Spices

Oils

Fruits

Vegetables

Nuts

Legumes

Cereals

Citrus Energy DrinkBeverages, Energy drink, Citrus11.300000NA05.670140125

Aloe Vera Drink with Vitamin CAloe Vera Juice Drink Fortified With Vitamin C11.30NA0.210NANA00011.30136

Without Caffeine Other Than Cola Or Pepper Low Calorie CarbonatedBeverages, carbonated, low calorie, other than cola or pepper, without caffeine5.670.035NA0.0571.40.024NA02.8308.50141

Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, other than cola or pepper, with aspartame, contains caffeine5.670.035NA0.0571.40.024NA02.8308.50141

Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D22660NA0.430NANA0270270134

Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy CreamerBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer00NA00NANA080.8047200.23

Water DANNON, Bottled, Non-carbonated, With FluorideBeverages, DANNON, water, bottled, non-carbonated, with Fluoride4.2501110.0141.40NA00NA1.40142

AMP Energy DrinkBeverages, Energy drink, AMP18.40.007NA0.0284.25NANA244.250.2838.30124

Sugar Free AMP Energy DrinkBeverages, Energy drink, AMP, sugar free00.007NA04.25NANA242.830.28440139

FULL THROTTLE Energy DrinkBeverages, Energy drink, FULL THROTTLE18.40.007NA0.0284.25NANA04.250.2849.60124

Sugar Free Energy DrinkBeverages, Energy Drink, sugar free00NA00NANA00059.50140

Citrus Flavor Sugar-free VAULT Zero Energy DrinkBeverages, Energy drink, VAULT Zero, sugar-free, citrus flavor2.830.007NA0.0284.25NANA04.250.28200139

Citrus Flavor VAULT Energy DrinkBeverages, Energy drink, VAULT, citrus flavor2.830.007NA0.0284.25NANA04.250.28170123

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin CBeverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C4.250.013NA01.4NANA0440510132

Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin CBeverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C4.250.013NA01.4NANA0440510119

Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame14840NA0.114.250.001NA1756706057302.6

GEROLSTEINER BRUNNEN GmbH & Co. KG , Naturally Sparkling, Mineral Bottled WaterBeverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water46.80NA015.6NANA02.83018.40142

GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner Naturally Sparkling Mineral Water,Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,46.80NA015.6NANA02.83018.40142

Kiwi Strawberry Juice DrinkBeverages, Kiwi Strawberry Juice Drink00NA0.210NANA020015.60124

Mixed Berry Zero POWERADEBeverages, POWERADE, Zero, Mixed Berry00NA00NANA014059.50141

Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated1.402.830.04300NA35.422.7046.80140

Ready To Drink Black TeaBeverages, tea, black, ready to drink00NA00NANA0002.830139

Black Tea, Ready-to-drink, Lemon, DietBeverages, tea, black, ready-to-drink, lemon, diet00.007NA000.11NA46.8200240141

Black Tea, Ready-to-drink, Peach, DietBeverages, tea, black, ready-to-drink, peach, diet1.40.007NA01.40.23NA1.41707.10141

Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin CBeverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C1.40.007NA000.11NA5118.40370141

The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonatedBeverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated009.5000NA00NA00142

The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, FortifiedBeverages, The COCA-COLA company, Glaceau Vitamin Water, Revive Fruit Punch, fortified00NA00NANA0210000141

The COCA-COLA Company, Hi-C Flashin' Fruit PunchBeverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch00NA00NANA00011.30124

Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B12Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B1200NA00NANA0001200125

Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B1200NA00NANA0001200139

Ready-to-drink Tropical PunchBeverages, Tropical Punch, ready-to-drink00NA00NANA00018.40138

DANNON Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, DANNON4.25015.501.40NA00NA00142

EVIAN Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, EVIAN11.3014.702.830NA00NA00142

Bottled Water, Non-carbonated, PEPSI, AQUAFINABeverages, water, bottled, non-carbonated, PEPSI, AQUAFINA007.23000NA00NA00142

PERRIER Bottled WaterBeverages, water, bottled, PERRIER20044000NA0001.40142

POLAND SPRING Bottled WaterBeverages, water, bottled, POLAND SPRING1.40140.0141.40NA0001.40142

Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories00NA00NANA011.30140140

Municipal Tap WaterBeverages, water, tap, municipal4.250.01311501.40NA01.404.250142

Yellow Green Colored Citrus Soft Drink With CaffeineBeverages, yellow green colored citrus soft drink with caffeine18.40.007NA0.0284.25NANA02.830.2825.50123

Cola ZEVIABeverages, ZEVIA, cola00NA00NANA0008.50139

Caffeine Free Cola ZEVIABeverages, ZEVIA, cola, caffeine free00NA00NANA0008.50140

Candies, gum drops, no sugar or low calorie (sorbitol)Candies, gum drops, no sugar or low calorie (sorbitol)00NA00NANA000.719.92016.6

Candies, gumdrops, starch jelly piecesCandies, gumdrops, starch jelly pieces4.250.017NA0.571.40.014NA1.47.11.1362.401.4

Candies, hard, dietetic or low calorie (sorbitol)Candies, hard, dietetic or low calorie (sorbitol)00NA00NANA000.85002

Chewing gumChewing gum007.1000NA02.830.851.403.7

Chewing gum, sugarlessChewing gum, sugarless28.30NA00NANA000.719.9204.96

Gums, seed gums (includes locust bean, guar)Gums, seed gums (includes locust bean, guar)4170NA00NANA000177021.3

Leavening agents, baking sodaLeavening agents, baking soda00NA000NA000.283878200.28

Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free00NA00NANA0952.271039079.4

Almond OilOil, almond00NA00NANA000000

Apricot Kernel OilOil, apricot kernel0NANA00NANA000000

Avocado OilOil, avocado00NA000NA000000

Babassu OilOil, babassu0NANA00NANA000000

Canola OilOil, canola00NA000NA000000

Cocoa Butter OilOil, cocoa butter00NA000NA000000

Corn And Canola OilOil, corn and canola00NA00NANA000000

Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil00NA00NANA000000

Cottonseed OilSalad or Cooking Cottonseed Oil00NA00NANA000000

Cupu Assu OilOil, cupu assu0NANANA0NANA000000

Grapeseed OilOil, grapeseed0NANA00NANA000000

Hazelnut OilOil, hazelnut0NANA00NANA000000

Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying00NA000NA000000

Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying00NA000NA000000

Industrial High Oleic Canola OilOil, industrial, canola, high oleic00NA00NANA000000

Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts00NA0.05700NA000000

Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying00NA0.0280NANA000000

Mustard OilOil, mustard00NA000NA000000

Nutmeg Butter OilOil, nutmeg butter0NANA00NANA000000

Oat OilOil, oat00NA000NA000000

Olive OilSalad or Cooking Olive Oil1.40NA0.7900NA01.402.8300

Palm OilOil, palm00NA0.0140NANA000000

Oil, pam cooking spray, originalOil, pam cooking spray, original00NA00NANA00083.600.16

Poppyseed OilOil, poppyseed0NANA00NANA000000

Rice Bran OilOil, rice bran0NANA0.0990NANA000000

High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil00NA000NA000000

Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil00NA00NANA000000

Sesame OilSalad or Cooking Sesame Oil00NA00NANA000000

Sheanut OilOil, sheanut0NANA00NANA000000

Soybean LecithinOil, soybean lecithin00NA000NA000000

High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil00NA000NA000000

Sunflower Oil65% Linoleic Sunflower Oil00NA00NANA000000

Teaseed OilOil, teaseed0NANA00NANA000000

Tomatoseed OilOil, tomatoseed0NANA00NANA000000

Ucuhuba Butter OilOil, ucuhuba butter0NANA00NANA000000

Refined Soybean OilRefined Soybean Vegetable Oil00NA0.0280NANA000000

Walnut OilOil, walnut00NA00NANA000000

Wheat Germ OilOil, wheat germ00NA00NANA000000

Pectin, liquidPectin, liquid00NA00NANA00000137

Home Recipe French Salad DressingSalad dressing, french, home recipe8.5NANA0.280NANA4.25342.27933034.3

Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil00NA00NANA011.32.271.4067

Fractionated Palm Confectionery ShorteningShortening, confectionery, fractionated palm0NANA00NANA000000

Composite Household Vegetable ShorteningShortening, vegetable, household, composite1.40NA0.09900NA0005.6700

Strawberry-flavor beverage mix, powderStrawberry-flavor beverage mix, powder5.670NA0.621.40NA7.18.50.715400.57

Stevia PowderSweetener, herbal extract powder from Stevia leaf00NA000NA000000

Sweeteners, tabletop, fructose, dry, powderSweeteners, tabletop, fructose, dry, powder00.31NA0.140NANA000.851700

Sweeteners, tabletop, sucralose, SPLENDA packetsSweeteners, tabletop, sucralose, SPLENDA packets00NA000NA05.6700012.5

Syrups, sugar freeSyrups, sugar free00NA000NA000.712980123

Toppings, butterscotch or caramelToppings, butterscotch or caramel69.5031.807.10.041NA55.3941.84483057.6

Palm Kernel OilPalm Kernel Vegetable Oil00NA000NA000000

Water, bottled, genericWater, bottled, generic140.01NA02.83NANA0002.830142

Minerals in Top 100 Vegan Food with the lowest Zinc content per 5 oz

In the above table you can find and compare the amount of minerals in all vegan food , sorted by least amount of Zinc per 5 ounces.

Top 5 vegan food with least amount of zinc per 5 ounces are:

Citrus Energy Drink
Aloe Vera Juice Drink Fortified With Vitamin C
Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated
Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine
Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2