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Vegetables
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Legumes
Cereals
RALSTON Corn FlakesCereals ready-to-eat, RALSTON Corn Flakes20.075NA19.470.095NA331072.25710.23.35.36
Snacks, CLIF BAR, mixed flavorsSnacks, CLIF BAR, mixed flavors3680.44NA6.621472.15NA29441220.61954.4111.32
Chocolate SoymilkUnfortified Chocolate Soymilk250.21NA0.4815NANA511434.8530.3485.60.7
Unsweetened Rice MilkBeverages, rice milk, unsweetened1180.037NA0.2110.28NA56272.2390.1389.30.63
AMP Energy DrinkBeverages, Energy drink, AMP130.005NA0.023NANA1730.227087.30.6
Snack, Mixed Berry BarSnack, Mixed Berry Bar1050.2411.51.9911.96NA343446204472.6415.50.51
Yeast extract spreadYeast extract spread670.25NA4.041800.26NA104210027.633804.2410.5
Crackers, cream, Gamesa SabrosasCrackers, cream, Gamesa Sabrosas260.11NA7.38250.78NA981299.511480.664.450.46
Powder Cocoa MixBeverages, Cocoa mix, powder1330.29NA1.2830.27NA31571255041.461.50.35
Cereals ready-to-eat, FAMILIACereals ready-to-eat, FAMILIA1730.41NA2.78317NANA33749417.381.921.90.29
White Reduced-calorie BreadBread, reduced-calorie, white940.33NA3.2230.39NA1217621.74791.34430.28
Candies, carob, unsweetenedCandies, carob, unsweetened3030.18NA1.3360.14NA1266335.21073.531.540.28
Cookies, Marie biscuitCookies, Marie biscuit00.1NA028NANA193307243700.619.80.19
Potato BreadBread, potato1880.094NA2.25280.25NA3697189.53751.4433.60.15
Crackers, wheat, reduced fatCrackers, wheat, reduced fat800.22NA5472.13NA25821010.47761.742.730.14
Cooked TempehTempeh, cooked960.54NA2.13771.3NA2534010141.5759.60.14
Bolillo Mexican BreadBollilo Mexican Roll Bread410.14NA3.9300.68NA11113138.85060.88260.13
Sherbet, orangeSherbet, orange540.028NA0.1480.011NA40961.5460.48660.13
Cake, yellow, light, dry mixCake, yellow, light, dry mix1550.063NA1.3100.23NA324653.16040.333.10.11
Candies, REESE'S PIECES CandyCandies, REESE'S PIECES Candy690.41NA0.49881.1NA2073590.81941.1510.11
Oatmeal Reduced-calorie BreadBread, reduced-calorie, oatmeal1150.099NA2.3240.54NA100124233880.83440.1
Cake, yellow, enriched, dry mixCake, yellow, enriched, dry mix2110.072NA2.08100.19NA3104737280.277.180.1
Cookies, fig barsCookies, fig bars640.15NA2.9270.34NA622073.33500.3916.50.09

Minerals in Top 100 Vegan Food with the highest Vitamin B12 content per 100 g

In the above table you can find and compare the amount of minerals in all vegan food , sorted by most amount of Vitamin B12 per 100 grams.

Top 5 vegan food with most amount of vitamin b12 per 100 grams are:

  1. Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
  2. Cereals ready-to-eat, RALSTON Corn Flakes
  3. Cereals ready-to-eat, POST, GRAPE-NUTS Flakes
  4. Cereals ready-to-eat, POST Bran Flakes
  5. Cereals ready-to-eat, MALT-O-MEAL, Frosted Corn Flakes