Spices

Oils

Fruits

Vegetables

Nuts

Legumes

Cereals

Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy CreamerBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer00NA00NANA0113066100.32

Energy Drink With Carbonated Water And High Fructose Corn SyrupBeverages, Energy Drink with carbonated water and high fructose corn syrup00NA00NANA02014.5951.25168

Sugar Free AMP Energy DrinkBeverages, Energy drink, AMP, sugar free00.01NA05.95NANA33.73.970.461.50195

Sugar Free Energy DrinkBeverages, Energy Drink, sugar free00NA00NANA00083.30197

Kiwi Strawberry Juice DrinkBeverages, Kiwi Strawberry Juice Drink00NA0.30NANA027.80220174

Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAYBeverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink00.02NA03.970.058NA20041.70.02191

No Pulp Light Orange JuiceBeverages, Orange juice, light, No pulp00.036NA020NANA7.9437307.940.04187

Mixed Berry Zero POWERADEBeverages, POWERADE, Zero, Mixed Berry00NA00NANA020083.30197

Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, DietBeverages, SNAPPLE, tea, black and green, ready to drink, lemon, diet0NANA0NANANANA39.7NA5.95NA198

Tea SNAPPLE, Black And Green, Ready To Drink, Peach, DietBeverages, SNAPPLE, tea, black and green, ready to drink, peach, diet0NANA0NANANANA37.7NA5.95NA198

Prepared With Distilled Water Brewed Black TeaBeverages, tea, black, brewed, prepared with distilled water00.016NA0.0220.43NA241.7000.02198

Prepared With Tap Water Brewed Black TeaBeverages, tea, black, brewed, prepared with tap water00.027400.045.950.43NA273.405.950.04198

Black Tea, Brewed, Prepared With Tap Water, DecaffeinatedBeverages, tea, black, brewed, prepared with tap water, decaffeinated00.02NA0.045.950.43NA273.405.950.04198

Ready To Drink Black TeaBeverages, tea, black, ready to drink00NA00NANA0003.970194

Black Tea, Ready-to-drink, Lemon, DietBeverages, tea, black, ready-to-drink, lemon, diet00.01NA000.15NA65.527.8033.70198

Decaffeinated Brewed Green TeaBeverages, tea, green, brewed, decaffeinated00.01NA02NANA029.8000.02198

Regular Brewed Green TeaBeverages, tea, green, brewed, regular00.008NA0.0420.37NA016020.02198

Diet Lemon Ready-to-drink TeaBeverages, tea, ready-to-drink, lemon, diet00.01NA000.17NA073.4020.02198

The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonatedBeverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated0013.3000NA00NA00198

The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, FortifiedBeverages, The COCA-COLA company, Glaceau Vitamin Water, Revive Fruit Punch, fortified00NA00NANA0294000197

The COCA-COLA Company, Hi-C Flashin' Fruit PunchBeverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch00NA00NANA000160174

Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B12Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B1200NA00NANA0001690176

Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B1200NA00NANA0001690195

Ready-to-drink Tropical PunchBeverages, Tropical Punch, ready-to-drink00NA00NANA00025.80193

CALISTOGA Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, CALISTOGA0NA14.5NA0NANANA0NA0NA198

Bottled Water, Non-carbonated, PEPSI, AQUAFINABeverages, water, bottled, non-carbonated, PEPSI, AQUAFINA0010000NA00NA00198

Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories00NA00NANA0160200196

Cola ZEVIABeverages, ZEVIA, cola00NA00NANA000120195

Caffeine Free Cola ZEVIABeverages, ZEVIA, cola, caffeine free00NA00NANA000120196

Sprouted Wheat BreadBread, wheat, sprouted00.41NA3.75131NANA34939359.59412.5101

Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted00.45NA4.1141NANA38142764.710222.792

Candies, fruit snacks, with high vitamin CCandies, fruit snacks, with high vitamin C00.030.99020.028NA5.95162.245.60.3823.5

Candies, gum drops, no sugar or low calorie (sorbitol)Candies, gum drops, no sugar or low calorie (sorbitol)00NA00NANA000.9914023.2

Candies, hard, dietetic or low calorie (sorbitol)Candies, hard, dietetic or low calorie (sorbitol)00NA00NANA001.2002.78

Candies, TamarindCandies, Tamarind00.0950.2089.30.014NA111613232600.165

Candies, TWIZZLERS Strawberry Twists CandyCandies, TWIZZLERS Strawberry Twists Candy0NANA1NANANANANANA570NA29.8

Chewing gumChewing gum009.92000NA03.971.2205.16

Cocoa, dry powder, unsweetened, HERSHEY'S European Style CocoaCocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa0NANA71.4NANANANANANA0NA5.95

Cookies, brownies, commercially prepared, reduced fat, with added fiberCookies, brownies, commercially prepared, reduced fat, with added fiber00.35NA3.9561.5NANA11728425.65750.9149.3

Cookies, chocolate chip sandwich, with creme fillingCookies, chocolate chip sandwich, with creme filling00.42NA2.149.6NANA11718723.45541.3729.7

Cookies, chocolate chip, commercially prepared, regular, lower fatCookies, chocolate chip, commercially prepared, regular, lower fat00.4NA6.463.50.78NA125266128301.1714.6

Cookies, chocolate sandwich, with creme filling, reduced fatCookies, chocolate sandwich, with creme filling, reduced fat00.37NA6.349.6NANA131349269350.9712.4

Cookies, Marie biscuitCookies, Marie biscuit00.2NA055.6NANA38360947.47341.219.4

Cookies, oatmeal sandwich, with creme fillingCookies, oatmeal sandwich, with creme filling00.27NA3.7369.51.64NA18727013.59921.3344

Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered00.53NA2.4689.3NANA23261710.72741.23.43

Cookies, sugar wafer, with creme filling, sugar freeCookies, sugar wafer, with creme filling, sugar free00.075NA2.56140.5NA79.411312.51410.41.4

Crackers, saltines, whole wheat (includes multi-grain)Crackers, saltines, whole wheat (includes multi-grain)00.53NA10.21392.96NA3894395124092.919.5

Crackers, sandwich-type, peanut butter filled, reduced fatCrackers, sandwich-type, peanut butter filled, reduced fat00.26NA5.9559.5NANA19224238.712681.3318.5

Crackers, toast thins, low sodiumCrackers, toast thins, low sodium00.61NA6.9202NANA528607913513.8516

Crackers, water biscuitsCrackers, water biscuits00.26NA039.7NANA1981966211331.322

Frozen novelties, ice type, pineapple-coconutFrozen novelties, ice type, pineapple-coconut00.087NA79.920.32NA1833.71.869.50.22145

Frozen novelties, ice type, popFrozen novelties, ice type, pop001471.0720NA029.80.4140.3160

Frozen novelties, ice type, pop, with low calorie sweetenerFrozen novelties, ice type, pop, with low calorie sweetener001761.3320NA0220200.93187

Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE popsFrozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops001761.3320NA022NA200.93187

Jams, preserves, marmalade, reduced sugarJams, preserves, marmalade, reduced sugar00.0756.5507.940.57NA141170.7900.099123

Leavening agents, baking sodaLeavening agents, baking soda00NA000NA000.45429500.4

Sweetened Dried MangoMango, dried, sweetened00.6NA0.4639.720NA995544.173210.633

Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free00NA00NANA01333.1814550111

Enoki MushroomsRaw Enoki Mushrooms00.21NA2.331.80.15NA2087124.375.951.3175

Chow MeinChow Mein Chinese Noodles00.25NA12.837.71.15NA19420456.617191.63.14

Almond OilOil, almond00NA00NANA000000

Apricot Kernel OilOil, apricot kernel0NANA00NANA000000

Avocado OilOil, avocado00NA000NA000000

Babassu OilOil, babassu0NANA00NANA000000

Canola OilOil, canola00NA000NA000000

Cocoa Butter OilOil, cocoa butter00NA000NA000000

Corn And Canola OilOil, corn and canola00NA00NANA000000

Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil00NA00NANA000000

Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil00NA0.2600NA00000.040

Cottonseed OilSalad or Cooking Cottonseed Oil00NA00NANA000000

Cupu Assu OilOil, cupu assu0NANANA0NANA000000

Grapeseed OilOil, grapeseed0NANA00NANA000000

Hazelnut OilOil, hazelnut0NANA00NANA000000

Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying00NA000NA000000

Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying00NA000NA000000

Industrial High Oleic Canola OilOil, industrial, canola, high oleic00NA00NANA000000

Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts00NA0.07900NA000000

Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic00NA0.0990NANA00000.020

Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying00NA0.040NANA000000

Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic00NA0.0990NANA00000.020

Mustard OilOil, mustard00NA000NA000000

Nutmeg Butter OilOil, nutmeg butter0NANA00NANA000000

Oat OilOil, oat00NA000NA000000

Palm OilOil, palm00NA0.020NANA000000

Oil, pam cooking spray, originalOil, pam cooking spray, original00NA00NANA00011700.22

Peanut OilSalad or Cooking Peanut Oil00NA0.060NANA00000.020

Poppyseed OilOil, poppyseed0NANA00NANA000000

Rice Bran OilOil, rice bran0NANA0.140NANA000000

High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil00NA000NA000000

Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil00NA00NANA000000

Sesame OilSalad or Cooking Sesame Oil00NA00NANA000000

Sheanut OilOil, sheanut0NANA00NANA000000

Soybean LecithinOil, soybean lecithin00NA000NA000000

Soybean OilSalad or Cooking Soybean Oil00NA0.09900NA00000.020

High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil00NA000NA000000

Sunflower Oil65% Linoleic Sunflower Oil00NA00NANA000000

Teaseed OilOil, teaseed0NANA00NANA000000

Tomatoseed OilOil, tomatoseed0NANA00NANA000000

Ucuhuba Butter OilOil, ucuhuba butter0NANA00NANA000000

Refined Soybean OilRefined Soybean Vegetable Oil00NA0.040NANA000000

Minerals in Top 100 Vegan Food with the lowest Calcium content per 7 oz

In the above table you can find and compare the amount of minerals in all vegan food , sorted by least amount of Calcium per 7 ounces.

Top 5 vegan food with least amount of calcium per 7 ounces are:

Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer
Energy Drink With Carbonated Water And High Fructose Corn Syrup
Sugar Free AMP Energy Drink
Sugar Free Energy Drink
Kiwi Strawberry Juice Drink