Spices

Oils

Fruits

Vegetables

Nuts

Legumes

Cereals

Citrus Energy DrinkBeverages, Energy drink, Citrus80000040100

Aloe Vera Drink with Vitamin CAloe Vera Juice Drink Fortified With Vitamin C800.150NA00080

Club Soda CarbonatedBeverages, carbonated, club soda50.0060.0110.001020210.1

Carbonated Ginger AleBeverages, carbonated, ginger ale30.0180.1810.013010.170.05

Grape SodaCarbonated Grape Soda30.0220.0810.013010150.07

No Caffeine Lemon-lime Soda CarbonatedBeverages, carbonated, lemon-lime soda, no caffeine200.0210010100.01

Without Caffeine Other Than Cola Or Pepper Low Calorie CarbonatedBeverages, carbonated, low calorie, other than cola or pepper, without caffeine40.0250.0410.01702060

Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, other than cola or pepper, with aspartame, contains caffeine40.0250.0410.01702060

Root Beer CarbonatedBeverages, carbonated, root beer50.0070.0510.013010.1130.07

Without Caffeine Lemon-lime SPRITE CarbonatedBeverages, carbonated, SPRITE, lemon-lime, without caffeine20.0010.1110.00201090.04

Tonic Water CarbonatedBeverages, carbonated, tonic water10.0060.0100.001000120.1

Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D218800.30NA0190190

Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy CreamerBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer0000NA05703330

Water DANNON, Bottled, Non-carbonated, With FluorideBeverages, DANNON, water, bottled, non-carbonated, with Fluoride300.011000NA10

Energy Drink With Carbonated Water And High Fructose Corn SyrupBeverages, Energy Drink with carbonated water and high fructose corn syrup0000NA0107.3480.63

FULL THROTTLE Energy DrinkBeverages, Energy drink, FULL THROTTLE130.0050.023NA030.2350

Sugar Free Energy DrinkBeverages, Energy Drink, sugar free0000NA000420

Citrus Flavor Sugar-free VAULT Zero Energy DrinkBeverages, Energy drink, VAULT Zero, sugar-free, citrus flavor20.0050.023NA030.2140

Citrus Flavor VAULT Energy DrinkBeverages, Energy drink, VAULT, citrus flavor20.0050.023NA030.2120

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin CBeverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C30.00901NA0310360

Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin CBeverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C30.00901NA0310360

Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added CalciumBeverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium4200100310.1250.04

Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With WaterBeverages, fruit punch-flavor drink, powder, without added sodium, prepared with water170.0210.0510.003010.170.02

GEROLSTEINER BRUNNEN GmbH & Co. KG , Naturally Sparkling, Mineral Bottled WaterBeverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water330011NA020130

GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner Naturally Sparkling Mineral Water,Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,330011NA020130

Canned Grape DrinkBeverages, grape drink, canned520.0130.0710.0270120.1160.12

Kiwi Strawberry Juice DrinkBeverages, Kiwi Strawberry Juice Drink000.150NA0140110

Diet Cran Cherry OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cran Cherry10.0090.0410.012012080.01

Diet Cranberry Juice OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cranberry Juice30.0090.0410.01508070.03

Assorted Flavors Calorie-free Powerade Zero Ion4Beverages, Powerade Zero Ion4, calorie-free, assorted flavors20.0060.051NA0100420.01

Mixed Berry Zero POWERADEBeverages, POWERADE, Zero, Mixed Berry0000NA0100420

Ready To Drink Black TeaBeverages, tea, black, ready to drink0000NA00020

Decaffeinated Brewed Green TeaBeverages, tea, green, brewed, decaffeinated00.00501NA015000.01

Regular Brewed Green TeaBeverages, tea, green, brewed, regular00.0040.0210.1808010.01

Diet Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, diet10.005010.1205060.01

Chamomile Brewed Herb TeaBeverages, tea, herb, brewed, chamomile20.0150.0810.04409010.04

Brewed Other Than Chamomile Herb TeaBeverages, tea, herb, other than chamomile, brewed20.0150.0810.04409010.04

Instant Tea, Lemon, Sweetened, Prepared With WaterBeverages, tea, instant, lemon, sweetened, prepared with water20.0070.0210.120150.120.01

Diet Lemon Ready-to-drink TeaBeverages, tea, ready-to-drink, lemon, diet00.005000.085037010.01

The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonatedBeverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated0000000NA00

The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, FortifiedBeverages, The COCA-COLA company, Glaceau Vitamin Water, Revive Fruit Punch, fortified0000NA0148000

The COCA-COLA Company, Hi-C Flashin' Fruit PunchBeverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch0000NA00080

Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B12Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B120000NA000850

Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B120000NA000850

Ready-to-drink Tropical PunchBeverages, Tropical Punch, ready-to-drink0000NA000130

Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And MineralsBeverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors170.00703NA00000.32

DANNON Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, DANNON3001000NA00

EVIAN Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, EVIAN8002000NA00

Bottled Water, Non-carbonated, PEPSI, AQUAFINABeverages, water, bottled, non-carbonated, PEPSI, AQUAFINA0000000NA00

PERRIER Bottled WaterBeverages, water, bottled, PERRIER14000000010

POLAND SPRING Bottled WaterBeverages, water, bottled, POLAND SPRING100.011000010

Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories0000NA080100

WaterDrinking Tap Water30.0101000040.01

Municipal Tap WaterBeverages, water, tap, municipal30.00901001030

Well Tap WaterBeverages, water, tap, well30.01601000NA50.01

Yellow Green Colored Citrus Soft Drink With CaffeineBeverages, yellow green colored citrus soft drink with caffeine130.0050.023NA020.2180

Cola ZEVIABeverages, ZEVIA, cola0000NA00060

Caffeine Free Cola ZEVIABeverages, ZEVIA, cola, caffeine free0000NA00060

Candies, fondant, prepared-from-recipeCandies, fondant, prepared-from-recipe30.0030.0100040.6110.04

Candies, gum drops, no sugar or low calorie (sorbitol)Candies, gum drops, no sugar or low calorie (sorbitol)0000NA000.570

Candies, hard, dietetic or low calorie (sorbitol)Candies, hard, dietetic or low calorie (sorbitol)0000NA000.600

Candies, YORK Peppermint PattieCandies, YORK Peppermint Pattie11NA0.92NANA0111NA28NA

Carbonated beverage, cream sodaCarbonated beverage, cream soda50.0080.0510.013010120.07

Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeineCarbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine40.0250.0410.017020160.05

Chewing gumChewing gum00000020.610

Chewing gum, sugarlessChewing gum, sugarless20000NA000.570

Frozen novelties, ice type, fruit, no sugar addedFrozen novelties, ice type, fruit, no sugar added20.0170.1320.0210260.250.04

Frozen novelties, ice type, italian, restaurant-preparedFrozen novelties, ice type, italian, restaurant-prepared10.010.0900.02060.140.03

Frozen novelties, ice type, popFrozen novelties, ice type, pop000.54100150.270.15

Frozen novelties, ice type, pop, with low calorie sweetenerFrozen novelties, ice type, pop, with low calorie sweetener000.67100110100.47

Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE popsFrozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops000.6710011NA100.47

Fruit syrupFruit syrup80.0180.0410.061070.800.26

Gums, seed gums (includes locust bean, guar)Gums, seed gums (includes locust bean, guar)294000NA0001250

Leavening agents, baking sodaLeavening agents, baking soda00000000.2273600

Lemonade, powder, prepared with waterLemonade, powder, prepared with water40.0110.01100.00106060.01

Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free0000NA0671.67330

Dried BeechnutsNuts, beechnuts, dried10.672.4601.3401017NA380.36

Almond OilOil, almond0000NA00000

Apricot Kernel OilOil, apricot kernel0NA00NA00000

Avocado OilOil, avocado0000000000

Babassu OilOil, babassu0NA00NA00000

Canola OilOil, canola0000000000

Cocoa Butter OilOil, cocoa butter0000000000

Coconut OilOil, coconut100.050000000.02

Corn And Canola OilOil, corn and canola0000NA00000

Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil0000NA00000

Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil000.130000000.02

Cottonseed OilSalad or Cooking Cottonseed Oil0000NA00000

Cupu Assu OilOil, cupu assu0NANA0NA00000

Grapeseed OilOil, grapeseed0NA00NA00000

Hazelnut OilOil, hazelnut0NA00NA00000

Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying0000000000

Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying0000000000

Industrial High Oleic Canola OilOil, industrial, canola, high oleic0000NA00000

Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts000.040000000

Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter100.290002060.04

Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic000.050NA00000.01

Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying000.020NA00000

Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic000.050NA00000.01

Mustard OilOil, mustard0000000000

Minerals in Top 100 Vegan Food with the lowest Phosphorus content per 100 g

In the above table you can find and compare the amount of minerals in all vegan food , sorted by least amount of Phosphorus per 100 grams.

Top 5 vegan food with least amount of phosphorus per 100 grams are:

Citrus Energy Drink
Aloe Vera Juice Drink Fortified With Vitamin C
Club Soda Carbonated
Carbonated Ginger Ale
Carbonated Grape Soda