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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Dried Pasilla PeppersPeppers, pasilla, dried1370.6NA141842.24NA37831504.541262216
Rice BranCrude Rice Bran80.81.03NA26.3110720NA23772105227.18.568.75.77
Dried Ancho PeppersPeppers, ancho, dried86.50.72NA15.51601.8NA28534184.1612325
Ground SageGround Sage Spices23421.07NA406074.44NA12915175.2415.66.6611.33.8
Dried SpearmintSpearmint, dried21092.2NA12485316.3NA3912727NA4883.4163.66
Red or Cayenne PepperRed or Cayenne Pepper Spice2100.53NA112152.83NA415285512.542.53.511.43.47
Dried TarragonDried Tarragon Spices16150.96NA45.849211.3NA44442816.24885.53113.4
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers1901.97NA14.72662.7NA46444935.242743.42.833.15
PaprikaPaprika Spice3251NA302522.25NA44532328.93966.14163.03
Chili PowderChili Powder Spices4681.4NA24.52112.4NA42527642940646.115.22.97
Dried ChivesFreeze-dried Chives11520.97NA28.39071.9NA734419613.3997.262.832.83
RALSTON Corn FlakesCereals ready-to-eat, RALSTON Corn Flakes2.830.11NA27.59.920.13NA46.81523.18090.284.72.7
Ground SavoryGround Savory Spice30221.2NA53.75348.65NA19814906.52346.112.82.57
Bay Leaf SpicesSpices, bay leaf11820.59NA6117011.6NA1607503.9732.65.247.72.47
Dried Rosemary SpicesSpices, rosemary, dried18140.78NA41.53122.65NA9913546.52714.58132.47
Dried Dill Weed SpicesSpices, dill weed, dried25290.69NA696395.6NA7704689NA2954.6810.32.42
POST Bran FlakesCereals ready-to-eat, POST Bran Flakes62.40.71NA39.7325NANA63675674.47657.14.82.4
Pistachio NutsRaw Pistachio Nuts1491.844.85.561721.7NA69514539.921.43.16.22.4
Dried ShallotsFreeze-dried Shallots2590.6NA8.51472NA42023398.0883.62.742.832.37
Garlic PowderGarlic Powder Spices1120.76NA81091.4NA587169134854.249.142.34
Onions FlakesDry Onions Flakes3640.59NA2.21301.97NA42922997.129.82.685.572.27
YeastBaker Yeast42.50.62NA3.0876.50.44NA90313541172.311.37.22.13
Sunflower SeedsDried Sunflower Seed Kernels1112.55NA7.444612.76NA9369147512.87.16.71.9
Dried Basil SpicesSpices, basil, dried31752.98NA127100814NA38837284.251081014.71.9
Poultry Seasoning SpicesSpices, poultry seasoning14121.2NA503189.7NA24297010.238.34.45131.87
Wheat BranCrude Wheat Bran1031.4NA1586616.3NA143616751102.8310.3141.85
Wheat GermCrude Wheat Germ55.31.13NA8.8733919NA119412641121717.415.81.84
GarlicRaw Garlic2570.42NA2.435.42.37NA21756820241.64831.75
Dried LeeksFreeze-dried Leeks5100.93NA10.82283.73NA49034028.0849.60.942.831.7
Dried Marjoram SpicesSpices, marjoram, dried28211.6NA1174907.7NA43421576.381095.1111.7
Roasted PistachiosDry Roasted Pistachio Nuts1521.83NA5.71551.76NA6651427148.53.32.621.6
Dried Oregano SpicesSpices, oregano, dried22640.9NA523837.07NA21017866.3835.43.8141.48
SaffronSaffron Spices1570.46NA15.737440.3NA35724447.942101.55171.43
Dried Shiitake MushroomsMushrooms, shiitake, dried15.67.32NA2.441871.67NA417217465.318.41113.51.37
Dried PepeaoPepeao, dried1607.2NA8.72071.63NA164100464.29910.715.81.35
Dried Chervil SpicesSpices, chervil, dried19080.62NA45.31842.98NA638671941.511812.510.21.3
Boiled Drumstick LeavesBoiled and Drained Drumstick Leaves2140.12NA3.3481.23NA954881.2812.80.691161.3
Dried Parsley SpicesSpices, parsley, dried16161.1NA31.256714NA6183803206417.78.351.28
Celery SeedCelery Seed Spices25051.94NA63.662410.7NA7751984172279.828.561.26
Hearts Of PalmRaw Hearts Of Palm25.50.91NA2.414NANA19825600.99205.3991.15
Sun-dried Chile PeppersSun-dried Hot Chile Peppers63.80.32NA8.561251.16NA22526514.961291.45101.15
Toasted Sunflower SeedsToasted Sunflower Seed Kernels no Salt80.82.6NA9.651833NA1641696NA4.257.51.41.14
Balsam-pear , Leafy TipsRaw Balsam-pear , Leafy Tips1190.28NA2.91200.76NA1408621.2815.60.431271.14
Roasted Sesame SeedsRoasted Whole Sesame Seeds14023.5NA215053.54NA90467348.815.6104.681.14
Fat Free Potato ChipsSalted Fat Free Potato Chips49.60.25NA5.0699NANA237230811.59111.052.831.13
Whole Sesame SeedsDried Whole Sesame Seeds13825.8NA20.64983.5NA89266348.815.6116.651.1
Dry Mashed Potatoes FlakesDehydrated Mashed Potatoes Flakes38.30.23NA1.7940.23NA2211556191090.999.331.06
PrunesRaw Dehydrated Prunes1020.87NA5910.44NA1591500NA7.11.065.671.06
Brown Rice FlourRice flour, brown15.60.33NA2.81595.779.747841013.711.33.47171.04
Mamey SapoteRaw Mamey Sapote25.50.3NA1.115.60.29NA37644NA9.920.27921.02
Onion PowderOnion Powder Spices5440.84NA5.531601.84NA456139620.31035.747.641
Dried BeechnutsNuts, beechnuts, dried1.40.95NA3.501.9NA01442NA540.519.360.97
MolassesMolasses2910.69NA6.73432.17NA44207525.252.40.41310.95
Syrups, sorghumSyrups, sorghum2130.18NA5.41422.17NA79.414172.411.30.58320.95
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried410.84NA3.251943.7NA2201029NA7.1212.60.94
Dried European ChestnutsNuts, chestnuts, european, dried, unpeeled950.92NA3.371051.84NA24813982.5552.40.513.40.94
Dried Japanese ChestnutsNuts, chestnuts, japanese, dried1021.86NA4.81635.26NA2401089NA483.64140.93
Barley Malt flourBarley malt flour52.40.38NA6.681371.7NA42931853.415.62.911.60.93
Anise SeedAnise Seed Spices9161.3NA52.42413.26NA62420437.122.77.513.50.92
Fireweed LeavesRaw Fireweed Leaves6080.45NA3.42219.5NA1537001.28483.771000.9
Ground GingerGround Ginger Spices1620.68NA2830347.2NA23818717938.35.16140.89
CornYellow Corn Grain 9.920.45NA3.841800.69NA2984072249.63.1314.70.88
Roasted HazelnutsDry Roasted Hazelnuts Or Filberts1742.5NA6.22457.87NA43910705.803.543.570.88
Dried Oriental RadishesRadishes, oriental, dried8922.3NA9.542410.76NA28949530.993943280.88
Baked Potato SkinPotatoes, baked, skin, without salt481.16NA9.98610.87NA1438120.9929.80.69670.87
Dried Coriander LeafDried Coriander Leaf Spices17662.53NA609849NA682633041.52996.710.30.86
Potherb JuteRaw Potherb Jute2950.36NA6.75910.17NA1187921.2811.31.11240.85
Hemp SeedsHulled Hemp Seeds992.27NA11.399210.8NA2339170136.67.1147.030.85
Fenugreek SeedFenugreek Seed Spices2491.57NA47.52711.74NA42010918.93953.5412.50.85
Raw AmaranthUncooked Amaranth Grain2250.74NA10.83524.72NA79072026.55.674.07160.84
Snacks, CLIF BAR, mixed flavorsSnacks, CLIF BAR, mixed flavors5220.63NA9.42083.04NA417584292766.2515.60.83
Blanched HazelnutsBlanched Hazelnuts Or Filberts2112.27NA4.6822718NA4399335.803.18.20.83
Buckwheat FlourWhole-groat Buckwheat Flour580.73NA5.753562.8863.24788188.0815.64.42160.82
Boiled Potherb JuteBoiled and Drained Potherb Jute2990.36NA4.45880.17NA1027801.2815.61.11240.81
HazelnutsNuts, hazelnuts or filberts1622.45NA6.662318.75NA4119643.403.477.530.8
Rice crackersRice crackers00.43002215.77NA513344363303.10.160.79
Peanut ButterSmooth Peanut Butter76.50.814.43.062541.93NA47583957.36753.82.20.78
Sunflower Seed ButterSunflower Seed Butter no Salt912.26NA5.844412.94NA9448161484.256.930.880.78

Minerals in Top 100 Vegan Food with the highest Vitamin B6 content per 5 oz

In the above table you can find and compare the amount of minerals in all vegan food , sorted by most amount of Vitamin B6 per 5 ounces.

Top 5 vegan food with most amount of vitamin b6 per 5 ounces are:

  1. Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
  2. Dried Pasilla Peppers
  3. Crude Rice Bran
  4. Dried Ancho Peppers
  5. Ground Sage Spices