Spices

Oils

Fruits

Vegetables

Nuts

Legumes

Cereals

Citrus Energy DrinkBeverages, Energy drink, Citrus800000NA04010088.5

Aloe Vera Drink with Vitamin CAloe Vera Juice Drink Fortified With Vitamin C80NA0.150NANA0008096

Club Soda CarbonatedBeverages, carbonated, club soda50.006NA0.0110.001NA020210.1100

Carbonated Ginger AleBeverages, carbonated, ginger ale30.018NA0.1810.013NA010.170.0591

Grape SodaCarbonated Grape Soda30.02286.30.0810.013NA010150.0788.8

No Caffeine Lemon-lime Soda CarbonatedBeverages, carbonated, lemon-lime soda, no caffeine20NA0.0210NA010100.0189.5

Without Caffeine Other Than Cola Or Pepper Low Calorie CarbonatedBeverages, carbonated, low calorie, other than cola or pepper, without caffeine40.025NA0.0410.017NA02060100

Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, other than cola or pepper, with aspartame, contains caffeine40.025NA0.0410.017NA02060100

Root Beer CarbonatedBeverages, carbonated, root beer50.007710.0510.013NA010.1130.0789.3

Without Caffeine Lemon-lime SPRITE CarbonatedBeverages, carbonated, SPRITE, lemon-lime, without caffeine20.001560.1110.002NA01090.0489.8

Tonic Water CarbonatedBeverages, carbonated, tonic water10.00682.50.0100.001NA000120.191

Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D21880NA0.30NANA019019095

Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy CreamerBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer00NA00NANA057033300.16

Water DANNON, Bottled, Non-carbonated, With FluorideBeverages, DANNON, water, bottled, non-carbonated, with Fluoride30780.0110NA00NA10100

Energy Drink With Carbonated Water And High Fructose Corn SyrupBeverages, Energy Drink with carbonated water and high fructose corn syrup00NA00NANA0107.3480.6384.5

FULL THROTTLE Energy DrinkBeverages, Energy drink, FULL THROTTLE130.005NA0.023NANA030.235087.3

Sugar Free Energy DrinkBeverages, Energy Drink, sugar free00NA00NANA00042099

Citrus Flavor Sugar-free VAULT Zero Energy DrinkBeverages, Energy drink, VAULT Zero, sugar-free, citrus flavor20.005NA0.023NANA030.214098

Citrus Flavor VAULT Energy DrinkBeverages, Energy drink, VAULT, citrus flavor20.005NA0.023NANA030.212086.7

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin CBeverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C30.009NA01NANA031036093

Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin CBeverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C30.009NA01NANA031036084

Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added CalciumBeverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium420NA010NA0310.1250.0493

Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With WaterBeverages, fruit punch-flavor drink, powder, without added sodium, prepared with water170.02164.30.0510.003NA010.170.0290

GEROLSTEINER BRUNNEN GmbH & Co. KG , Naturally Sparkling, Mineral Bottled WaterBeverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water330NA011NANA020130100

GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner Naturally Sparkling Mineral Water,Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,330NA011NANA020130100

Canned Grape DrinkBeverages, grape drink, canned520.013NA0.0710.027NA0120.1160.1284.2

Kiwi Strawberry Juice DrinkBeverages, Kiwi Strawberry Juice Drink00NA0.150NANA014011087.7

Diet Cran Cherry OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cran Cherry10.009NA0.0410.012NA012080.0199

Diet Cranberry Juice OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cranberry Juice30.009NA0.0410.015NA08070.0399

Assorted Flavors Calorie-free Powerade Zero Ion4Beverages, Powerade Zero Ion4, calorie-free, assorted flavors20.006NA0.051NANA0100420.01100

Mixed Berry Zero POWERADEBeverages, POWERADE, Zero, Mixed Berry00NA00NANA010042099

Ready To Drink Black TeaBeverages, tea, black, ready to drink00NA00NANA0002098

Decaffeinated Brewed Green TeaBeverages, tea, green, brewed, decaffeinated00.005NA01NANA015000.01100

Regular Brewed Green TeaBeverages, tea, green, brewed, regular00.004NA0.0210.18NA08010.01100

Diet Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, diet10.005NA010.12NA05060.0199

Chamomile Brewed Herb TeaBeverages, tea, herb, brewed, chamomile20.015NA0.0810.044NA09010.04100

Brewed Other Than Chamomile Herb TeaBeverages, tea, herb, other than chamomile, brewed20.015NA0.0810.044NA09010.04100

Instant Tea, Lemon, Sweetened, Prepared With WaterBeverages, tea, instant, lemon, sweetened, prepared with water20.0071160.0210.12NA0150.120.0191

Diet Lemon Ready-to-drink TeaBeverages, tea, ready-to-drink, lemon, diet00.005NA000.085NA037010.01100

The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonatedBeverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated006.7000NA00NA00100

The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, FortifiedBeverages, The COCA-COLA company, Glaceau Vitamin Water, Revive Fruit Punch, fortified00NA00NANA014800099

The COCA-COLA Company, Hi-C Flashin' Fruit PunchBeverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch00NA00NANA0008087.5

Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B12Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B1200NA00NANA00085088.5

Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B1200NA00NANA00085098

Ready-to-drink Tropical PunchBeverages, Tropical Punch, ready-to-drink00NA00NANA00013097

Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And MineralsBeverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors170.007NA03NANA00000.3294

DANNON Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, DANNON3011010NA00NA00100

EVIAN Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, EVIAN8010.4020NA00NA00100

Bottled Water, Non-carbonated, PEPSI, AQUAFINABeverages, water, bottled, non-carbonated, PEPSI, AQUAFINA005.1000NA00NA00100

PERRIER Bottled WaterBeverages, water, bottled, PERRIER14031000NA00010100

POLAND SPRING Bottled WaterBeverages, water, bottled, POLAND SPRING10100.0110NA00010100

Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories00NA00NANA08010099

WaterDrinking Tap Water30.0171.2010NA00040.01100

Municipal Tap WaterBeverages, water, tap, municipal30.00981010NA01030100

Well Tap WaterBeverages, water, tap, well30.01626010NA00NA50.01100

Yellow Green Colored Citrus Soft Drink With CaffeineBeverages, yellow green colored citrus soft drink with caffeine130.005NA0.023NANA020.218087

Cola ZEVIABeverages, ZEVIA, cola00NA00NANA0006098

Caffeine Free Cola ZEVIABeverages, ZEVIA, cola, caffeine free00NA00NANA0006099

Candies, fondant, prepared-from-recipeCandies, fondant, prepared-from-recipe30.003NA0.0100NA040.6110.046.74

Candies, gum drops, no sugar or low calorie (sorbitol)Candies, gum drops, no sugar or low calorie (sorbitol)00NA00NANA000.57011.7

Candies, hard, dietetic or low calorie (sorbitol)Candies, hard, dietetic or low calorie (sorbitol)00NA00NANA000.6001.4

Candies, YORK Peppermint PattieCandies, YORK Peppermint Pattie11NANA0.92NANANA0111NA28NA9.03

Carbonated beverage, cream sodaCarbonated beverage, cream soda50.008350.0510.013NA010120.0786.7

Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeineCarbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine40.025NA0.0410.017NA020160.05100

Chewing gumChewing gum005000NA020.6102.6

Chewing gum, sugarlessChewing gum, sugarless200NA00NANA000.5703.5

Frozen novelties, ice type, fruit, no sugar addedFrozen novelties, ice type, fruit, no sugar added20.017NA0.1320.021NA0260.250.0493

Frozen novelties, ice type, italian, restaurant-preparedFrozen novelties, ice type, italian, restaurant-prepared10.01NA0.0900.02NA060.140.0386.4

Frozen novelties, ice type, popFrozen novelties, ice type, pop00740.5410NA0150.270.1580.5

Frozen novelties, ice type, pop, with low calorie sweetenerFrozen novelties, ice type, pop, with low calorie sweetener00890.6710NA0110100.4794

Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE popsFrozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops00890.6710NA011NA100.4794

Fruit syrupFruit syrup80.018NA0.0410.061NA070.800.2614.7

Gums, seed gums (includes locust bean, guar)Gums, seed gums (includes locust bean, guar)2940NA00NANA000125015

Leavening agents, baking sodaLeavening agents, baking soda00NA000NA000.22736000.2

Lemonade, powder, prepared with waterLemonade, powder, prepared with water40.011NA0.01100.001NA06060.0196

Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free00NA00NANA0671.6733056

Dried BeechnutsNuts, beechnuts, dried10.67NA2.4601.34NA01017NA380.366.6

Almond OilOil, almond00NA00NANA000000

Apricot Kernel OilOil, apricot kernel0NANA00NANA000000

Avocado OilOil, avocado00NA000NA000000

Babassu OilOil, babassu0NANA00NANA000000

Canola OilOil, canola00NA000NA000000

Cocoa Butter OilOil, cocoa butter00NA000NA000000

Coconut OilOil, coconut10NA0.0500NA00000.020.03

Corn And Canola OilOil, corn and canola00NA00NANA000000

Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil00NA00NANA000000

Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil00NA0.1300NA00000.020

Cottonseed OilSalad or Cooking Cottonseed Oil00NA00NANA000000

Cupu Assu OilOil, cupu assu0NANANA0NANA000000

Grapeseed OilOil, grapeseed0NANA00NANA000000

Hazelnut OilOil, hazelnut0NANA00NANA000000

Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying00NA000NA000000

Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying00NA000NA000000

Industrial High Oleic Canola OilOil, industrial, canola, high oleic00NA00NANA000000

Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts00NA0.0400NA000000

Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter10NA0.2900NA02060.040.05

Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic00NA0.050NANA00000.010

Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying00NA0.020NANA000000

Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic00NA0.050NANA00000.010

Mustard OilOil, mustard00NA000NA000000

Minerals in Top 100 Vegan Food with the lowest Phosphorus content per 100 g

In the above table you can find and compare the amount of minerals in all vegan food , sorted by least amount of Phosphorus per 100 grams.

Top 5 vegan food with least amount of phosphorus per 100 grams are:

Citrus Energy Drink
Aloe Vera Juice Drink Fortified With Vitamin C
Club Soda Carbonated
Carbonated Ginger Ale
Carbonated Grape Soda