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Tofu MayonnaiseMayonnaise made with Tofu1050.180.790.541030.79NA971313.1815340.79112
Russian Salad DressingSalad dressing, russian dressing25.80.12NA1.2200.13NA39.73433.1822480.4476.5
Sweet and Sour Salad DressingSalad dressing, sweet and sour7.940.02NA0.0795.950.12NA5.9565.53.184130.04190

Minerals in Top 10 Oils with the highest Manganese content per 7 oz

In the above table you can find and compare the amount of minerals in all oils , sorted by most amount of Manganese per 7 ounces.

Top 5 oils with most amount of manganese per 7 ounces are:

  1. Mayonnaise made with Tofu
  2. Flaxseed Oil with added sliced flaxseed
  3. Reduced Fat French Salad Dressing
  4. Reduced Fat French Salad Dressing Without Salt
  5. Reduced Calorie French Salad Dressing