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Vegetables
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Legumes
Cereals
SugarSugars, white granulated10.0070.0500.004020.610.01100
Sugar, turbinadoSugar, turbinado120.0090.3720.046129NA30.0399
Powdered sugarSugars, powdered10.0070.0600.004020.620.0198
Powder LemonadeBeverages, Lemonade, powder200.0450.192470.01641470.6510.195
Sugars, mapleSugars, maple900.0991.6194.4232740.8116.0685
Candied fruitCandied fruit180.0290.1740.115560.6980.0580.7
Candies, TamarindCandies, Tamarind00.0480450.00756309116430.0878.6
Syrups, corn, darkSyrups, corn, dark180.0530.3780.111442.91550.0477.6
Syrups, sorghumSyrups, sorghum1500.133.81001.535610001.780.4175
MolassesMolasses2050.494.72421.5331146418370.2974.7
Syrup, CaneSyrup, Cane130.023.610NA8630.7580.1973.2
Syrups, maltSyrups, malt610.20.96720.123632012.3350.1471.3
Candies, jellybeansCandies, jellybeans30.0280.1320.0354371.1500.0570
Medjool DatesDates, medjool640.360.9540.362696NA10.4466.5
Sweetened Dried MangoMango, dried, sweetened00.30.232010502792.11620.366.3
Dried LitchisLitchis, dried330.631.7420.2318111101.330.2866
Golden RaisinsGolden Seedless Raisins640.230.98350.231017460.7240.3765.7
Powder Cocoa MixBeverages, Cocoa mix, powder1330.291.2830.2731571255041.4665.6
Dark RaisinsDark Seedless Raisins620.271.8360.28987440.6260.3665
Syrup, fruit flavoredSyrup, fruit flavored00.0070.0310.002010.400.0665
Deglet Noor DatesDates, deglet noor390.211.02430.2662656320.2963.4
Candies, hardCandies, hard30.0290.330.01350.6380.0163
Dried Zante CurrantsCurrants, zante, dried880.31.88360.35997770.7430.3762.3
Syrups, mapleSyrups, maple1020.0180.11212.922120.6121.4760.5
Marmalade, orangeMarmalade, orange380.090.1520.024370.6560.0460
Fruit syrupFruit syrup80.0180.0410.061070.800.2653
Candies, sweet chocolateCandies, sweet chocolate240.572.761130.491472902.8161.551.5
JelliesJellies70.0110.1960.136540.4300.0351.2
Chocolate SyrupBeverages, chocolate syrup140.512.1650.381292241.4720.7349.7
Carob flourCarob flour3480.572.94540.51798275.3350.9249

Minerals in Top 100 Vegan Food with the highest Sugars content per 100 g

In the above table you can find and compare the amount of minerals in all vegan food , sorted by most amount of Sugars per 100 grams.

Top 5 vegan food with most amount of sugars per 100 grams are:

  1. Sugars, white granulated
  2. Sugar, turbinado
  3. Sugars, powdered
  4. Powder Whiskey Sour Mix
  5. Lemonade-flavor Drink, Powder