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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
SaltTable Salt340.040.471.40.140110.14549380.14
TamariSoy sauce made from soy (tamari)280.193.3756.70.711843011.1379180.61
ShoyuShoyu Soy Sauce46.80.062.061051.442356170.7177861.23
MisoMiso80.80.63.53681.22252989.9252843.63
Yeast extract spreadYeast extract spread950.355.732550.3714729773947915.94
FuyuSalted and Fermented Tofu650.532.873.71.6610310624.540722.2
Chili PowderChili Powder Spices4681.424.52112.442527642940646.1
Canned Grape LeavesGrape leaves, canned4102.64.22200.4148411.2840440.57
Canned CapersCapers, canned56.70.532.3746.80.111456.71.733280.45
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry32.60.21.8739.70.6811323211.826080.64
Pickled EggplantEggplant, pickled350.251.18.5NA12.8170.8523730.33
Candies, TamarindCandies, Tamarind00.07063.80.01794381.423290.11
Pickled Green OlivesCanned Pickled Green Olives73.70.170.6915.6NA5.6759.51.2822060.06
Sour Cucumber PicklesPickles, cucumber, sour00.120.575.670.022032.6017120.03
Hamburger Pickle relishPickle relish, hamburger5.670.121.69.920.0224108015540.16
Hot dog Pickle relishPickle relish, hot dog7.10.121.77270.0256.7111015460.3
Dried SpirulinaDried Spirulina Seaweed1708.65402762.716719321014862.83
KetchupCatsup210.120.5180.12373980.9912860.24
Crackers, multigrainCrackers, multigrain200.213.6741NA4142423712521.4
Wakame SeaweedRaw Wakame Seaweed2130.43.11522113710.9912360.54
Chow MeinChow Mein Chinese Noodles00.189.1270.821391464012281.15
Sweet Pickle relishPickle relish, sweet4.250.121.237.10.022035011500.2
Crackers, whole-wheatCrackers, whole-wheat510.64.731563.054694891411343.73

Minerals in Top 100 Vegan Food with the highest Sodium content per 5 oz

In the above table you can find and compare the amount of minerals in all vegan food , sorted by most amount of Sodium per 5 ounces.

Top 5 vegan food with most amount of sodium per 5 ounces are:

  1. Table Salt
  2. Leavening agents, baking soda
  3. Leavening agents, baking powder, double-acting, sodium aluminum sulfate
  4. Leavening agents, baking powder, double-acting, straight phosphate
  5. Original Dry Taco Seasoning Mix