Menu
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Club Soda CarbonatedBeverages, carbonated, club soda7.10.009NA0.0141.40.001NA02.83029.80.14142
WaterDrinking Tap Water4.250.01410101.40NA0005.670.014142
Well Tap WaterBeverages, water, tap, well4.250.02336.601.40NA00NA7.10.014142
Brewed Oolong TeaBeverages, tea, Oolong, brewed1.40NA01.40.3NA1.41704.250.014142
Brewed Hibiscus TeaBeverages, tea, hibiscus, brewed11.30NA0.114.250.68NA1.428.305.670.057141
Diet Lemon Instant TeaBeverages, tea, instant, lemon, diet4.250.014NA0.0712.830.22NA1.42008.50.014141
Chicory Instant CoffeeBeverages, coffee, instant, chicory5.670.014NA0.0714.250.017NA4.2549.60.149.920.014140
Non-alcoholic WineBeverages, Wine, non-alcoholic12.80.016NA0.5714NANA21.31250.289.920.11139
Canned ButterburButterbur, canned480.052NA0.892.830.14NA5.67171.285.670.085139
Peeled CucumberRaw Peeled Cucumber200.11.840.31170.1NA29.81930.142.830.24137
Boiled ButterburBoiled and Drained Butterbur83.60.084NA0.1411.30.22NA9.925021.285.670.13137
Cooked Napa CabbageCabbage, napa, cooked410.14NA1.0511.30.29NA271230.5715.60.2137
Canned Sprouted Mung BeansCanned Sprouted Mung Beans, Solids200.22NA0.6112.80.1NA45.438.30.8559.50.4136
WaxgourdRaw Waxgourd270.033NA0.57140.082NA278.50.281570.86136
Boiled WaxgourdBoiled and Drained Waxgourd25.50.031NA0.54140.079NA247.10.281520.84136
Boiled Bamboo ShootsBoiled and Drained Bamboo Shoots170.12NA0.344.250.16NA28.37560.575.670.67136
Taro ShootsRaw Taro Shoots170.12NA0.8511.30.17NA39.74711.281.40.72136
Sweet and Sour Salad DressingSalad dressing, sweet and sour5.670.014NA0.0574.250.085NA4.2546.82.272950.028136
Frozen TurnipsFrozen Turnips, Unprepared32.60.064NA0.99140.1NA28.31940.5735.40.2136
Iceberg LettuceRaw Iceberg Lettuce25.50.035NA0.589.920.18NA28.32000.14140.21136
Red Leaf LettuceRaw Red Leaf Lettuce46.80.04NA1.7170.29NA39.72652.1335.40.28136
Butterhead LettuceRaw Butterhead Lettuce49.60.023NA1.7618.40.25NA46.83370.857.10.28136
Boiled Chinese CabbageBoiled and Drained Chinese Cabbage1320.027NA1.4715.60.2NA415260.57480.24135
White Gourd-flowered Raw White Gourd-flowered 370.037NA0.2815.60.094NA18.42130.282.830.99135
CeleryRaw Celery56.70.055.670.2815.60.150343690.571130.18135

Minerals in Top 100 Vegan Food with the highest Water content per 5 oz

In the above table you can find and compare the amount of minerals in all vegan food , sorted by most amount of Water per 5 ounces.

Top 5 vegan food with most amount of water per 5 ounces are:

  1. CALISTOGA Non-carbonated Bottled Water
  2. CRYSTAL GEYSER Non-carbonated Bottled Water
  3. POLAND SPRING Bottled Water
  4. Water, bottled, non-carbonated, NAYA
  5. DANNON Non-carbonated Bottled Water