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Cereals
Whole Wheat PastaDry Whole-Wheat Pasta290.53.62128334343477.662.978.7
Brown Rice FlourRice flour, brown110.231.981124337289NA82.456.34
Barley flourBarley flour or meal320.342.68961.0329630937.7426.27
Barley Malt flourBarley malt flour370.274.7971.230322437.7112.065.64
Spinach Spaghetti Dry Spinach Spaghetti 580.52.131742.6533237663.5362.764.55
Dry CouscousCouscous, dry240.251.08440.78170166NA100.833.5
Rice FlourUnenriched White Rice Flour100.130.35351.298761500.82.6
Dry PastaDry Unenriched Pasta210.291.3530.921892236361.41.7
Oat FlourPartially Debranned Oat Flour550.444144445237134193.21.47
Dry Rice NoodlesRice noodles, dry180.080.7120.515330151820.740.22

Minerals in Top 20 Dried Cereals with the highest Vitamin B3 content per 100 g

In the above table you can find and compare the amount of minerals in dried cereals , sorted by most amount of Vitamin B3 per 100 grams.

Top 5 dried cereals with most amount of vitamin b3 per 100 grams are:

  1. Dry Whole-Wheat Pasta
  2. Dry 51% whole wheat Pasta with Unenriched Semolina
  3. Brown Rice Flour
  4. Barley flour or meal
  5. Unbleached Enriched All-purpose White Wheat Flour