Spices

Oils

Fruits

Vegetables

Nuts

Legumes

Cereals

Citrus Energy DrinkBeverages, Energy drink, Citrus1600000NA07.940200176

Aloe Vera Drink with Vitamin CAloe Vera Juice Drink Fortified With Vitamin C160NA0.30NANA000160191

Cola without CaffeineCarbonated Cola Without Caffeine3.970NA0.0400NA225.950.27.940.02178

No Caffeine Lemon-lime Soda CarbonatedBeverages, carbonated, lemon-lime soda, no caffeine3.970NA0.0420NA020200.02178

Contains Caffeine And Sweeteners Cola Reduced Sugar CarbonatedBeverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners3.970NA0.0400NA225.950.27.940.02188

COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drinkBeverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink201230.1800NA235.7083.30.02182

Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D23730NA0.60NANA037.7037.70188

Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy CreamerBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer00NA00NANA0113066100.32

Water DANNON, Bottled, Non-carbonated, With FluorideBeverages, DANNON, water, bottled, non-carbonated, with Fluoride5.9501550.0220NA00NA20198

Energy Drink With Carbonated Water And High Fructose Corn SyrupBeverages, Energy Drink with carbonated water and high fructose corn syrup00NA00NANA02014.5951.25168

Sugar Free Energy DrinkBeverages, Energy Drink, sugar free00NA00NANA00083.30197

Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added CalciumBeverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium83.30NA020NA061.50.249.60.079185

With Vitamin E Added Reduced Sugar Fruit Juice DrinkBeverages, fruit juice drink, reduced sugar, with vitamin E added9.9201400.0793.970.022NA2220.43.970.04174

Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame20780NA0.165.950.002NA2459988080203.65

GEROLSTEINER BRUNNEN GmbH & Co. KG , Naturally Sparkling, Mineral Bottled WaterBeverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water65.50NA022NANA03.97025.80198

GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner Naturally Sparkling Mineral Water,Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,65.50NA022NANA03.97025.80198

Kiwi Strawberry Juice DrinkBeverages, Kiwi Strawberry Juice Drink00NA0.30NANA027.80220174

With Added Vitamin C Canned Orange DrinkBeverages, orange drink, canned, with added vitamin C9.920NA0.0793.970.022NA235.705.950.04174

Mixed Berry Zero POWERADEBeverages, POWERADE, Zero, Mixed Berry00NA00NANA020083.30197

Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated203.970.0600NA49.631.8065.50196

Ready To Drink Black TeaBeverages, tea, black, ready to drink00NA00NANA0003.970194

Brewed Hibiscus TeaBeverages, tea, hibiscus, brewed160NA0.165.950.95NA239.707.940.079198

Brewed Oolong TeaBeverages, tea, Oolong, brewed20NA020.42NA22405.950.02198

The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonatedBeverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated0013.3000NA00NA00198

The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, FortifiedBeverages, The COCA-COLA company, Glaceau Vitamin Water, Revive Fruit Punch, fortified00NA00NANA0294000197

The COCA-COLA Company, Hi-C Flashin' Fruit PunchBeverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch00NA00NANA000160174

Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B12Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B1200NA00NANA0001690176

Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B1200NA00NANA0001690195

Ready-to-drink Tropical PunchBeverages, Tropical Punch, ready-to-drink00NA00NANA00025.80193

DANNON Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, DANNON5.95021.6020NA00NA00198

EVIAN Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, EVIAN16020.603.970NA00NA00198

Bottled Water, Non-carbonated, PEPSI, AQUAFINABeverages, water, bottled, non-carbonated, PEPSI, AQUAFINA0010000NA00NA00198

PERRIER Bottled WaterBeverages, water, bottled, PERRIER27.8061.5000NA00020198

POLAND SPRING Bottled WaterBeverages, water, bottled, POLAND SPRING20200.0220NA00020198

Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories00NA00NANA0160200196

Bottled Whiskey Sour MixBeverages, Whiskey sour mix, bottled3.970NA0.2220NA1255.60.792020.14155

Cola ZEVIABeverages, ZEVIA, cola00NA00NANA000120195

Caffeine Free Cola ZEVIABeverages, ZEVIA, cola, caffeine free00NA00NANA000120196

Candies, gum drops, no sugar or low calorie (sorbitol)Candies, gum drops, no sugar or low calorie (sorbitol)00NA00NANA000.9914023.2

Candies, hard, dietetic or low calorie (sorbitol)Candies, hard, dietetic or low calorie (sorbitol)00NA00NANA001.2002.78

Candies, YORK BITESCandies, YORK BITES200NA1.8720NA5.952140910.0218

Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-sizeCereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size87.30NA7.68345NANA83077616.306.26.23

Cereals, corn grits, white, regular and quick, enriched, cooked with water, without saltCereals, corn grits, white, regular and quick, enriched, cooked with water, without salt20NA1.13140.073NA39.753.66.153.970.36165

Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without saltCereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt20NA1.139.920.073NA27.843.75.363.970.28167

Chewing gumChewing gum009.92000NA03.971.2205.16

Chewing gum, sugarlessChewing gum, sugarless39.70NA00NANA000.991406.95

Cookies, gluten-free, lemon waferCookies, gluten-free, lemon wafer180NA0.365.950.038NA77.471.402200.062.22

Frostings, vanilla, creamy, ready-to-eatFrostings, vanilla, creamy, ready-to-eat5.950NA0.3220NA35.767.50.23650.1430

Frozen novelties, fruit and juice barsFrozen novelties, fruit and juice bars9.920NA0.387.940.33NA121050.47.940.099155

Frozen novelties, ice type, popFrozen novelties, ice type, pop001471.0720NA029.80.4140.3160

Frozen novelties, ice type, pop, with low calorie sweetenerFrozen novelties, ice type, pop, with low calorie sweetener001761.3320NA0220200.93187

Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE popsFrozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops001761.3320NA022NA200.93187

Frozen novelties, juice type, POPSICLE SCRIBBLERSFrozen novelties, juice type, POPSICLE SCRIBBLERS9.9201520.65.950NA3.9745.6NA25.80.14159

Glutino, Gluten Free Wafers, Lemon FlavoredGlutino, Gluten Free Wafers, Lemon Flavored180NA0.365.950.038NA77.471.402200.062.22

Gums, seed gums (includes locust bean, guar)Gums, seed gums (includes locust bean, guar)5830NA00NANA000248029.8

Leavening agents, baking sodaLeavening agents, baking soda00NA000NA000.45429500.4

No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol140NA0.462NANA49.627.83.189640.2643

Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free00NA00NANA01333.1814550111

Almond OilOil, almond00NA00NANA000000

Avocado OilOil, avocado00NA000NA000000

Canola OilOil, canola00NA000NA000000

Cocoa Butter OilOil, cocoa butter00NA000NA000000

Coconut OilOil, coconut20NA0.09900NA00000.040.06

Corn And Canola OilOil, corn and canola00NA00NANA000000

Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil00NA00NANA000000

Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil00NA0.2600NA00000.040

Cottonseed OilSalad or Cooking Cottonseed Oil00NA00NANA000000

Cold Pressed Flaxseed OilOil, flaxseed, cold pressed20NA000NA20000.140.24

Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying00NA000NA000000

Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying00NA000NA000000

Industrial High Oleic Canola OilOil, industrial, canola, high oleic00NA00NANA000000

Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts00NA0.07900NA000000

Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter20NA0.5800NA03.970120.0790.099

Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic00NA0.0990NANA00000.020

Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying00NA0.040NANA000000

Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic00NA0.0990NANA00000.020

Mustard OilOil, mustard00NA000NA000000

Oat OilOil, oat00NA000NA000000

Olive OilSalad or Cooking Olive Oil20NA1.100NA0203.9700

Palm OilOil, palm00NA0.020NANA000000

Oil, pam cooking spray, originalOil, pam cooking spray, original00NA00NANA00011700.22

Peanut OilSalad or Cooking Peanut Oil00NA0.060NANA00000.020

High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil00NA000NA000000

Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil00NA00NANA000000

Sesame OilSalad or Cooking Sesame Oil00NA00NANA000000

Soybean LecithinOil, soybean lecithin00NA000NA000000

Soybean OilSalad or Cooking Soybean Oil00NA0.09900NA00000.020

High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil00NA000NA000000

Sunflower Oil65% Linoleic Sunflower Oil00NA00NANA000000

Refined Soybean OilRefined Soybean Vegetable Oil00NA0.040NANA000000

Walnut OilOil, walnut00NA00NANA000000

Wheat Germ OilOil, wheat germ00NA00NANA000000

Pectin, liquidPectin, liquid00NA00NANA00000192

Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt47.60NA1.69.920.042NA37.7133000.5872.6

Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil00NA00NANA0163.182094

Sesame Salad DressingRegular Sesame Seed Salad Dressing37.70NA1.20NANA73.43123.1819840.277.8

Composite Household Vegetable ShorteningShortening, vegetable, household, composite20NA0.1400NA0007.9400

Strawberry-flavor beverage mix, powderStrawberry-flavor beverage mix, powder7.940NA0.8720NA9.92120.9975.400.79

Stevia PowderSweetener, herbal extract powder from Stevia leaf00NA000NA000000

Sweeteners, tabletop, aspartame, EQUAL, packetsSweeteners, tabletop, aspartame, EQUAL, packets00NA0.07900NA07.940.9900.0217.4

Minerals in Top 100 Vegan Food with the lowest Copper content per 7 oz

In the above table you can find and compare the amount of minerals in all vegan food , sorted by least amount of Copper per 7 ounces.

Top 5 vegan food with least amount of copper per 7 ounces are:

Citrus Energy Drink
Aloe Vera Juice Drink Fortified With Vitamin C
Carbonated Cola Without Caffeine
No Caffeine Lemon-lime Soda Carbonated
Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated