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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Chocolate SoymilkUnfortified Chocolate Soymilk250.210.4815NA511434.8530.340.7
Snack, Mixed Berry BarSnack, Mixed Berry Bar1050.241.9911.96343446204472.640.51
Yeast extract spreadYeast extract spread670.254.041800.26104210027.633804.20.5
Powder Cocoa MixBeverages, Cocoa mix, powder1330.291.2830.2731571255041.460.35
Candies, carob, unsweetenedCandies, carob, unsweetened3030.181.3360.141266335.21073.530.28
Potato BreadBread, potato1880.092.25280.253697189.53751.440.15
Cooked TempehTempeh, cooked960.542.13771.32534010141.570.14
Bolillo Mexican BreadBollilo Mexican Roll Bread410.143.9300.6811113138.85060.880.13
Sherbet, orangeSherbet, orange540.030.1480.0140961.5460.480.13
Cookies, fig barsCookies, fig bars640.152.9270.34622073.33500.390.09

Minerals in Top 100 Vegan Food with the highest Vitamin B12 content per 100 g

In the above table you can find and compare the amount of minerals in all vegan food , sorted by most amount of Vitamin B12 per 100 grams.

Top 5 vegan food with most amount of vitamin b12 per 100 grams are:

  1. Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
  2. Cereals ready-to-eat, RALSTON Corn Flakes
  3. Cereals ready-to-eat, POST, GRAPE-NUTS Flakes
  4. Cereals ready-to-eat, POST Bran Flakes
  5. Cereals ready-to-eat, MALT-O-MEAL, Frosted Corn Flakes