Minerals in Top 100 Vegetables with the highest Zinc content per 7 oz
In the above table you can find and compare the amount of minerals in all vegetables , sorted by most amount of Zinc per 7 ounces.
Top 5 vegetables with most amount of zinc per 7 ounces are:
- Dried Shiitake Mushrooms
- Dried Pepeao
- Dried Agar Seaweed
- Freeze-dried Chives
- Yeast extract spread