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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Dried Basil SpicesSpices, basil, dried31752.9812710081438837284.2510810
Ground SavoryGround Savory Spice30221.253.75348.6519814906.52346.1
Dried Marjoram SpicesSpices, marjoram, dried28211.61174907.743421576.381095.1
Dried Thyme SpicesSpices, thyme, dried26791.21753121128511546.52788.76
Dried Dill Weed SpicesSpices, dill weed, dried25290.69696395.67704689NA2954.68
Celery SeedCelery Seed Spices25051.9463.662410.77751984172279.82
Ground SageGround Sage Spices23421.07406074.4412915175.2415.66.66
Dried Oregano SpicesSpices, oregano, dried22640.9523837.0721017866.38353.8
Dill SeedDill Seed Spices21491.1233632.6393168117287.37
Dried SpearmintSpearmint, dried21092.2124853163912727NA4883.4
Poppy SeedPoppy Seed Spices20382.3144929.512331019193711
Dried Chervil SpicesSpices, chervil, dried19080.62451842.98638671941.511812
Dried Rosemary SpicesSpices, rosemary, dried18140.78413122.659913546.52714.58
Fennel SeedFennel Seed Spices16951.5265469.266902401NA1255.24
Dried Parsley SpicesSpices, parsley, dried16161.131567146183803206417.7
Dried TarragonDried Tarragon Spices16150.9645.84921144442816.24885.53
Ground CinnamonGround Cinnamon Spices14200.4811.88524.8916114.4142.6
Roasted Sesame SeedsRoasted Whole Sesame Seeds14023.5215053.5490467348.815.610
Whole Sesame SeedsDried Whole Sesame Seeds13825.820.64983.589266348.815.611
Cumin SeedCumin Seed Spices13201.23945194.7270725347.372386.8
Bay Leaf SpicesSpices, bay leaf11820.596117011.61607503.9732.65.24
Dried ChivesFreeze-dried Chives11520.97289071.9734419613997.26
Coriander SeedCoriander Seed Spices10051.4234682.758017963749.66.66
Caraway SeedCaraway Seed Spices9771.3233661.84805191517247.8
White Wheat BreadBread, white wheat9700.216.93370.9146180236781.35
Pumpkin Pie SpiceSpices, pumpkin pie spice9670.6928193221679401373.73.36
Ground AllspiceGround Allspice Spices9370.78101914.1716014803.831091.43
Anise SeedAnise Seed Spices9161.3522413.2662420437.122.77.5
Candies, sesame crunchCandies, sesame crunch9061.356.053562.35844355.672375.33
Ground ClovesGround Cloves Spices8960.5216.8367851471446103933.3
ChiaDried Chia Seeds8941.3114753.8612195777822.76.5
Dried Oriental RadishesRadishes, oriental, dried8922.39.542410.7628949530.993943
Dried Agar SeaweedSeaweed, agar, dried8860.863010916.173.71595101458.22
Curry PowderCurry Powder Spice7441.72736111.852016585773.76.66
Cereals, WHEATENA, dryCereals, WHEATENA, dry7090.475.061847.46544697100186.25
Black PepperBlack Pepper Spices6281.913.82421822418846.95281.7
Fireweed LeavesRaw Fireweed Leaves6080.453.42219.51537001.28483.77
TahiniSesame Butter from Roasted Kernels6042.312.71352.06103858748.81636.55
ThymeFresh Thyme5740.7924.72272.44150863NA12.82.57
Onion PowderOnion Powder Spices5440.845.531601.844561396201035.74
CardamomCardamom Spices5430.542032539.72521586NA25.510.6
Fried TofuTofu, fried5270.566.9852.14072074022.72.82
Grape LeavesRaw Grape Leaves5150.593.731354.051293861.2812.80.95
Dried LeeksFreeze-dried Leeks5100.9310.82283.7349034028.0849.60.94
Carob flourCarob flour4930.814.1776.50.7211211727.549.61.3
Plain Almond ButterPlain Almond Butter no Salt4921.324.953953.0272010603.49.924.66
Chili PowderChili Powder Spices4681.424.52112.442527642940646.1
RosemaryFresh Rosemary4490.439.431291.3694947NA371.3
Canned Grape LeavesGrape leaves, canned4102.64.22200.4148411.2840440.57
SoybeansRaw Soybeans3932.35223973.579982547252.836.93
EpazoteRaw Epazote3900.272.661724.41228971.28611.56
AlmondsNuts, almonds3811.465.263833.168210395.81.44.42
Roasted AlmondsDry Roasted Almonds3801.565.33953.1666810112.834.254.7
Ground Mustard SeedGround Mustard Seed Spices3770.91135243.4711741046295188.6
White PepperWhite Pepper Spices3761.3201286.12491034.47.11.6
TVPTextured Vegetable Protein, Dry3692.13144255.67100635443142.57.94
Boiled LambsquartersBoiled and Drained Lambsquarters3660.280.9932.60.7463.84081.28410.43
Onions FlakesDry Onions Flakes3640.592.21301.9742922997.129.82.68
FlaxseedSeeds, flaxseed3611.738.125563.591011523642.56.15
KaleRaw Kale3600.082.2746.81.3784931.28750.55
Ground MaceGround Mace Spices3573.519.72312.131566563.831133.26
PeppermintFresh Peppermint3440.477.21131.67103807NA441.57
White BeansRaw White Beans3401.414.82692.5542725441822.75.2
Blanched AlmondsNuts, almonds, blanched3351.464.653802.66829344.54274.2

Minerals in Top 100 Vegan Food with the highest Calcium content per 5 oz

In the above table you can find and compare the amount of minerals in all vegan food , sorted by most amount of Calcium per 5 ounces.

Top 5 vegan food with most amount of calcium per 5 ounces are:

  1. Leavening agents, baking powder, double-acting, straight phosphate
  2. Leavening agents, baking powder, double-acting, sodium aluminum sulfate
  3. Leavening agents, baking powder, low-sodium
  4. Dried Basil Spices
  5. Ground Savory Spice