BasilFresh Basil2510.55NA4.5911.63NA79.44180.435.671.151300
Canned CapersCapers, canned56.70.53NA2.3746.80.11NA1456.71.733280.451190
Dill WeedFresh Dill Weed2950.21NA9.34781.8NA941046NA86.51.31220
Prepared HorseradishHorseradish, prepared79.40.082NA0.638.30.18NA443493.975951.181210
Prepared Yellow MustardMustard, prepared, yellow89.30.12.132.3680.6NA15321547.515650.911190
Minerals in Spices with the highest Vitamin D content per 5 oz
In the above table you can find and compare the amount of minerals in all spices , sorted by most amount of Vitamin D per 5 ounces.