BasilFresh Basil38488.37NA69139125NA121764136.528717.620010
Canned CapersCapers, canned8708.13NA36.37171.7NA21787026510436.9618230
Dill WeedFresh Dill Weed24191.7NA76.664014.7NA7678581NA70910.69990
Prepared HorseradishHorseradish, prepared5830.6NA4.382811.3NA32325632943758.658860
Prepared Yellow MustardMustard, prepared, yellow5250.6212.513.44003.5NA900126727992005.336980
Minerals in Spices with the highest Vitamin B12 content per 500 kcal
In the above table you can find and compare the amount of minerals in all spices , sorted by most amount of Vitamin B12 per 500 calories.