ApplesRaw Apples with skin60.0273.30.1250.035NA11107010.0485.6
Apples no SkinRaw Apples without skin50.031NA0.0740.038NA1190000.0586.7
Canned Green Snap Beans with Liquids and SaltCanned Green Snap Beans Solids and Liquids with Salt290.037NA1.02130.21NA189201920.3695
Citrus Energy DrinkBeverages, Energy drink, Citrus800000NA04010088.5
Aloe Vera Drink with Vitamin CAloe Vera Juice Drink Fortified With Vitamin C80NA0.150NANA0008096
AMBER Hard CiderBeverages, AMBER, hard cider40.01842.20.0630.018NA654040.0289
Club Soda CarbonatedBeverages, carbonated, club soda50.006NA0.0110.001NA020210.1100
Grape SodaCarbonated Grape Soda30.02286.30.0810.013NA010150.0788.8
No Caffeine Lemon-lime Soda CarbonatedBeverages, carbonated, lemon-lime soda, no caffeine20NA0.0210NA010100.0189.5
High Caffeine Limeade CarbonatedBeverages, carbonated, limeade, high caffeine20.006NA0.0300.004NA29190400.0196
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine30.00259.80.1110.11NA98080.01100
Without Caffeine Other Than Cola Or Pepper Low Calorie CarbonatedBeverages, carbonated, low calorie, other than cola or pepper, without caffeine40.025NA0.0410.017NA02060100
Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, other than cola or pepper, with aspartame, contains caffeine40.025NA0.0410.017NA02060100
Orange CarbonatedBeverages, carbonated, orange50.01580.60.0610.013NA120120.187.6
Without Caffeine Lemon-lime SPRITE CarbonatedBeverages, carbonated, SPRITE, lemon-lime, without caffeine20.001560.1110.002NA01090.0489.8
Tonic Water CarbonatedBeverages, carbonated, tonic water10.00682.50.0100.001NA000120.191
COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drinkBeverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink10620.0900NA1180420.0192
Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D21880NA0.30NANA019019095
Unsweetened Ready-to-drink Coconut WaterBeverages, Coconut water, ready-to-drink, unsweetened70.008NA0.0360.22NA51650260.0295
Breakfast Blend Brewed CoffeeBeverages, coffee, brewed, breakfast blend20.005NA0.0240.032NA350010.0299
Restaurant-prepared Espresso Brewed CoffeeBeverages, coffee, brewed, espresso, restaurant-prepared20.05NA0.13800.05NA71150140.0598
Brewed Coffee, Espresso, Restaurant-prepared, DecaffeinatedBeverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated20.05NA0.13800.05NA71150140.0598
Prepared With Tap Water Brewed CoffeeBeverages, coffee, brewed, prepared with tap water20.002910.0130.023NA349020.0299
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy CreamerBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer00NA00NANA057033300.16
Cranberry-apple Juice Drink, BottledBeverages, cranberry-apple juice drink, bottled30.0182.70.0710.029NA217020.0283.8
Cranberry-apricot Juice Drink, BottledBeverages, cranberry-apricot juice drink, bottled90.015NA0.1530.13NA561020.0483.5
Cranberry-grape Juice Drink, BottledBeverages, cranberry-grape juice drink, bottled80.007650.0130.16NA424030.0485.6
Sugar Free Energy DrinkBeverages, Energy Drink, sugar free00NA00NANA00042099
Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin CBeverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C30.009NA01NANA031036093
Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin CBeverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C30.009NA01NANA031036084
Frozen Concentrate Fruit Punch DrinkBeverages, Fruit punch drink, frozen concentrate80.09NA0.360.36NA244080.0758.2
Prepared With Water Frozen Concentrate Fruit Punch DrinkBeverages, Fruit punch drink, frozen concentrate, prepared with water40.032NA0.0920.1NA113050.0288
Frozen Concentrate Fruit Punch Juice DrinkBeverages, fruit punch juice drink, frozen concentrate200.07NA0.8110.21NA122700100.755.5
Prepared With Water Frozen Concentrate Fruit Punch Juice DrinkBeverages, fruit punch juice drink, frozen concentrate, prepared with water70.024NA0.230.051NA366050.1788
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame10470NA0.0830.001NA1239498040401.84
GEROLSTEINER BRUNNEN GmbH & Co. KG , Naturally Sparkling, Mineral Bottled WaterBeverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water330NA011NANA020130100
GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner Naturally Sparkling Mineral Water,Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,330NA011NANA020130100
Kiwi Strawberry Juice DrinkBeverages, Kiwi Strawberry Juice Drink00NA0.150NANA014011087.7
Prepared With Water Pink Frozen Concentrate LemonadeBeverages, lemonade, frozen concentrate, pink, prepared with water40.0155.40.0220.003NA217040.0189
Lemonade-flavor Drink, Powder, Prepared With WaterBeverages, lemonade-flavor drink, powder, prepared with water40.01166.20.01130.001NA730130.0193
Malt Liquor BeverageBeverages, Malt liquor beverage30.005NA0.0350.005NA1333030.0895
Cran Cherry OCEAN SPRAYBeverages, OCEAN SPRAY, Cran Cherry30.009NA0.0810.027NA224070.0387
Cran Grape OCEAN SPRAYBeverages, OCEAN SPRAY, Cran Grape30.009NA0.0410.034NA2110190.0386.5
Cran Pomegranate OCEAN SPRAYBeverages, OCEAN SPRAY, Cran Pomegranate20.009NA0.1210.018NA1110120.0287
Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAYBeverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink00.01NA020.029NA100210.0196
Diet Cran Cherry OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cran Cherry10.009NA0.0410.012NA012080.0199
Diet Cranberry Juice OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cranberry Juice30.009NA0.0410.015NA08070.0399
Light Cranberry OCEAN SPRAYBeverages, OCEAN SPRAY, Light Cranberry30.015NA0.071NANA1380150.0295
Light Cranberry And Raspberry Flavored Juice OCEAN SPRAYBeverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Juice40.009NA0.0430.031NA447020.0294
Concord Grape Light Cranberry OCEAN SPRAYBeverages, OCEAN SPRAY, Light Cranberry, Concord Grape40.015NA0.061NANA134080.0293
Ruby Red Cranberry OCEAN SPRAYBeverages, OCEAN SPRAY, Ruby Red cranberry50.009NA0.0420.006NA4390110.0288.3
White Cranberry Peach OCEAN SPRAYBeverages, OCEAN SPRAY, White Cranberry Peach30.009NA0.0520.021NA3220110.0387.8
With Added Nutrients Ready-to-drink Orange Breakfast DrinkBeverages, orange breakfast drink, ready-to-drink, with added nutrients1000.027NA0.0550.013NA7830540.0585.4
Frozen Concentrate With Juice And Pulp Breakfast Type Orange DrinkBeverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate3990.32NA0.26340.048NA1154650260.1259.2
Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With WaterBeverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water1180.150.50.08110.014NA331670100.0488
With Added Vitamin C Canned Orange DrinkBeverages, orange drink, canned, with added vitamin C50NA0.0420.011NA118030.0287.5
Orange Juice DrinkBeverages, Orange juice drink20.01854.80.1130.007NA442020.0286.2
No Pulp Light Orange JuiceBeverages, Orange juice, light, No pulp00.018NA010NANA4188040.0294
Assorted Flavors Calorie-free Powerade Zero Ion4Beverages, Powerade Zero Ion4, calorie-free, assorted flavors20.006NA0.051NANA0100420.01100
Mixed Berry Zero POWERADEBeverages, POWERADE, Zero, Mixed Berry00NA00NANA010042099
Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated1020.0300NA2516033099
Prepared With Distilled Water Brewed Black TeaBeverages, tea, black, brewed, prepared with distilled water00.008NA0.0110.22NA121000.01100
Prepared With Tap Water Brewed Black TeaBeverages, tea, black, brewed, prepared with tap water00.013730.0230.22NA137030.02100
Black Tea, Brewed, Prepared With Tap Water, DecaffeinatedBeverages, tea, black, brewed, prepared with tap water, decaffeinated00.01NA0.0230.22NA137030.02100
Ready To Drink Black TeaBeverages, tea, black, ready to drink00NA00NANA0002098
Decaffeinated Ready To Drink Black TeaBeverages, tea, black, ready to drink, decaffeinated110.008NA02NANA427080.0191
Black Tea, Ready To Drink, Decaffeinated, DietBeverages, tea, black, ready to drink, decaffeinated, diet110.008NA02NANA427040.0199
Black Tea, Ready-to-drink, Lemon, DietBeverages, tea, black, ready-to-drink, lemon, diet00.005NA000.077NA33140170100
Black Tea, Ready-to-drink, Lemon, SweetenedBeverages, tea, black, ready-to-drink, lemon, sweetened40.006NA010.11NA114030.0189
Black Tea, Ready-to-drink, Peach, DietBeverages, tea, black, ready-to-drink, peach, diet10.005NA010.16NA112050100
Decaffeinated Brewed Green TeaBeverages, tea, green, brewed, decaffeinated00.005NA01NANA015000.01100
Regular Brewed Green TeaBeverages, tea, green, brewed, regular00.004NA0.0210.18NA08010.01100
Unsweetened Ready To Drink Green TeaBeverages, tea, green, ready to drink, unsweetened10.005NA00NANA2619070.01100
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin CBeverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C10.005NA000.077NA36130260100
Diet Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, diet10.005NA010.12NA05060.0199
Sweetened Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, sweetened10.005NA000.073NA31120210.0194
Chamomile Brewed Herb TeaBeverages, tea, herb, brewed, chamomile20.015NA0.0810.044NA09010.04100
Brewed Other Than Chamomile Herb TeaBeverages, tea, herb, other than chamomile, brewed20.015NA0.0810.044NA09010.04100
Brewed Hibiscus TeaBeverages, tea, hibiscus, brewed80NA0.0830.48NA120040.04100
Diet Lemon Instant TeaBeverages, tea, instant, lemon, diet30.01NA0.0520.16NA114060.0199
Prepared With Water Unsweetened Instant TeaBeverages, tea, instant, unsweetened, prepared with water30.0113350.0120.39NA118040.01100
Brewed Oolong TeaBeverages, tea, Oolong, brewed10NA010.21NA112030.01100
Diet Lemon Ready-to-drink TeaBeverages, tea, ready-to-drink, lemon, diet00.005NA000.085NA037010.01100
The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, FortifiedBeverages, The COCA-COLA company, Glaceau Vitamin Water, Revive Fruit Punch, fortified00NA00NANA014800099
The COCA-COLA Company, Hi-C Flashin' Fruit PunchBeverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch00NA00NANA0008087.5
Ready-to-drink Tropical PunchBeverages, Tropical Punch, ready-to-drink00NA00NANA00013097
100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, EBeverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E80.012NA0.317NANA11010290.0188.4
Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice DrinkBeverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C80.012NA0.310.005NA1240140.0199
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And MineralsBeverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors170.007NA03NANA00000.3294
PERRIER Bottled WaterBeverages, water, bottled, PERRIER14031000NA00010100
POLAND SPRING Bottled WaterBeverages, water, bottled, POLAND SPRING10100.0110NA00010100
Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories00NA00NANA08010099
WaterDrinking Tap Water30.0171.2010NA00040.01100
Municipal Tap WaterBeverages, water, tap, municipal30.00981010NA01030100
WENDY'S, Tea, Ready-to-drink, UnsweetenedBeverages, WENDY'S, tea, ready-to-drink, unsweetened20.008NA010.14NA114030.01100
Cola ZEVIABeverages, ZEVIA, cola00NA00NANA0006098
Caffeine Free Cola ZEVIABeverages, ZEVIA, cola, caffeine free00NA00NANA0006099
Candies, YORK BITESCandies, YORK BITES100NA0.9410NA31080460.019.1
Minerals in Top 100 Vegan Food with the lowest Selenium content per 100 g
In the above table you can find and compare the amount of minerals in all vegan food , sorted by least amount of Selenium per 100 grams.
Top 5 vegan food with least amount of selenium per 100 grams are:
- Raw Apples with skin
- Raw Apples without skin
- Canned Green Snap Beans Solids and Liquids with Salt
- Citrus Energy Drink
- Aloe Vera Juice Drink Fortified With Vitamin C