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Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy CreamerBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer0000NA05703330
Energy Drink With Carbonated Water And High Fructose Corn SyrupBeverages, Energy Drink with carbonated water and high fructose corn syrup0000NA0107.3480.63
Sugar Free AMP Energy DrinkBeverages, Energy drink, AMP, sugar free00.00503NA1720.2310
Sugar Free Energy DrinkBeverages, Energy Drink, sugar free0000NA000420
Kiwi Strawberry Juice DrinkBeverages, Kiwi Strawberry Juice Drink000.150NA0140110
Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAYBeverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink00.01020.029100210.01
No Pulp Light Orange JuiceBeverages, Orange juice, light, No pulp00.018010NA4188040.02
Mixed Berry Zero POWERADEBeverages, POWERADE, Zero, Mixed Berry0000NA0100420
Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, DietBeverages, SNAPPLE, tea, black and green, ready to drink, lemon, diet0NA0NANANA20NA3NA
Tea SNAPPLE, Black And Green, Ready To Drink, Peach, DietBeverages, SNAPPLE, tea, black and green, ready to drink, peach, diet0NA0NANANA19NA3NA
Prepared With Distilled Water Brewed Black TeaBeverages, tea, black, brewed, prepared with distilled water00.0080.0110.22121000.01
Prepared With Tap Water Brewed Black TeaBeverages, tea, black, brewed, prepared with tap water00.010.0230.22137030.02
Black Tea, Brewed, Prepared With Tap Water, DecaffeinatedBeverages, tea, black, brewed, prepared with tap water, decaffeinated00.010.0230.22137030.02
Ready To Drink Black TeaBeverages, tea, black, ready to drink0000NA00020
Black Tea, Ready-to-drink, Lemon, DietBeverages, tea, black, ready-to-drink, lemon, diet00.005000.07733140170
Decaffeinated Brewed Green TeaBeverages, tea, green, brewed, decaffeinated00.00501NA015000.01
Regular Brewed Green TeaBeverages, tea, green, brewed, regular00.0040.0210.1808010.01
Diet Lemon Ready-to-drink TeaBeverages, tea, ready-to-drink, lemon, diet00.005000.085037010.01
The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonatedBeverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated0000000NA00
The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, FortifiedBeverages, The COCA-COLA company, Glaceau Vitamin Water, Revive Fruit Punch, fortified0000NA0148000
The COCA-COLA Company, Hi-C Flashin' Fruit PunchBeverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch0000NA00080
Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B12Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B120000NA000850
Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B120000NA000850
Ready-to-drink Tropical PunchBeverages, Tropical Punch, ready-to-drink0000NA000130
CALISTOGA Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, CALISTOGA0NANA0NANA0NA0NA
Bottled Water, Non-carbonated, PEPSI, AQUAFINABeverages, water, bottled, non-carbonated, PEPSI, AQUAFINA0000000NA00
Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories0000NA080100
Cola ZEVIABeverages, ZEVIA, cola0000NA00060
Caffeine Free Cola ZEVIABeverages, ZEVIA, cola, caffeine free0000NA00060
Sprouted Wheat BreadBread, wheat, sprouted00.211.966NA176198304741.25
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted00.232.0671NA19221532.65151.36
Candies, fruit snacks, with high vitamin CCandies, fruit snacks, with high vitamin C00.015010.014381.1230.19
Candies, gum drops, no sugar or low calorie (sorbitol)Candies, gum drops, no sugar or low calorie (sorbitol)0000NA000.570
Candies, hard, dietetic or low calorie (sorbitol)Candies, hard, dietetic or low calorie (sorbitol)0000NA000.600
Candies, TamarindCandies, Tamarind00.0480450.00756309116430.08
Candies, TWIZZLERS Strawberry Twists CandyCandies, TWIZZLERS Strawberry Twists Candy0NA0.51NANANANANA287NA
Chewing gumChewing gum00000020.610
Cocoa, dry powder, unsweetened, HERSHEY'S European Style CocoaCocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa0NA36NANANANANA0NA
Cookies, brownies, commercially prepared, reduced fat, with added fiberCookies, brownies, commercially prepared, reduced fat, with added fiber00.18231NA59143132900.46
Cookies, chocolate chip sandwich, with creme fillingCookies, chocolate chip sandwich, with creme filling00.211.0625NA5994122790.69
Cookies, chocolate chip, commercially prepared, regular, lower fatCookies, chocolate chip, commercially prepared, regular, lower fat00.23.22320.396313464180.59
Cookies, chocolate sandwich, with creme filling, reduced fatCookies, chocolate sandwich, with creme filling, reduced fat00.193.1825NA66176134710.49
Cookies, Marie biscuitCookies, Marie biscuit00.1028NA193307243700.61
Cookies, oatmeal sandwich, with creme fillingCookies, oatmeal sandwich, with creme filling00.141.88350.82941366.85000.67
Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered00.271.2445NA1173115.41380.61
Cookies, sugar wafer, with creme filling, sugar freeCookies, sugar wafer, with creme filling, sugar free00.0381.370.2540576.3710.2
Crackers, saltines, whole wheat (includes multi-grain)Crackers, saltines, whole wheat (includes multi-grain)00.275.14701.51962212612141.46
Crackers, sandwich-type, peanut butter filled, reduced fatCrackers, sandwich-type, peanut butter filled, reduced fat00.13330NA9712219.56390.67
Crackers, toast thins, low sodiumCrackers, toast thins, low sodium00.313.48102NA266306461771.94
Crackers, water biscuitsCrackers, water biscuits00.13020NA1009931.35710.65
Frozen novelties, ice type, pineapple-coconutFrozen novelties, ice type, pineapple-coconut00.0443.5350.169170.9350.11
Frozen novelties, ice type, popFrozen novelties, ice type, pop000.54100150.270.15
Frozen novelties, ice type, pop, with low calorie sweetenerFrozen novelties, ice type, pop, with low calorie sweetener000.67100110100.47
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE popsFrozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops000.6710011NA100.47
Jams, preserves, marmalade, reduced sugarJams, preserves, marmalade, reduced sugar00.038040.297590.400.05
Leavening agents, baking sodaLeavening agents, baking soda00000000.2273600
Sweetened Dried MangoMango, dried, sweetened00.30.232010502792.11620.3
Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free0000NA0671.67330
Enoki MushroomsRaw Enoki Mushrooms00.111.15160.0751053592.230.65
Chow MeinChow Mein Chinese Noodles00.126.43190.589810328.58660.81
Almond OilOil, almond0000NA00000
Apricot Kernel OilOil, apricot kernel0NA00NA00000
Avocado OilOil, avocado0000000000
Babassu OilOil, babassu0NA00NA00000
Canola OilOil, canola0000000000
Cocoa Butter OilOil, cocoa butter0000000000
Corn And Canola OilOil, corn and canola0000NA00000
Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil0000NA00000
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil000.130000000.02
Cottonseed OilSalad or Cooking Cottonseed Oil0000NA00000
Cupu Assu OilOil, cupu assu0NANA0NA00000
Grapeseed OilOil, grapeseed0NA00NA00000
Hazelnut OilOil, hazelnut0NA00NA00000
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying0000000000
Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying0000000000
Industrial High Oleic Canola OilOil, industrial, canola, high oleic0000NA00000
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts000.040000000
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic000.050NA00000.01
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying000.020NA00000
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic000.050NA00000.01
Mustard OilOil, mustard0000000000
Nutmeg Butter OilOil, nutmeg butter0NA00NA00000
Oat OilOil, oat0000000000
Palm OilOil, palm000.010NA00000
Oil, pam cooking spray, originalOil, pam cooking spray, original0000NA000590
Peanut OilSalad or Cooking Peanut Oil000.030NA00000.01
Poppyseed OilOil, poppyseed0NA00NA00000
Rice Bran OilOil, rice bran0NA0.070NA00000
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil0000000000
Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil0000NA00000
Sesame OilSalad or Cooking Sesame Oil0000NA00000
Sheanut OilOil, sheanut0NA00NA00000
Soybean LecithinOil, soybean lecithin0000000000
Soybean OilSalad or Cooking Soybean Oil000.050000000.01
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil0000000000
Sunflower Oil65% Linoleic Sunflower Oil0000NA00000
Teaseed OilOil, teaseed0NA00NA00000
Tomatoseed OilOil, tomatoseed0NA00NA00000
Ucuhuba Butter OilOil, ucuhuba butter0NA00NA00000
Refined Soybean OilRefined Soybean Vegetable Oil000.020NA00000

Minerals in Top 100 Vegan Food with the lowest Calcium content per 100 g

In the above table you can find and compare the amount of minerals in all vegan food , sorted by least amount of Calcium per 100 grams.

Top 5 vegan food with least amount of calcium per 100 grams are:

  1. Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer
  2. Energy Drink With Carbonated Water And High Fructose Corn Syrup
  3. Sugar Free AMP Energy Drink
  4. Sugar Free Energy Drink
  5. Kiwi Strawberry Juice Drink

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Nutrients data from USDA National Nutrient Database for Standard Reference by US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory.

Recommended Dietary Allowances (RDA) compiled from U.S. Department of Health & Human Services , National Institutes of Health.

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