540.93NA1342398.55NA218885559.86.78.47
Dried Marjoram SpicesSpices, marjoram, dried22031.25NA923836NA3391685585.248.46
Dried Rosemary SpicesSpices, rosemary, dried11600.5NA26.51991.7NA63.48664.1745.32.938.44
Fenugreek SeedFenugreek Seed Spices1631.03NA311771.14NA2757155.8562.22.328.2
Curry PowderCurry Powder Spice4851.1NA17.62357.66NA339108037.2484.348.12
CardamomCardamom Spices3690.37NA13.522127NA1721079NA17.47.28
Dried TarragonDried Tarragon Spices11580.69NA333538.1NA31830714.47633.977.87
Dried Coriander LeafDried Coriander Leaf Spices13401.92NA45.77466.83NA517480231.52275.087.85
Fennel SeedFennel Seed Spices10400.93NA163355.7NA4231473NA76.53.27.66
Red or Cayenne PepperRed or Cayenne Pepper Spice1400.35NA7.361431.9NA27619008.328.32.347.6
Ground SageGround Sage Spices15730.72NA26.84083NA86.710193.5210.54.487.6
Dill SeedDill Seed Spices14910.77NA162521.8NA27211671219.75.17.57
Pumpkin Pie SpiceSpices, pumpkin pie spice5980.42NA17.311914NA1045828.1645.62.087.42
Cumin SeedCumin Seed Spices7450.69NA532932.67NA39914304.161343.846.45
Dried Parsley SpicesSpices, parsley, dried11710.8NA22.641110NA448275714.54645.66.05
Garlic PowderGarlic Powder Spices71.60.48NA5.1269.80.89NA375108121.754.42.75.85
Dry Taco MixOriginal Dry Taco Seasoning Mix0NANA6.7NANANANA932NA6711NA5.3
Bay Leaf SpicesSpices, bay leaf7990.4NA41.21157.83NA1085072.7223.555.2
Ground MaceGround Mace Spices1591.56NA8.781030.95NA69.52921.750.51.455.16
Onion PowderOnion Powder Spices3380.52NA3.43991.14NA28386712.664.23.564.74
Celery SeedCelery Seed Spices13521.05NA34.43375.8NA41910719.261225.34.62
Ground NutmegGround Nutmeg Spices1050.59NA1.741051.66NA1222000.919.141.233.56
Poppy SeedPoppy Seed Spices8220.93NA5.581983.83NA4974117.7154.53.4
Ground Mustard SeedGround Mustard Seed Spices1570.38NA5.442191.45NA4894361237.683.63.1
Minerals in Top 60 Spices with the highest Water content per 300 kcal
In the above table you can find and compare the amount of minerals in all spices , sorted by most amount of Water per 300 calories.
Top 5 spices with most amount of water per 300 calories are:
- Distilled Vinegar
- Red Wine Vinegar
- Cider Vinegar
- Fresh Basil
- Canned Capers