Spices

Oils

Fruits

Vegetables

Nuts

Legumes

Cereals

Stevia PowderSweetener, herbal extract powder from Stevia leaf0000000000100

Sweeteners, tabletop, fructose, dry, powderSweeteners, tabletop, fructose, dry, powder00.220.10NA000.6120100

SugarSugars, white granulated10.010.0500020.610.01100

Sugar, turbinadoSugar, turbinado120.010.3720.05129NA30.03100

Powdered sugarSugars, powdered10.010.0600020.620.01100

Sweeteners, for baking, contains sugar and sucraloseSweeteners, for baking, contains sugar and sucralose10.010.060002NA20.01100

Strawberry-flavor beverage mix, powderStrawberry-flavor beverage mix, powder400.4410560.538099

Candies, gumdrops, starch jelly piecesCandies, gumdrops, starch jelly pieces30.010.410.01150.844099

Candies, hard, dietetic or low calorie (sorbitol)Candies, hard, dietetic or low calorie (sorbitol)0000NA000.60099

Instant Tea, Decaffeinated, Lemon, SweetenedBeverages, tea, instant, decaffeinated, lemon, sweetened20.010.2132.9721690.650.0399

Instant Tea, Lemon, Sweetened, PowderBeverages, tea, instant, lemon, sweetened, powder20.010.2131.421690.650.0399

Candies, hardCandies, hard30.030.330.01350.6380.0198

Lemonade-flavor Drink, PowderBeverages, lemonade-flavor drink, powder110.030.171650.0199390.31300.0398

With Added Ascorbic Acid Lemon Instant TeaBeverages, tea, instant, lemon, with added ascorbic acid30.030.16112.97142170.750.198

Powder LemonadeBeverages, Lemonade, powder200.050.192470.0241470.6510.198

Powder Whiskey Sour MixBeverages, Whiskey sour mix, powder2720.130.3919013190.62740.1497

Sweeteners, for baking, brown, contains sugar and sucraloseSweeteners, for baking, brown, contains sugar and sucralose630.081.64100.072130NA110.0897

Chewing gumChewing gum00000020.61097

Puddings, lemon, dry mix, instantPuddings, lemon, dry mix, instant20.020.0800.0175280.813320.0595

Frostings, white, fluffy, dry mixFrostings, white, fluffy, dry mix40.040.0930.0171174.12340.0195

Chewing gum, sugarlessChewing gum, sugarless20000NA000.57095

Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin CBeverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C20.010.213NA21690.600.0394

Puddings, tapioca, dry mixPuddings, tapioca, dry mix40.030.1220.03450.94770.0894

Puddings, tapioca, dry mix, with no added saltPuddings, tapioca, dry mix, with no added salt40.030.1220.03450.180.0894

Frostings, vanilla, creamy, dry mixFrostings, vanilla, creamy, dry mix30.04020.01470.8130.0194

Candies, jellybeansCandies, jellybeans30.030.1320.044371.1500.0594

Puddings, vanilla, dry mix, regularPuddings, vanilla, dry mix, regular50.020.0800.012200.96130.0294

Carob-flavor Beverage Mix, PowderBeverages, Carob-flavor beverage mix, powder320.064.650.0671041.51030.0893

Candies, fondant, prepared-from-recipeCandies, fondant, prepared-from-recipe300.0100040.6110.0493

Puddings, banana, dry mix, regularPuddings, banana, dry mix, regular200.020.0580.015170.97880.0993

Puddings, vanilla, dry mix, instantPuddings, vanilla, dry mix, instant120.090.0110705120.714000.0693

Puddings, banana, dry mix, instantPuddings, banana, dry mix, instant60.020.1220.01804150.814990.0493

Puddings, vanilla, dry mix, regular, with added oilPuddings, vanilla, dry mix, regular, with added oil150.020.0550.013200.97540.0992

Candies, nougat, with almondsCandies, nougat, with almonds320.130.59320.3551052.6330.4292

Frostings, chocolate, creamy, dry mixFrostings, chocolate, creamy, dry mix110.291.2380.33621801.6760.8192

Candies, TamarindCandies, Tamarind00.050450.0156309116430.0892

Puddings, lemon, dry mix, regularPuddings, lemon, dry mix, regular50.020.1740.03351.15060.0292

Flan, caramel custard, dry mixFlan, caramel custard, dry mix240.020.0800.011153214320.0492

CornstarchCornstarch20.050.4730.051332.890.0691

Puddings, rice, dry mixPuddings, rice, dry mix140.061.880.33950.53660.3191

Sweeteners, tabletop, sucralose, SPLENDA packetsSweeteners, tabletop, sucralose, SPLENDA packets000000400091

Sugars, mapleSugars, maple900.11.6194.4232740.8116.0691

Pectin, unsweetened, dry mixPectin, unsweetened, dry mix70.422.710.072702000.4790

Puddings, lemon, dry mix, regular, with added oil, potassium, sodiumPuddings, lemon, dry mix, regular, with added oil, potassium, sodiumNA0.020.1740.0332570.78490.0290

Frosted Corn Flakes, MALT-O-MEALCereals ready-to-eat, MALT-O-MEAL, Frosted Corn Flakes30.1211.612NA46825.54510.2490

Popcorn, sugar syrup/caramel, fat-freePopcorn, sugar syrup/caramel, fat-free180.140.827NA551103.62860.6290

Puddings, chocolate, dry mix, regularPuddings, chocolate, dry mix, regular530.521.82670.54882093.34790.989

Sweeteners, tabletop, saccharin (sodium saccharin)Sweeteners, tabletop, saccharin (sodium saccharin)000.04000404280.0189

Sweeteners, tabletop, aspartame, EQUAL, packetsSweeteners, tabletop, aspartame, EQUAL, packets000.0400040.500.0189

PrunesRaw Dehydrated Prunes720.613.52640.311121058NA50.7589

Candies, divinity, prepared-from-recipeCandies, divinity, prepared-from-recipe50.010.02202233340.0989

Puddings, banana, dry mix, instant, with added oilPuddings, banana, dry mix, instant, with added oil60.020.1220.01804150.814990.0489

Carob flourCarob flour3480.572.94540.51798275.3350.9289

Tapioca PearlsDry Tapioca Pearls200.021.5810.117110.810.1288.7

Puddings, banana, dry mix, regular, with added oilPuddings, banana, dry mix, regular, with added oil200.020.0580.015170.97880.0988

Candies, gum drops, no sugar or low calorie (sorbitol)Candies, gum drops, no sugar or low calorie (sorbitol)0000NA000.57088

RALSTON Corn FlakesCereals ready-to-eat, RALSTON Corn Flakes20.081970.1331072.25710.288

Candies, fruit snacks, with high vitamin CCandies, fruit snacks, with high vitamin C00.02010.01381.1230.1988

Puddings, chocolate, dry mix, instantPuddings, chocolate, dry mix, instant120.351.3450.37722362.517710.6288

Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame104700.083012394980404087

Powder Chocolate Malted Drink MixBeverages, malted drink mix, chocolate, powder600.22.2870NA1756186.91900.887

Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy CreamerBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer0000NA0570333086

Long Rice Chinese NoodlesLong Rice Chinese Noodles, dehydrated250.082.1730.132107.9100.4186

Puddings, all flavors except chocolate, low calorie, regular, dry mixPuddings, all flavors except chocolate, low calorie, regular, dry mix490.040.0517NA12180.917650.1986

Snacks, fruit leather, rollsSnacks, fruit leather, rolls320.171200.18312940.43170.1985.8

Corn BranCrude Corn Bran420.252.8640.14724416.571.5685.6

Instant Tea, Decaffeinated, Lemon, DietBeverages, tea, instant, decaffeinated, lemon, diet210.128.871253014025681.84120.8985

Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, PowderBeverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder210.128.871253014025681.84120.8985

Snacks, fruit leather, pieces, with vitamin CSnacks, fruit leather, pieces, with vitamin C180.170.7514NA241643.23170.1985

Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin CSnacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin CNANANANANANANA3.2317NA85

Fruit syrupFruit syrup80.020.0410.06070.800.2685

Sweeteners, sugar substitute, granulated, brownSweeteners, sugar substitute, granulated, brown8790.010.1660.02839NA5720.0484.8

Puddings, all flavors except chocolate, low calorie, instant, dry mixPuddings, all flavors except chocolate, low calorie, instant, dry mix1430.040.3850.042368300.837500.184.7

Cake, yellow, light, dry mixCake, yellow, light, dry mix1550.061.3100.23324653.16040.3384

Cereals ready-to-eat, BARBARA'S PUFFINS, originalCereals ready-to-eat, BARBARA'S PUFFINS, original700.31.33107NA12631516.77041.2884

Syrups, table blends, corn, refiner, and sugarSyrups, table blends, corn, refiner, and sugar230.060.7490.098630.8710.0384

Fat Free Potato ChipsSalted Fat Free Potato Chips350.173.5770NA16716288.16430.7483.8

Powder Cocoa MixBeverages, Cocoa mix, powder1330.291.2830.2731571255041.4683.7

Crackers, matzo, plainCrackers, matzo, plain130.063.16250.65891123700.6883.7

Frostings, glaze, prepared-from-recipeFrostings, glaze, prepared-from-recipe170.010.0320.011330160.0683.7

Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dryMartha White Foods, Martha White's Chewy Fudge Brownie Mix, dry17NA3.8NANANA51NA4570.2683.6

Puddings, coconut cream, dry mix, instantPuddings, coconut cream, dry mix, instant80.150.72170.4972196410400.383.5

Snacks, corn cakesSnacks, corn cakes190.421.41141.81571579.9488283

Snacks, corn cakes, very low sodiumSnacks, corn cakes, very low sodium190.421.41141.81571579.928283

Onions FlakesDry Onions Flakes2570.421.55921.430316225211.983

Raw Sulfured Dehydrated PeachesPeaches, dehydrated (low-moisture), sulfured, uncooked380.495.5570.411621351NA100.7883

Snacks, fruit leather, piecesSnacks, fruit leather, pieces180.170.75140.18241642.71990.1983

Sweetened Dried CranberriesCranberries, dried, sweetened90.060.3940.188490.650.182.8

Candied fruitCandied fruit180.030.1740.115560.6980.0582.7

Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and ESnacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and ENANANANANANANANA111NA82.7

Rice crackersRice crackers00.301564.0736224325.52332.282.6

Cereals, CREAM OF RICE, dryCereals, CREAM OF RICE, dry50.2428231.031241431961.1282

Soy VermicelliVermicelli, made from soy551.91.82NA2032744.2482

Crackers, saltines, fat-free, low-sodiumCrackers, saltines, fat-free, low-sodium220.157.7260.64113115218490.9482

Crackers, crispbread, ryeCrackers, crispbread, rye310.262.43782.4826931936.64102.482

POST, GRAPE-NUTS FlakesCereals ready-to-eat, POST, GRAPE-NUTS Flakes360.328101NA28033647.84707.882

Cake, yellow, enriched, dry mixCake, yellow, enriched, dry mix2110.072.08100.193104737280.2782

Puddings, coconut cream, dry mix, regularPuddings, coconut cream, dry mix, regular80.140.57150.46351333.66820.3582

Raw Unenriched Glutinous White RiceRice, white, glutinous, unenriched, uncooked110.171.6230.9771771571.281.7

Candies, YORK BITESCandies, YORK BITES1000.941031080460.0181.6

Minerals in Top 100 Vegan Food with the highest Carbohydrate content per 100 g

In the above table you can find and compare the amount of minerals in all vegan food , sorted by most amount of Carbohydrate per 100 grams.

Top 5 vegan food with most amount of carbohydrate per 100 grams are:

Sweetener, herbal extract powder from Stevia leaf
Sweeteners, tabletop, fructose, dry, powder
Sugars, white granulated
Sugar, turbinado
Sugars, powdered