Citrus Energy DrinkBeverages, Energy drink, Citrus11.300000NA05.670140125
Aloe Vera Drink with Vitamin CAloe Vera Juice Drink Fortified With Vitamin C11.30NA0.210NANA00011.30136
Fast-food ColaCarbonated Fast-food Cola2.830.00180.80.1600.003NA142.830.145.670.028128
ColaRegular Carbonated Cola1.40.01NA0.02800.004NA12.87.10.144.250.13127
Cola without CaffeineCarbonated Cola Without Caffeine2.830NA0.02800NA15.64.250.145.670.014127
High Caffeine Limeade CarbonatedBeverages, carbonated, limeade, high caffeine2.830.009NA0.04300.006NA4127056.70.014136
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine4.250.00373.70.02800NA149.920.145.670.014141
Contains Caffeine Pepper-type CarbonatedBeverages, carbonated, pepper-type, contains caffeine4.250.009NA0.05700.05NA15.61.40.14140.057127
Contains Caffeine And Sweeteners Cola Reduced Sugar CarbonatedBeverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners2.830NA0.02800NA15.64.250.145.670.014134
Tonic Water CarbonatedBeverages, carbonated, tonic water1.40.0091170.01400.001NA000170.14129
COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drinkBeverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink1.40880.1300NA1.425.5059.50.014130
Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D22660NA0.430NANA0270270134
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy CreamerBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer00NA00NANA080.8047200.23
Energy Drink With Carbonated Water And High Fructose Corn SyrupBeverages, Energy Drink with carbonated water and high fructose corn syrup00NA00NANA01410.3680.89120
Sugar Free Energy DrinkBeverages, Energy Drink, sugar free00NA00NANA00059.50140
Kiwi Strawberry Juice DrinkBeverages, Kiwi Strawberry Juice Drink00NA0.210NANA020015.60124
Tea LIPTON BRISK, Black, Ready-to-drink, LemonBeverages, LIPTON BRISK, tea, black, ready-to-drink, lemon1.40.007102000.21NA3727NA29.80.014129
Mixed Berry Zero POWERADEBeverages, POWERADE, Zero, Mixed Berry00NA00NANA014059.50141
Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated1.402.830.04300NA35.422.7046.80140
Ready To Drink Black TeaBeverages, tea, black, ready to drink00NA00NANA0002.830139
Black Tea, Ready-to-drink, Lemon, DietBeverages, tea, black, ready-to-drink, lemon, diet00.007NA000.11NA46.8200240141
Unsweetened Ready To Drink Green TeaBeverages, tea, green, ready to drink, unsweetened1.40.007NA00NANA372709.920.014142
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin CBeverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C1.40.007NA000.11NA5118.40370141
Sweetened Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, sweetened1.40.007NA000.1NA4417029.80.014133
Diet Lemon Ready-to-drink TeaBeverages, tea, ready-to-drink, lemon, diet00.007NA000.12NA052.401.40.014141
The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonatedBeverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated009.5000NA00NA00142
The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, FortifiedBeverages, The COCA-COLA company, Glaceau Vitamin Water, Revive Fruit Punch, fortified00NA00NANA0210000141
The COCA-COLA Company, Hi-C Flashin' Fruit PunchBeverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch00NA00NANA00011.30124
Ready-to-drink Tropical PunchBeverages, Tropical Punch, ready-to-drink00NA00NANA00018.40138
CALISTOGA Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, CALISTOGA0NA10.3NA0NANANA0NA0NA142
CRYSTAL GEYSER Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, CRYSTAL GEYSER4.25NA34NA0NANANA0NA1.4NA142
Bottled Water, Non-carbonated, PEPSI, AQUAFINABeverages, water, bottled, non-carbonated, PEPSI, AQUAFINA007.23000NA00NA00142
PERRIER Bottled WaterBeverages, water, bottled, PERRIER20044000NA0001.40142
Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories00NA00NANA011.30140140
Cola ZEVIABeverages, ZEVIA, cola00NA00NANA0008.50139
Caffeine Free Cola ZEVIABeverages, ZEVIA, cola, caffeine free00NA00NANA0008.50140
Candies, fondant, prepared-from-recipeCandies, fondant, prepared-from-recipe4.250.004NA0.01400NA05.670.8515.60.0579.55
Candies, gum drops, no sugar or low calorie (sorbitol)Candies, gum drops, no sugar or low calorie (sorbitol)00NA00NANA000.719.92016.6
Candies, hard, dietetic or low calorie (sorbitol)Candies, hard, dietetic or low calorie (sorbitol)00NA00NANA000.85002
Chewing gumChewing gum007.1000NA02.830.851.403.7
Chewing gum, sugarlessChewing gum, sugarless28.30NA00NANA000.719.9204.96
Flan, caramel custard, dry mixFlan, caramel custard, dry mix340.021NA0.1100.01NA1.4217306120.05711
Frozen novelties, ice type, italian, restaurant-preparedFrozen novelties, ice type, italian, restaurant-prepared1.40.014NA0.1300.028NA08.50.145.670.043122
Gums, seed gums (includes locust bean, guar)Gums, seed gums (includes locust bean, guar)4170NA00NANA000177021.3
Leavening agents, baking sodaLeavening agents, baking soda00NA000NA000.283878200.28
Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free00NA00NANA0952.271039079.4
Dried BeechnutsNuts, beechnuts, dried1.40.95NA3.501.9NA01442NA540.519.36
Almond OilOil, almond00NA00NANA000000
Apricot Kernel OilOil, apricot kernel0NANA00NANA000000
Avocado OilOil, avocado00NA000NA000000
Babassu OilOil, babassu0NANA00NANA000000
Canola OilOil, canola00NA000NA000000
Cocoa Butter OilOil, cocoa butter00NA000NA000000
Coconut OilOil, coconut1.40NA0.07100NA00000.0280.043
Corn And Canola OilOil, corn and canola00NA00NANA000000
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil00NA0.1800NA00000.0280
Cottonseed OilSalad or Cooking Cottonseed Oil00NA00NANA000000
Cupu Assu OilOil, cupu assu0NANANA0NANA000000
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed1.40NA000NA1.40000.0990.17
Grapeseed OilOil, grapeseed0NANA00NANA000000
Hazelnut OilOil, hazelnut0NANA00NANA000000
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying00NA000NA000000
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts00NA0.05700NA000000
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter1.40NA0.4100NA02.8308.50.0570.071
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic00NA0.0710NANA00000.0140
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying00NA0.0280NANA000000
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic00NA0.0710NANA00000.0140
Mustard OilOil, mustard00NA000NA000000
Nutmeg Butter OilOil, nutmeg butter0NANA00NANA000000
Oat OilOil, oat00NA000NA000000
Olive OilSalad or Cooking Olive Oil1.40NA0.7900NA01.402.8300
Palm OilOil, palm00NA0.0140NANA000000
Oil, pam cooking spray, originalOil, pam cooking spray, original00NA00NANA00083.600.16
Peanut OilSalad or Cooking Peanut Oil00NA0.0430NANA00000.0140
Poppyseed OilOil, poppyseed0NANA00NANA000000
Rice Bran OilOil, rice bran0NANA0.0990NANA000000
Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil00NA00NANA000000
Sesame OilSalad or Cooking Sesame Oil00NA00NANA000000
Sheanut OilOil, sheanut0NANA00NANA000000
Soybean LecithinOil, soybean lecithin00NA000NA000000
Soybean OilSalad or Cooking Soybean Oil00NA0.07100NA00000.0140
Sunflower Oil65% Linoleic Sunflower Oil00NA00NANA000000
Teaseed OilOil, teaseed0NANA00NANA000000
Tomatoseed OilOil, tomatoseed0NANA00NANA000000
Ucuhuba Butter OilOil, ucuhuba butter0NANA00NANA000000
Refined Soybean OilRefined Soybean Vegetable Oil00NA0.0280NANA000000
Walnut OilOil, walnut00NA00NANA000000
Wheat Germ OilOil, wheat germ00NA00NANA000000
Pectin, liquidPectin, liquid00NA00NANA00000137
Puddings, lemon, dry mix, instantPuddings, lemon, dry mix, instant2.830.021NA0.1100.013NA106611.31.1318880.0710.99
Puddings, vanilla, dry mix, regularPuddings, vanilla, dry mix, regular7.10.03NA0.1100.011NA2.8328.31.288690.0285.53
Home Recipe French Salad DressingSalad dressing, french, home recipe8.5NANA0.280NANA4.25342.27933034.3
Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil00NA00NANA011.32.271.4067
Minerals in Top 100 Vegan Food with the lowest Magnesium content per 5 oz
In the above table you can find and compare the amount of minerals in all vegan food , sorted by least amount of Magnesium per 5 ounces.
Top 5 vegan food with least amount of magnesium per 5 ounces are:
- Citrus Energy Drink
- Aloe Vera Juice Drink Fortified With Vitamin C
- Carbonated Fast-food Cola
- Regular Carbonated Cola
- Carbonated Cola Without Caffeine