Citrus Energy DrinkBeverages, Energy drink, Citrus11.300000NA05.670140125
Aloe Vera Drink with Vitamin CAloe Vera Juice Drink Fortified With Vitamin C11.30NA0.210NANA00011.30136
Club Soda CarbonatedBeverages, carbonated, club soda7.10.009NA0.0141.40.001NA02.83029.80.14142
Carbonated Ginger AleBeverages, carbonated, ginger ale4.250.026NA0.261.40.018NA01.40.149.920.071129
Grape SodaCarbonated Grape Soda4.250.0311220.111.40.018NA01.4021.30.099126
No Caffeine Lemon-lime Soda CarbonatedBeverages, carbonated, lemon-lime soda, no caffeine2.830NA0.0281.40NA01.40140.014127
Without Caffeine Other Than Cola Or Pepper Low Calorie CarbonatedBeverages, carbonated, low calorie, other than cola or pepper, without caffeine5.670.035NA0.0571.40.024NA02.8308.50141
Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, other than cola or pepper, with aspartame, contains caffeine5.670.035NA0.0571.40.024NA02.8308.50141
Root Beer CarbonatedBeverages, carbonated, root beer7.10.011010.0711.40.018NA01.40.1418.40.099127
Without Caffeine Lemon-lime SPRITE CarbonatedBeverages, carbonated, SPRITE, lemon-lime, without caffeine2.830.00179.20.161.40.003NA01.4012.80.057127
Tonic Water CarbonatedBeverages, carbonated, tonic water1.40.0091170.01400.001NA000170.14129
Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D22660NA0.430NANA0270270134
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy CreamerBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer00NA00NANA080.8047200.23
Water DANNON, Bottled, Non-carbonated, With FluorideBeverages, DANNON, water, bottled, non-carbonated, with Fluoride4.2501110.0141.40NA00NA1.40142
Energy Drink With Carbonated Water And High Fructose Corn SyrupBeverages, Energy Drink with carbonated water and high fructose corn syrup00NA00NANA01410.3680.89120
FULL THROTTLE Energy DrinkBeverages, Energy drink, FULL THROTTLE18.40.007NA0.0284.25NANA04.250.2849.60124
Sugar Free Energy DrinkBeverages, Energy Drink, sugar free00NA00NANA00059.50140
Citrus Flavor Sugar-free VAULT Zero Energy DrinkBeverages, Energy drink, VAULT Zero, sugar-free, citrus flavor2.830.007NA0.0284.25NANA04.250.28200139
Citrus Flavor VAULT Energy DrinkBeverages, Energy drink, VAULT, citrus flavor2.830.007NA0.0284.25NANA04.250.28170123
Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin CBeverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C4.250.013NA01.4NANA0440510132
Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin CBeverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C4.250.013NA01.4NANA0440510119
Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added CalciumBeverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium59.50NA01.40NA0440.1435.40.057132
Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With WaterBeverages, fruit punch-flavor drink, powder, without added sodium, prepared with water240.03910.0711.40.004NA01.40.149.920.028128
GEROLSTEINER BRUNNEN GmbH & Co. KG , Naturally Sparkling, Mineral Bottled WaterBeverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water46.80NA015.6NANA02.83018.40142
GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner Naturally Sparkling Mineral Water,Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,46.80NA015.6NANA02.83018.40142
Canned Grape DrinkBeverages, grape drink, canned73.70.018NA0.0991.40.038NA0170.1422.70.17119
Kiwi Strawberry Juice DrinkBeverages, Kiwi Strawberry Juice Drink00NA0.210NANA020015.60124
Diet Cran Cherry OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cran Cherry1.40.013NA0.0571.40.017NA017011.30.014140
Diet Cranberry Juice OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cranberry Juice4.250.013NA0.0571.40.021NA011.309.920.043141
Assorted Flavors Calorie-free Powerade Zero Ion4Beverages, Powerade Zero Ion4, calorie-free, assorted flavors2.830.009NA0.0711.4NANA014059.50.014142
Mixed Berry Zero POWERADEBeverages, POWERADE, Zero, Mixed Berry00NA00NANA014059.50141
Ready To Drink Black TeaBeverages, tea, black, ready to drink00NA00NANA0002.830139
Decaffeinated Brewed Green TeaBeverages, tea, green, brewed, decaffeinated00.007NA01.4NANA021.3000.014142
Regular Brewed Green TeaBeverages, tea, green, brewed, regular00.006NA0.0281.40.26NA011.301.40.014142
Diet Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, diet1.40.007NA01.40.17NA07.108.50.014140
Chamomile Brewed Herb TeaBeverages, tea, herb, brewed, chamomile2.830.021NA0.111.40.062NA012.801.40.057141
Brewed Other Than Chamomile Herb TeaBeverages, tea, herb, other than chamomile, brewed2.830.021NA0.111.40.062NA012.801.40.057141
Instant Tea, Lemon, Sweetened, Prepared With WaterBeverages, tea, instant, lemon, sweetened, prepared with water2.830.011640.0281.40.18NA021.30.142.830.014129
Diet Lemon Ready-to-drink TeaBeverages, tea, ready-to-drink, lemon, diet00.007NA000.12NA052.401.40.014141
The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonatedBeverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated009.5000NA00NA00142
The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, FortifiedBeverages, The COCA-COLA company, Glaceau Vitamin Water, Revive Fruit Punch, fortified00NA00NANA0210000141
The COCA-COLA Company, Hi-C Flashin' Fruit PunchBeverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch00NA00NANA00011.30124
Ready-to-drink Tropical PunchBeverages, Tropical Punch, ready-to-drink00NA00NANA00018.40138
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And MineralsBeverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors240.01NA04.25NANA00000.45134
DANNON Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, DANNON4.25015.501.40NA00NA00142
EVIAN Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, EVIAN11.3014.702.830NA00NA00142
Bottled Water, Non-carbonated, PEPSI, AQUAFINABeverages, water, bottled, non-carbonated, PEPSI, AQUAFINA007.23000NA00NA00142
PERRIER Bottled WaterBeverages, water, bottled, PERRIER20044000NA0001.40142
POLAND SPRING Bottled WaterBeverages, water, bottled, POLAND SPRING1.40140.0141.40NA0001.40142
Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories00NA00NANA011.30140140
WaterDrinking Tap Water4.250.01410101.40NA0005.670.014142
Municipal Tap WaterBeverages, water, tap, municipal4.250.01311501.40NA01.404.250142
Well Tap WaterBeverages, water, tap, well4.250.02336.601.40NA00NA7.10.014142
Yellow Green Colored Citrus Soft Drink With CaffeineBeverages, yellow green colored citrus soft drink with caffeine18.40.007NA0.0284.25NANA02.830.2825.50123
Cola ZEVIABeverages, ZEVIA, cola00NA00NANA0008.50139
Caffeine Free Cola ZEVIABeverages, ZEVIA, cola, caffeine free00NA00NANA0008.50140
Candies, fondant, prepared-from-recipeCandies, fondant, prepared-from-recipe4.250.004NA0.01400NA05.670.8515.60.0579.55
Candies, gum drops, no sugar or low calorie (sorbitol)Candies, gum drops, no sugar or low calorie (sorbitol)00NA00NANA000.719.92016.6
Candies, hard, dietetic or low calorie (sorbitol)Candies, hard, dietetic or low calorie (sorbitol)00NA00NANA000.85002
Candies, YORK Peppermint PattieCandies, YORK Peppermint Pattie15.6NANA1.3NANANA0157NA39.7NA12.8
Carbonated beverage, cream sodaCarbonated beverage, cream soda7.10.01149.60.0711.40.018NA01.40170.099123
Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeineCarbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine5.670.035NA0.0571.40.024NA02.83022.70.071141
Chewing gumChewing gum007.1000NA02.830.851.403.7
Chewing gum, sugarlessChewing gum, sugarless28.30NA00NANA000.719.9204.96
Frozen novelties, ice type, fruit, no sugar addedFrozen novelties, ice type, fruit, no sugar added2.830.024NA0.182.830.03NA0370.287.10.057132
Frozen novelties, ice type, italian, restaurant-preparedFrozen novelties, ice type, italian, restaurant-prepared1.40.014NA0.1300.028NA08.50.145.670.043122
Frozen novelties, ice type, popFrozen novelties, ice type, pop001050.771.40NA021.30.289.920.21114
Frozen novelties, ice type, pop, with low calorie sweetenerFrozen novelties, ice type, pop, with low calorie sweetener001260.951.40NA015.60140.67133
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE popsFrozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops001260.951.40NA015.6NA140.67133
Fruit syrupFruit syrup11.30.026NA0.0571.40.086NA09.921.1300.3721
Gums, seed gums (includes locust bean, guar)Gums, seed gums (includes locust bean, guar)4170NA00NANA000177021.3
Leavening agents, baking sodaLeavening agents, baking soda00NA000NA000.283878200.28
Lemonade, powder, prepared with waterLemonade, powder, prepared with water5.670.016NA0.014140.001NA08.508.50.014136
Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free00NA00NANA0952.271039079.4
Dried BeechnutsNuts, beechnuts, dried1.40.95NA3.501.9NA01442NA540.519.36
Almond OilOil, almond00NA00NANA000000
Apricot Kernel OilOil, apricot kernel0NANA00NANA000000
Avocado OilOil, avocado00NA000NA000000
Babassu OilOil, babassu0NANA00NANA000000
Canola OilOil, canola00NA000NA000000
Cocoa Butter OilOil, cocoa butter00NA000NA000000
Coconut OilOil, coconut1.40NA0.07100NA00000.0280.043
Corn And Canola OilOil, corn and canola00NA00NANA000000
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil00NA0.1800NA00000.0280
Cottonseed OilSalad or Cooking Cottonseed Oil00NA00NANA000000
Cupu Assu OilOil, cupu assu0NANANA0NANA000000
Grapeseed OilOil, grapeseed0NANA00NANA000000
Hazelnut OilOil, hazelnut0NANA00NANA000000
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying00NA000NA000000
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts00NA0.05700NA000000
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter1.40NA0.4100NA02.8308.50.0570.071
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic00NA0.0710NANA00000.0140
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying00NA0.0280NANA000000
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic00NA0.0710NANA00000.0140
Mustard OilOil, mustard00NA000NA000000
Minerals in Top 100 Vegan Food with the lowest Phosphorus content per 5 oz
In the above table you can find and compare the amount of minerals in all vegan food , sorted by least amount of Phosphorus per 5 ounces.
Top 5 vegan food with least amount of phosphorus per 5 ounces are:
- Citrus Energy Drink
- Aloe Vera Juice Drink Fortified With Vitamin C
- Club Soda Carbonated
- Carbonated Ginger Ale
- Carbonated Grape Soda