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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Sweet and Sour Salad DressingSalad dressing, sweet and sour1330.33NA1.331002NA100110053.369330.673190
Russian Salad DressingSalad dressing, russian dressing18.30.082NA0.85140.089NA282442.2515960.3154.3
Sesame Salad DressingRegular Sesame Seed Salad Dressing21.40NA0.680NANA41.81771.811290.1144.2
Tofu MayonnaiseMayonnaise made with Tofu82.30.140.620.4280.70.62NA761022.512000.6287.5
Olive OilSalad or Cooking Olive Oil0.570NA0.3200NA00.5701.1300

Minerals in Top 20 Oils with the highest Potassium content per 500 kcal

In the above table you can find and compare the amount of minerals in all oils , sorted by most amount of Potassium per 500 calories.

Top 5 oils with most amount of potassium per 500 calories are:

  1. Sweet and Sour Salad Dressing
  2. Reduced Fat Commercial Italian Salad Dressing
  3. Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing
  4. Fat-free French Salad Dressing
  5. Russian Salad Dressing