Stevia PowderSweetener, herbal extract powder from Stevia leaf00NA000NA000000198
Sweeteners, tabletop, fructose, dry, powderSweeteners, tabletop, fructose, dry, powder00.44NA0.20NANA001.22400198
SugarSugars, white granulated20.01400.09900.008NA03.971.220.020.04198
Sugar, turbinadoSugar, turbinado240.018NA0.733.970.091NA257.5NA5.950.060.06198
Powdered sugarSugars, powdered20.014NA0.1200.008NA03.971.23.970.020.46198
Sweeteners, for baking, contains sugar and sucraloseSweeteners, for baking, contains sugar and sucralose20.016NA0.1200.008NA03.97NA3.970.020.85198
Strawberry-flavor beverage mix, powderStrawberry-flavor beverage mix, powder7.940NA0.8720NA9.92120.9975.400.79197
Candies, gumdrops, starch jelly piecesCandies, gumdrops, starch jelly pieces5.950.024NA0.7920.02NA29.921.687.302196
Candies, hard, dietetic or low calorie (sorbitol)Candies, hard, dietetic or low calorie (sorbitol)00NA00NANA001.2002.78196
Instant Tea, Decaffeinated, Lemon, SweetenedBeverages, tea, instant, decaffeinated, lemon, sweetened3.970.02NA0.425.955.9NA3.973351.29.920.060.26196
Instant Tea, Lemon, Sweetened, PowderBeverages, tea, instant, lemon, sweetened, powder3.970.0211590.425.952.8NA3.973351.29.920.060.26196
Candies, hardCandies, hard5.950.058NA0.65.950.02NA5.959.921.275.40.022.58194
Lemonade-flavor Drink, PowderBeverages, lemonade-flavor drink, powder220.05NA0.343270.022NA19677.40.62580.061.03194
With Added Ascorbic Acid Lemon Instant TeaBeverages, tea, instant, lemon, with added ascorbic acid5.950.05NA0.32225.9NA27.84311.49.920.20.6194
Powder LemonadeBeverages, Lemonade, powder39.70.089NA0.384900.032NA7.942921.21010.22.84194
Powder Whiskey Sour MixBeverages, Whiskey sour mix, powder5400.26NA0.7737.70NA25.837.71.25440.281.2193
Sweeteners, for baking, brown, contains sugar and sucraloseSweeteners, for baking, brown, contains sugar and sucralose1250.16NA3.25200.13NA3.97258NA220.164.84193
Chewing gumChewing gum009.92000NA03.971.2205.16192
Puddings, lemon, dry mix, instantPuddings, lemon, dry mix, instant3.970.03NA0.1600.018NA1492161.626430.0991.4189
Frostings, white, fluffy, dry mixFrostings, white, fluffy, dry mix7.940.073NA0.185.950.014NA142328.144640.023.77188
Chewing gum, sugarlessChewing gum, sugarless39.70NA00NANA000.991406.95188
Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin CBeverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C3.970.02NA0.425.95NANA3.973351.200.0610187
Puddings, tapioca, dry mixPuddings, tapioca, dry mix7.940.058NA0.243.970.065NA7.949.921.89470.167.94187
Puddings, tapioca, dry mix, with no added saltPuddings, tapioca, dry mix, with no added salt7.940.058NA0.243.970.065NA7.949.920.2160.167.94187
Frostings, vanilla, creamy, dry mixFrostings, vanilla, creamy, dry mix5.950.069NA03.970.024NA7.94141.625.80.021.4186
Candies, jellybeansCandies, jellybeans5.950.056NA0.263.970.069NA7.9473.42.2990.09912.5186
Puddings, vanilla, dry mix, regularPuddings, vanilla, dry mix, regular9.920.042NA0.1600.016NA3.9739.71.812160.047.74186
Carob-flavor Beverage Mix, PowderBeverages, Carob-flavor beverage mix, powder63.50.12NA9.139.920.13NA142062.982040.165.75185
Candies, fondant, prepared-from-recipeCandies, fondant, prepared-from-recipe5.950.006NA0.0200NA07.941.2220.07913.4185
Puddings, banana, dry mix, regularPuddings, banana, dry mix, regular39.70.04NA0.099160.026NA9.9233.71.815640.188.14185
Puddings, vanilla, dry mix, instantPuddings, vanilla, dry mix, instant240.18NA0.0220NA1399241.427780.125.16184
Puddings, banana, dry mix, instantPuddings, banana, dry mix, instant120.042NA0.243.970.02NA159629.81.629750.0795.56184
Puddings, vanilla, dry mix, regular, with added oilPuddings, vanilla, dry mix, regular, with added oil29.80.04NA0.0999.920.026NA5.9539.71.814960.187.74183
Candies, nougat, with almondsCandies, nougat, with almonds63.50.27NA1.1763.50.6NA1092085.1665.50.834.27183
Frostings, chocolate, creamy, dry mixFrostings, chocolate, creamy, dry mix220.58NA2.3675.40.66NA1233573.181511.61.2183
Candies, TamarindCandies, Tamarind00.0950.2089.30.014NA111613232600.165182
Puddings, lemon, dry mix, regularPuddings, lemon, dry mix, regular9.920.048NA0.347.940.05NA5.959.922.210040.0410.3182
Flan, caramel custard, dry mixFlan, caramel custard, dry mix47.60.03NA0.1600.014NA230442.38570.07915.5182
CornstarchCornstarch3.970.099NA0.935.950.11NA25.85.955.56180.1216.5181
Puddings, rice, dry mixPuddings, rice, dry mix27.80.12NA3.55160.6NA77.49.920.997260.629.53181
Sweeteners, tabletop, sucralose, SPLENDA packetsSweeteners, tabletop, sucralose, SPLENDA packets00NA000NA07.9400017.5181
Sugars, mapleSugars, maple1790.2NA3.237.78.78NA5.955441.6221216180
Pectin, unsweetened, dry mixPectin, unsweetened, dry mix140.83NA5.3820.14NA3.971403970.9317.3179
Puddings, lemon, dry mix, regular, with added oil, potassium, sodiumPuddings, lemon, dry mix, regular, with added oil, potassium, sodiumNA0.048NA0.347.940.05NA5.955101.416850.0410.3179
Frosted Corn Flakes, MALT-O-MEALCereals ready-to-eat, MALT-O-MEAL, Frosted Corn Flakes5.950.24NA2324NANA91163118950.485.95179
Popcorn, sugar syrup/caramel, fat-freePopcorn, sugar syrup/caramel, fat-free35.70.28NA1.653.6NANA1092187.145681.2312179
Puddings, chocolate, dry mix, regularPuddings, chocolate, dry mix, regular1051.03NA3.61331.07NA1754156.559511.87.94177
Sweeteners, tabletop, saccharin (sodium saccharin)Sweeteners, tabletop, saccharin (sodium saccharin)00NA0.07900NA07.9408490.0217.4177
Sweeteners, tabletop, aspartame, EQUAL, packetsSweeteners, tabletop, aspartame, EQUAL, packets00NA0.07900NA07.940.9900.0217.4177
PrunesRaw Dehydrated Prunes1431.2NA71270.62NA2222100NA9.921.57.94177
Candies, divinity, prepared-from-recipeCandies, divinity, prepared-from-recipe9.920.01NA0.043.970.006NA3.9745.65.9567.50.1818177
Puddings, banana, dry mix, instant, with added oilPuddings, banana, dry mix, instant, with added oil120.042NA0.243.970.02NA159629.81.629750.0795.56177
Carob flourCarob flour6911.13NA5.831071NA157164110.569.51.837.1176
Tapioca PearlsDry Tapioca Pearls39.70.04NA3.1420.22NA14221.620.2422176
Puddings, banana, dry mix, regular, with added oilPuddings, banana, dry mix, regular, with added oil39.70.04NA0.099160.026NA9.9233.71.815640.188.14175
Candies, gum drops, no sugar or low calorie (sorbitol)Candies, gum drops, no sugar or low calorie (sorbitol)00NA00NANA000.9914023.2175
RALSTON Corn FlakesCereals ready-to-eat, RALSTON Corn Flakes3.970.15NA38.5140.19NA65.52124.3711330.46.57175
Candies, fruit snacks, with high vitamin CCandies, fruit snacks, with high vitamin C00.030.99020.028NA5.95162.245.60.3823.5175
Puddings, chocolate, dry mix, instantPuddings, chocolate, dry mix, instant240.7NA2.5689.30.73NA1434684.9635141.236.35174
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame20780NA0.165.950.002NA2459988080203.65173
Powder Chocolate Malted Drink MixBeverages, malted drink mix, chocolate, powder1190.4NA4.52139NANA347122613.73771.62.58173
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy CreamerBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer00NA00NANA0113066100.32171
Long Rice Chinese NoodlesLong Rice Chinese Noodles, dehydrated49.60.16NA4.35.950.2NA63.52015.7200.8126.6171
Puddings, all flavors except chocolate, low calorie, regular, dry mixPuddings, all flavors except chocolate, low calorie, regular, dry mix970.079NA0.09933.7NANA2435.71.835030.3820.6171
Snacks, fruit leather, rollsSnacks, fruit leather, rolls63.50.34NA239.70.37NA61.55830.796290.3820.2170
Corn BranCrude Corn Bran83.30.49NA5.541270.28NA14387.332.7143.19.35170
Instant Tea, Decaffeinated, Lemon, DietBeverages, tea, instant, decaffeinated, lemon, diet41.70.24NA17.624860.3NA27850963.578181.776.95169
Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, PowderBeverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder41.70.24NA17.624860.3NA27850963.578181.776.95169
Snacks, fruit leather, pieces, with vitamin CSnacks, fruit leather, pieces, with vitamin C35.70.34NA1.527.8NANA47.63256.356290.3820.2169
Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin CSnacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin CNANANANANANANANANA6.35629NA20.2169
Fruit syrupFruit syrup160.036NA0.07920.12NA0141.600.5229.3169
Sweeteners, sugar substitute, granulated, brownSweeteners, sugar substitute, granulated, brown17440.014NA0.32120.044NA1677.4NA11350.07918168
Puddings, all flavors except chocolate, low calorie, instant, dry mixPuddings, all flavors except chocolate, low calorie, instant, dry mix2840.075NA0.759.920.081NA469959.51.674420.213.6168
Cake, yellow, light, dry mixCake, yellow, light, dry mix3080.13NA2.6200.45NA6431296.1511990.656.15167
Cereals ready-to-eat, BARBARA'S PUFFINS, originalCereals ready-to-eat, BARBARA'S PUFFINS, original1390.6NA2.64212NANA2506253313972.547.12167
Syrups, table blends, corn, refiner, and sugarSyrups, table blends, corn, refiner, and sugar45.60.12NA1.47180.17NA161251.61410.0631166
Fat Free Potato ChipsSalted Fat Free Potato Chips69.50.35NA7.1139NANA33132311612761.473.97166
Powder Cocoa MixBeverages, Cocoa mix, powder2640.57NA2.361650.53NA62514139.9210002.92.98166
Crackers, matzo, plainCrackers, matzo, plain25.80.12NA6.2749.61.3NA17722273.201.358.53166
Frostings, glaze, prepared-from-recipeFrostings, glaze, prepared-from-recipe33.70.012NA0.063.970.028NA25.859.52120.1230.3166
Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dryMartha White Foods, Martha White's Chewy Fudge Brownie Mix, dry33.7NANA7.56NANANANA101NA9070.527.94166
Puddings, coconut cream, dry mix, instantPuddings, coconut cream, dry mix, instant160.3NA1.4333.70.97NA14311917.9420640.64.37166
Snacks, corn cakesSnacks, corn cakes37.70.83NA2.782263.6NA31231219.69683.979.13166
Snacks, corn cakes, very low sodiumSnacks, corn cakes, very low sodium37.70.83NA2.782263.6NA31231219.655.63.979.13166
Onions FlakesDry Onions Flakes5100.83NA3.081832.76NA60132199.9241.73.757.8165
Raw Sulfured Dehydrated PeachesPeaches, dehydrated (low-moisture), sulfured, uncooked75.40.98NA111130.82NA3212681NA201.5515165
Snacks, fruit leather, piecesSnacks, fruit leather, pieces35.70.34NA1.527.80.37NA47.63255.363950.3824.4164
Sweetened Dried CranberriesCranberries, dried, sweetened180.13NA0.777.940.36NA16971.29.920.231.3164
Candied fruitCandied fruit35.70.058NA0.347.940.22NA9.921111.21940.09933164
Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and ESnacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and ENANANANANANANANANANA220NA29164
Rice crackersRice crackers00.6003108.08NA71848250.64624.370.22164
Cereals, CREAM OF RICE, dryCereals, CREAM OF RICE, dry9.920.48NA56.445.62.05NA24628437.7122.2221164
Soy VermicelliVermicelli, made from soy1093.8NA3.63.97NANA39.75.9553.67.948.423.6163
Crackers, saltines, fat-free, low-sodiumCrackers, saltines, fat-free, low-sodium43.70.29NA15.351.61.26NA22422842.516851.876.75163
Crackers, crispbread, ryeCrackers, crispbread, rye61.50.51NA4.821554.9NA53463372.68144.7412163
POST, GRAPE-NUTS FlakesCereals ready-to-eat, POST, GRAPE-NUTS Flakes71.40.6NA55.4200NANA5566679593315.56.55163
Cake, yellow, enriched, dry mixCake, yellow, enriched, dry mix4190.14NA4.13200.38NA615935.9514450.5414.2163
Puddings, coconut cream, dry mix, regularPuddings, coconut cream, dry mix, regular160.28NA1.1329.80.92NA69.52647.1413530.697.34162
Raw Unenriched Glutinous White RiceRice, white, glutinous, unenriched, uncooked220.34NA3.1845.61.93NA14115330142.420.8162
Candies, YORK BITESCandies, YORK BITES200NA1.8720NA5.952140910.0218162
Minerals in Top 100 Vegan Food with the highest Carbohydrate content per 7 oz
In the above table you can find and compare the amount of minerals in all vegan food , sorted by most amount of Carbohydrate per 7 ounces.
Top 5 vegan food with most amount of carbohydrate per 7 ounces are:
- Sweetener, herbal extract powder from Stevia leaf
- Sweeteners, tabletop, fructose, dry, powder
- Sugars, white granulated
- Sugar, turbinado
- Sugars, powdered