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Vegetables
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Legumes
Cereals
Wheat BagelsBagels, wheat200.18242.76511.43NA14216528.74391.137.60
Whole Grain BagelsWhole Grain White Bagels930.16NA4.241NANA14417626.33721.6234.50
Boiled Bamboo ShootsBoiled and Drained Bamboo Shoots120.082NA0.2430.11NA205330.440.47960
Barley flourBarley flour or meal320.34NA2.68961.0357.429630937.742120
Hulled BarleyBarley, hulled330.5NA3.61331.94NA26445237.7122.779.440
Pearled BarleyCooked Pearled Barley110.11NA1.33220.26NA54938.630.8268.80
Raw Pearled BarleyBarley, pearled, raw290.42NA2.5791.32NA22128037.792.13100
Adzuki BeansRaw Adzuki Beans661.1NA51271.73NA38112543.155.0413.40
Black Turtle BeansRaw Black Turtle Beans1601NA8.71601NA44015003.292.2110
Black BeansRaw Black Beans1230.84NA51711.06NA35214833.253.65110
Cranberry BeansRaw Cranberry Beans1270.79NA51560.92NA372133212.763.6312.40
Pink BeansRaw Pink Beans1300.81NA6.771821.38NA41514641382.55100
Small White BeansRaw Small White Beans1730.64NA7.731831.28NA445154213122.811.70
Canned White BeansBeans, white, mature seeds, canned730.23NA3510.52NA914541.63401.12700
White BeansRaw White Beans2400.98NA10.41901.8NA301179513163.6711.30
Fast-food ColaCarbonated Fast-food Cola20.001570.1100.002NA1020.140.02900
ColaRegular Carbonated Cola10.007NA0.0200.003NA950.130.0989.40
Grape SodaCarbonated Grape Soda30.02286.30.0810.013NA010150.0788.80
Orange CarbonatedBeverages, carbonated, orange50.01580.60.0610.013NA120120.187.60
Root Beer CarbonatedBeverages, carbonated, root beer50.007710.0510.013NA010.1130.0789.30
Instant CoffeeRegular Instant Coffee Powder1410.14NA4.43271.7NA303353512.6370.353.10
AMP Energy DrinkBeverages, Energy drink, AMP130.005NA0.023NANA1730.227087.30
Unsweetened Rice MilkBeverages, rice milk, unsweetened1180.037NA0.2110.28NA56272.2390.1389.30

Minerals in Top 100 Vegan Food with the lowest Vitamin C content per 100 g

In the above table you can find and compare the amount of minerals in all vegan food , sorted by least amount of Vitamin C per 100 grams.

Top 5 vegan food with least amount of vitamin c per 100 grams are:

  1. Wheat Bagels
  2. Whole Grain White Bagels
  3. Boiled and Drained Bamboo Shoots
  4. Barley flour or meal
  5. Hulled Barley