Minerals in Top 100 Whole Vegan Food with the highest Zinc content per 500 kcal
In the above table you can find and compare the amount of minerals in whole vegan food , sorted by most amount of Zinc per 500 calories.
Top 5 whole vegan food with most amount of zinc per 500 calories are:
- Raw Morel Mushrooms
- Raw White Gourd-flowered
- Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV
- Raw Brown Mushrooms, Italian, Or Crimini
- Raw Balsam-pear , Pods