SaltTable Salt340.0432.830.471.40.14NA011.30.14549380.140.28
Leavening agents, baking sodaLeavening agents, baking soda00NA000NA000.283878200.28
Leavening agents, baking powder, double-acting, sodium aluminum sulfateLeavening agents, baking powder, double-acting, sodium aluminum sulfate83290.014NA15.638.30.016NA310628.30.28150250.0147.1
Leavening agents, baking powder, double-acting, straight phosphateLeavening agents, baking powder, double-acting, straight phosphate104380.018NA1655.30.02NA140597.10.28111880.0285.67
Dry Taco MixOriginal Dry Taco Seasoning Mix0NANA10.2NANANANA1417NA10210NA8.08
Soy sauce made from hydrolyzed vegetable proteinSoy sauce made from hydrolyzed vegetable protein240.058NA0.47410.14NA1336341.1396670.3396
TamariSoy sauce made from soy (tamari)28.30.19NA3.3756.70.71NA1843011.1379180.6194
ShoyuShoyu Soy Sauce46.80.061NA2.061051.44NA2356170.7177861.23101
Puddings, all flavors except chocolate, low calorie, instant, dry mixPuddings, all flavors except chocolate, low calorie, instant, dry mix2030.054NA0.547.10.058NA335742.51.1353160.149.7
MisoMiso80.80.6NA3.53681.2NA2252989.9252843.6361
Yeast extract spreadYeast extract spread950.35NA5.732550.37NA14729773947915.9458
Puddings, chocolate flavor, low calorie, regular, dry mixPuddings, chocolate flavor, low calorie, regular, dry mix711.2NA5.51561.26NA2478087.2347152.19.64
FuyuSalted and Fermented Tofu65.20.53NA2.873.71.66NA10310624.540722.299
Chili PowderChili Powder Spices4681.4NA24.52112.4NA42527642940646.115.2
Canned Grape LeavesGrape leaves, canned4102.6NA4.22200.41NA48411.2840440.57108
Puddings, chocolate flavor, low calorie, instant, dry mixPuddings, chocolate flavor, low calorie, instant, dry mix1791.2NA4.41261NA235318135.5340230.585.95
Canned CapersCapers, canned56.70.53NA2.3746.80.11NA1456.71.733280.45119
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry32.60.2NA1.8739.70.68NA11323211.826080.6413
Puddings, chocolate, dry mix, instantPuddings, chocolate, dry mix, instant170.5NA1.8363.80.52NA1023353.5425100.884.54
Puddings, all flavors except chocolate, low calorie, regular, dry mixPuddings, all flavors except chocolate, low calorie, regular, dry mix69.50.057NA0.07124NANA1725.51.2825020.2714.7
Snacks, pretzels, hard, plain, made with unenriched flour, saltedSnacks, pretzels, hard, plain, made with unenriched flour, salted510.37NA2.3749.62.54NA1602078.2224311.24.68
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dryGeorge Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dryNANANA5.4NANANANANANA2381NA5.67
Pickled EggplantEggplant, pickled35.40.25NA1.18.5NANA12.8170.8523730.33123
Canned Jalapeno Peppers with LiquidsCanned Jalapeno Peppers Solids and Liquids32.60.21NA2.6621.30.16NA25.52740.5723690.48126
Candies, TamarindCandies, Tamarind00.0680.14063.80.01NA79.44381.423290.113.57
Pancakes, whole wheat, dry mix, incompletePancakes, whole wheat, dry mix, incomplete2240.4NA10119NANA11185222723132.3215
Snacks, Pretzels, gluten- free made with cornstarch and potato flourSnacks, Pretzels, gluten- free made with cornstarch and potato flour00.0740.140.659.920.092NA29.8983.122210.139.8
Pickled Green OlivesCanned Pickled Green Olives73.70.17NA0.6915.6NANA5.6759.51.2822060.057107
Puddings, banana, dry mix, instantPuddings, banana, dry mix, instant8.50.03NA0.172.830.014NA114021.31.1321250.0573.97
Puddings, banana, dry mix, instant, with added oilPuddings, banana, dry mix, instant, with added oil8.50.03NA0.172.830.014NA114021.31.1321250.0573.97
Snacks, sesame sticks, wheat-based, saltedSnacks, sesame sticks, wheat-based, salted2410.58NA1.0563.81.3NA19625124.221091.662.83
Canned Hot Pickled PeppersPeppers, hot pickled, canned86.50.064NA0.458.50.074NA18.41600.5720270.13128
Pancakes, whole-wheat, dry mix, incompletePancakes, whole-wheat, dry mix, incomplete6360.79NA111473.17NA11086315420112.7812.5
Puddings, vanilla, dry mix, instantPuddings, vanilla, dry mix, instant170.13NA0.0141.40NA999170.9919840.0853.7
Canned Green Sweet Peppers with LiquidsCanned Green Sweet Peppers Solids and Liquids580.18NA1.1315.60.23NA28.32070.4319410.26129
Canned Red Sweet Peppers with LiquidsCanned Red Sweet Peppers Solids and Liquids580.18NA1.1315.60.23NA28.32070.4319410.26129
Puddings, lemon, dry mix, instantPuddings, lemon, dry mix, instant2.830.021NA0.1100.013NA106611.31.1318880.0710.99
Snacks, pretzels, hard, plain, saltedSnacks, pretzels, hard, plain, salted38.30.22NA6.5411.44NA1813166.2417581.474.44
Crackers, saltines, whole wheat (includes multi-grain)Crackers, saltines, whole wheat (includes multi-grain)00.38NA7.3992.1NA27831336.617212.0714
Sour Cucumber PicklesPickles, cucumber, sour00.12NA0.575.670.016NA2032.6017120.028133
Pepperidge Farm, Goldfish, Baked Snack Crackers, ParmesanPepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan1430.2NA6.3340.79NA289238NA16831.874.72
Canned Green Hot Chili PeppersCanned Green Hot Chili Peppers Solids And Liquids9.920.14NA0.71200.2NA242650.4316630.24131
Canned Red Hot Chili PeppersCanned Red Hot Chili Peppers Solids And Liquids9.920.14NA0.71200.2NA242650.4316630.24131
Crackers, cream, Gamesa SabrosasCrackers, cream, Gamesa Sabrosas370.16NA10.535.41.1NA13918313.516270.946.3
Russian Salad DressingSalad dressing, russian dressing18.40.082NA0.85140.089NA28.32452.2716060.3154.6
Prepared Yellow MustardMustard, prepared, yellow89.30.12.132.3680.6NA15321547.515650.91119
Spray-style Salad DressingAssorted Flavors Spray-style Salad Dressing8.5NANA0.26NANANANANANA1562NA101
Hamburger Pickle relishPickle relish, hamburger5.670.12NA1.69.920.021NA24108015540.1686.6
Hot dog Pickle relishPickle relish, hot dog7.10.12NA1.77270.021NA56.7111015460.3102
Reduced Calorie Italian Salad DressingSalad dressing, italian dressing, reduced calorie8.50.007NA0.182.830.028NA9.9246.82.2715220.05799
Dried SpirulinaDried Spirulina Seaweed1708.65NA40.42762.7NA167193210.214862.836.63
Puddings, coconut cream, dry mix, instantPuddings, coconut cream, dry mix, instant11.30.21NA1.02240.69NA10221365.6714740.433.1
Snacks, corn-based, extruded, cones, plainSnacks, corn-based, extruded, cones, plain4.250.057NA3.615.60.12NA62.41155.414490.32.83
Sesame Salad DressingRegular Sesame Seed Salad Dressing270NA0.850NANA52.42232.2714170.1455.6
Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, regular18.40.027NA0.377.10.044NA21.31192.8314080.09990
Crackers, flavored, fish-shapedCrackers, flavored, fish-shaped1180.19NA6.535.40.8NA2373185.6713751.554.85
Snacks, corn-based, extruded, onion-flavorSnacks, corn-based, extruded, onion-flavor410.17NA5.2739.70.29NA1022031513470.472.83
Pepperidge Farm, Goldfish, Baked Snack Crackers, OriginalPepperidge Farm, Goldfish, Baked Snack Crackers, Original1050.18NA6.732.60.75NA2212405.6713421.374.9
Crackers, saltines (includes oyster, soda, soup)Crackers, saltines (includes oyster, soda, soup)270.2NA7.932.60.97NA14521514.613340.987.16
Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fatSnacks, popcorn, oil-popped, microwave, regular flavor, no trans fat5.670.238.932.81120.89NA2822583.112884.41.7
KetchupCatsup21.30.1221.40.518.40.12NA373980.9912860.2497
Canned Ginger Root, Pickled, With Artificial SweetenerGinger root, pickled, canned, with artificial sweetener1050.026NA0.45.670.66NA2.83510.5712840.057131
Popovers, dry mix, enrichedPopovers, dry mix, enriched45.40.24NA4.235.41.05NA14214253.312841.2516.6
Popovers, dry mix, unenrichedPopovers, dry mix, unenriched45.40.25NA1.1635.41.05NA142142NA12841.2516.6
Crackers, melba toast, rye (includes pumpernickel)Crackers, melba toast, rye (includes pumpernickel)1110.57NA5.255.31.05NA2592745512741.936.95
Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inchMission Foods, Mission Flour Tortillas, Soft Taco, 8 inch271NANA2.82NANANANANANA1273NA47.6
Reduced Fat Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, reduced fat21.30.027NA0.355.670.041NA171282.2712630.085114
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flourCrackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour39.70.12NA0.7921.30.42NA80.8122NA12620.623.5
Crackers, rye, wafers, seasonedCrackers, rye, wafers, seasoned62.40.7NA4.31503.36NA4356444612573.65.67
Snacks, popcorn, oil-popped, white popcorn, salt addedSnacks, popcorn, oil-popped, white popcorn, salt added140.31NA3.941531.25NA35431910.312533.743.97
Crackers, multigrainCrackers, multigrain200.21NA3.6741NANA4142423712521.43.54
Nabisco, Nabisco Ritz CrackersNabisco, Nabisco Ritz Crackers2180.18NA6.34270.77NA3871696.5212500.864.42
Powder No Sugar Added Cocoa MixBeverages, Cocoa mix, no sugar added, powder8161.03NA7.032950.94NA126638302412424.884.8
Pepperidge Farm, Goldfish, Baked Snack Crackers, CheddarPepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar1620.19NA6.04370.85NA251282NA12392.064.5
Wakame SeaweedRaw Wakame Seaweed2130.4NA3.11522NA113710.9912360.54113
Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza66.60.15NA6.28370.89NA167420NA12301.154.96
Cake, pudding-type, chocolate, dry mixCake, pudding-type, chocolate, dry mix1890.39NA4.14580.3NA4054784.6812281.15.53
Chow MeinChow Mein Chinese Noodles00.18NA9.1270.82NA13914640.412281.152.24
Cake, pudding-type, yellow, dry mixCake, pudding-type, yellow, dry mix1630.082NA2.2312.80.4NA35989.33.412190.385.67
Snacks, pita chips, saltedSnacks, pita chips, salted240.20.146.552.40.93NA1761834712111.362.83
Fat-free French Salad DressingSalad dressing, french dressing, fat-free7.10.17NA0.824.250.034NA01192.8312090.1492
Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa MixCocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix142NANA2.55NANANANA0NA1205NA5.3
Crackers, saltines, fat-free, low-sodiumCrackers, saltines, fat-free, low-sodium310.21NA11370.9NA16016330.312031.334.8
Puddings, lemon, dry mix, regular, with added oil, potassium, sodiumPuddings, lemon, dry mix, regular, with added oil, potassium, sodiumNA0.034NA0.245.670.035NA4.253640.9912030.0287.37
Reduced Fat French Salad DressingSalad dressing, french dressing, reduced fat15.60.2325.71.0311.30.16NA22.71522.2711880.2877
Crackers, melba toast, wheatCrackers, melba toast, wheat610.38NA6.3879.41.5NA2342107811862.137.8
Light Mayonnaise-type Salad DressingSalad dressing, mayonnaise-type, light7.10.021NA0.172.83NANA18.4510.5711810.099101
Sweet rolls, cinnamon, refrigerated dough with frosting, bakedSweet rolls, cinnamon, refrigerated dough with frosting, baked480.1NA3.76170.59NA49389.32511790.4832
Pepperidge Farm, Goldfish, Baked Snack Crackers, PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, Pizza1320.23NA6.939.70.78NA245462NA11551.474.98
Sweet Pickle relishPickle relish, sweet4.250.12NA1.237.10.021NA2035.4011500.288
Dill Pickled CucumberPickles, cucumber, dill or kosher dill80.80.0442.70.379.920.088NA22.7166011470.14134
Crackers, wheat, sandwich, with peanut butter fillingCrackers, wheat, sandwich, with peanut butter filling2410.078NA3.8540.99NA4924213111441.164.8
Reduced Calorie French Salad DressingSalad dressing, french dressing, reduced calorie15.60.014NA0.5712.80.1NA201122.2711400.2683.6
Crackers, standard snack-type, sandwich, with peanut butter fillingCrackers, standard snack-type, sandwich, with peanut butter filling1150.46NA3.93781.1NA38830515.311351.64.15
Crackers, whole-wheatCrackers, whole-wheat510.6NA4.731563.05NA46948914.311343.734.17
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry49.60.33NA3.831351.83NA360357NA11232.429.75
Pickled Hawaiian Style RadishesRadishes, hawaiian style, pickled39.70.24NA0.3311.30.081NA444720.9911180.31130
Puddings, banana, dry mix, regularPuddings, banana, dry mix, regular28.30.028NA0.07111.30.018NA7.1241.2811170.135.8
Puddings, banana, dry mix, regular, with added oilPuddings, banana, dry mix, regular, with added oil28.30.028NA0.07111.30.018NA7.1241.2811170.135.8
Snacks, tortilla chips, taco-flavorSnacks, tortilla chips, taco-flavor2200.26NA2.861250.63NA3393089.511161.82.27
Minerals in Top 100 Vegan Food with the highest Sodium content per 5 oz
In the above table you can find and compare the amount of minerals in all vegan food , sorted by most amount of Sodium per 5 ounces.
Top 5 vegan food with most amount of sodium per 5 ounces are:
- Table Salt
- Leavening agents, baking soda
- Leavening agents, baking powder, double-acting, sodium aluminum sulfate
- Leavening agents, baking powder, double-acting, straight phosphate
- Original Dry Taco Seasoning Mix