Wheat BagelsBagels, wheat200.18242.76511.43NA14216528.74391.137.60
Whole Grain BagelsWhole Grain White Bagels930.16NA4.241NANA14417626.33721.6234.50
Boiled Bamboo ShootsBoiled and Drained Bamboo Shoots120.082NA0.2430.11NA205330.440.47960
Barley flourBarley flour or meal320.34NA2.68961.0357.429630937.742120
Hulled BarleyBarley, hulled330.5NA3.61331.94NA26445237.7122.779.440
Pearled BarleyCooked Pearled Barley110.11NA1.33220.26NA54938.630.8268.80
Raw Pearled BarleyBarley, pearled, raw290.42NA2.5791.32NA22128037.792.13100
Boiled Adzuki BeansBeans, adzuki, mature seeds, cooked, boiled, without salt280.3NA2520.57NA1685321.281.7766.30
Adzuki BeansRaw Adzuki Beans661.1NA51271.73NA38112543.155.0413.40
Boiled Black Turtle BeansBeans, black turtle, mature seeds, cooked, boiled, without salt550.27NA2.85490.33NA1524331.230.7665.70
Black Turtle BeansRaw Black Turtle Beans1601NA8.71601NA44015003.292.2110
Boiled Black BeansBeans, black, mature seeds, cooked, boiled, without salt270.21NA2.1700.44NA1403551.211.1265.70
Black BeansRaw Black Beans1230.84NA51711.06NA35214833.253.65110
Boiled Cranberry BeansBeans, cranberry (roman), mature seeds, cooked, boiled, without salt500.23NA2.1500.37NA1353871.311.1464.70
Cranberry BeansRaw Cranberry Beans1270.79NA51560.92NA372133212.763.6312.40
Boiled Pink BeansBeans, pink, mature seeds, cooked, boiled, without salt520.27NA2.3650.55NA1655081.420.9661.20
Pink BeansRaw Pink Beans1300.81NA6.771821.38NA41514641382.55100
Boiled Small White BeansBeans, small white, mature seeds, cooked, boiled, without salt730.15NA2.84680.51NA1694631.321.163.20
Small White BeansRaw Small White Beans1730.64NA7.731831.28NA445154213122.811.70
Canned White BeansBeans, white, mature seeds, canned730.23NA3510.52NA914541.63401.12700
Boiled White BeansBeans, white, mature seeds, cooked, boiled, without salt900.29NA3.7630.64NA1135611.361.38630
White BeansRaw White Beans2400.98NA10.41901.8NA301179513163.6711.30
Vanilla Flavor Sweetened Almond MilkReady-to-drink Vanilla Flavor Sweetened Almond Milk1880.017NA0.370.033NA8500.1630.63920
Shelf Stable Unsweetened Almond MilkBeverages, almond milk, unsweetened, shelf stable1840.02NA0.2860.0409670.1720.06970
ARIZONA Lemon TeaBeverages, ARIZONA, tea, ready-to-drink, lemon30.005123010.16NA110NA40.01900
Club Soda CarbonatedBeverages, carbonated, club soda50.006NA0.0110.001NA020210.11000
Fast-food ColaCarbonated Fast-food Cola20.001570.1100.002NA1020.140.02900
ColaRegular Carbonated Cola10.007NA0.0200.003NA950.130.0989.40
Cola without CaffeineCarbonated Cola Without Caffeine20NA0.0200NA1130.140.0189.60
Carbonated Ginger AleBeverages, carbonated, ginger ale30.018NA0.1810.013NA010.170.05910
Grape SodaCarbonated Grape Soda30.02286.30.0810.013NA010150.0788.80
No Caffeine Lemon-lime Soda CarbonatedBeverages, carbonated, lemon-lime soda, no caffeine20NA0.0210NA010100.0189.50
High Caffeine Limeade CarbonatedBeverages, carbonated, limeade, high caffeine20.006NA0.0300.004NA29190400.01960
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine30.00259.80.1110.11NA98080.011000
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine30.002520.0200NA1070.140.011000
Low Calorie Carbonated, Cola Or Pepper-types, With Sodium Saccharin, Contains CaffeineBeverages, carbonated, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine40.013NA0.0210.009NA1140.1160.031000
Without Caffeine Other Than Cola Or Pepper Low Calorie CarbonatedBeverages, carbonated, low calorie, other than cola or pepper, without caffeine40.025NA0.0410.017NA020601000
Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, other than cola or pepper, with aspartame, contains caffeine40.025NA0.0410.017NA020601000
Orange CarbonatedBeverages, carbonated, orange50.01580.60.0610.013NA120120.187.60
Contains Caffeine Pepper-type CarbonatedBeverages, carbonated, pepper-type, contains caffeine30.006NA0.0400.035NA1110.1100.0489.40
Contains Caffeine And Sweeteners Cola Reduced Sugar CarbonatedBeverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners20NA0.0200NA1130.140.01950
Root Beer CarbonatedBeverages, carbonated, root beer50.007710.0510.013NA010.1130.0789.30
Without Caffeine Lemon-lime SPRITE CarbonatedBeverages, carbonated, SPRITE, lemon-lime, without caffeine20.001560.1110.002NA01090.0489.80
Tonic Water CarbonatedBeverages, carbonated, tonic water10.00682.50.0100.001NA000120.1910
Carob-flavor Beverage Mix, PowderBeverages, Carob-flavor beverage mix, powder320.06NA4.650.063NA71041.51030.082.90
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond MilkBeverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E1880.029NA0.4510NANA17960.2750.07960
COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drinkBeverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink10620.0900NA1180420.01920
Powder No Sugar Added Cocoa MixBeverages, Cocoa mix, no sugar added, powder5760.73NA4.962080.67NA8932702178763.443.40
Prepared With Water Powder Cocoa MixBeverages, Cocoa mix, powder, prepared with water210.04861.40.17120.037NA43990.7730.2186.30
Prepared With Water Powder With Aspartame Cocoa MixBeverages, cocoa mix, with aspartame, powder, prepared with water480.06665.70.39170.052NA702111.3720.27920
Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D21880NA0.30NANA0190190950
With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And CocoaBeverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener600.56NA3.061220.81NA4511856450013.10
Prepared With Water Cereal Grain Beverage Coffee SubstituteBeverages, coffee substitute, cereal grain beverage, prepared with water40.013NA0.0850.019NA10411.150.01980
Breakfast Blend Brewed CoffeeBeverages, coffee, brewed, breakfast blend20.005NA0.0240.032NA350010.02990
Prepared With Tap Water Brewed CoffeeBeverages, coffee, brewed, prepared with tap water20.002910.0130.023NA349020.02990
Decaffeinated Prepared With Tap Water Brewed CoffeeBeverages, coffee, brewed, prepared with tap water, decaffeinated20.00752.40.0550.027NA1540.120.02990
Chicory Instant CoffeeBeverages, coffee, instant, chicory40.01NA0.0530.012NA3350.170.01990
Prepared With Water Decaffeinated Instant CoffeeBeverages, coffee, instant, decaffeinated, prepared with water40.0170.50.0440.012NA3360.240.01990
Instant CoffeeRegular Instant Coffee Powder1410.14NA4.43271.7NA303353512.6370.353.10
Prepared With Water Regular Instant CoffeeBeverages, coffee, instant, regular, prepared with water40.011NA0.0440.015NA3300.140.01990
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy CreamerBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer00NA00NANA057033300.160
Reduced Calorie With Whitener Instant CoffeeBeverages, coffee, instant, with whitener, reduced calorie180.011NA0.0620.011NA1359090.900.026.160
Cranberry-apricot Juice Drink, BottledBeverages, cranberry-apricot juice drink, bottled90.015NA0.1530.13NA561020.0483.50
AMP Energy DrinkBeverages, Energy drink, AMP130.005NA0.023NANA1730.227087.30
Sugar Free AMP Energy DrinkBeverages, Energy drink, AMP, sugar free00.005NA03NANA1720.2310980
FULL THROTTLE Energy DrinkBeverages, Energy drink, FULL THROTTLE130.005NA0.023NANA030.235087.30
Citrus Flavor Sugar-free VAULT Zero Energy DrinkBeverages, Energy drink, VAULT Zero, sugar-free, citrus flavor20.005NA0.023NANA030.2140980
Citrus Flavor VAULT Energy DrinkBeverages, Energy drink, VAULT, citrus flavor20.005NA0.023NANA030.212086.70
Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin CBeverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C30.009NA01NANA0310360840
With Vitamin E Added Reduced Sugar Fruit Juice DrinkBeverages, fruit juice drink, reduced sugar, with vitamin E added5070.70.0420.011NA1110.220.0287.60
GEROLSTEINER BRUNNEN GmbH & Co. KG , Naturally Sparkling, Mineral Bottled WaterBeverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water330NA011NANA0201301000
GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner Naturally Sparkling Mineral Water,Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,330NA011NANA0201301000
French Vanilla Cafe Instant Coffee KRAFTBeverages, KRAFT, coffee, instant, French Vanilla Cafe12NANA0.33NANANA203546NA399NA1.50
Malt Liquor BeverageBeverages, Malt liquor beverage30.005NA0.0350.005NA1333030.08950
Mixed Berry Zero POWERADEBeverages, POWERADE, Zero, Mixed Berry00NA00NANA0100420990
Unsweetened Rice MilkBeverages, rice milk, unsweetened1180.037NA0.2110.28NA56272.2390.1389.30
Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, DietBeverages, SNAPPLE, tea, black and green, ready to drink, lemon, diet0NANA0NANANANA20NA3NA1000
Tea SNAPPLE, Black And Green, Ready To Drink, Peach, DietBeverages, SNAPPLE, tea, black and green, ready to drink, peach, diet0NANA0NANANANA19NA3NA1000
Prepared With Distilled Water Brewed Black TeaBeverages, tea, black, brewed, prepared with distilled water00.008NA0.0110.22NA121000.011000
Prepared With Tap Water Brewed Black TeaBeverages, tea, black, brewed, prepared with tap water00.013730.0230.22NA137030.021000
Black Tea, Brewed, Prepared With Tap Water, DecaffeinatedBeverages, tea, black, brewed, prepared with tap water, decaffeinated00.01NA0.0230.22NA137030.021000
Ready To Drink Black TeaBeverages, tea, black, ready to drink00NA00NANA00020980
Decaffeinated Ready To Drink Black TeaBeverages, tea, black, ready to drink, decaffeinated110.008NA02NANA427080.01910
Black Tea, Ready To Drink, Decaffeinated, DietBeverages, tea, black, ready to drink, decaffeinated, diet110.008NA02NANA427040.01990
Black Tea, Ready-to-drink, Lemon, DietBeverages, tea, black, ready-to-drink, lemon, diet00.005NA000.077NA331401701000
Black Tea, Ready-to-drink, Lemon, SweetenedBeverages, tea, black, ready-to-drink, lemon, sweetened40.006NA010.11NA114030.01890
Decaffeinated Brewed Green TeaBeverages, tea, green, brewed, decaffeinated00.005NA01NANA015000.011000
Regular Brewed Green TeaBeverages, tea, green, brewed, regular00.004NA0.0210.18NA08010.011000
Unsweetened Ready To Drink Green TeaBeverages, tea, green, ready to drink, unsweetened10.005NA00NANA2619070.011000
Sweetened Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, sweetened10.005NA000.073NA31120210.01940
Chamomile Brewed Herb TeaBeverages, tea, herb, brewed, chamomile20.015NA0.0810.044NA09010.041000
Brewed Other Than Chamomile Herb TeaBeverages, tea, herb, other than chamomile, brewed20.015NA0.0810.044NA09010.041000
Brewed Hibiscus TeaBeverages, tea, hibiscus, brewed80NA0.0830.48NA120040.041000
Instant Tea, Decaffeinated, Lemon, DietBeverages, tea, instant, decaffeinated, lemon, diet210.12NA8.8712530.4NA14025681.84120.893.50
Instant Tea, Decaffeinated, Lemon, SweetenedBeverages, tea, instant, decaffeinated, lemon, sweetened20.01NA0.2132.97NA21690.650.030.130
Diet Lemon Instant TeaBeverages, tea, instant, lemon, diet30.01NA0.0520.16NA114060.01990
Instant Tea, Lemon, Sweetened, PowderBeverages, tea, instant, lemon, sweetened, powder20.015840.2131.4NA21690.650.030.130
Instant Tea, Lemon, Sweetened, Prepared With WaterBeverages, tea, instant, lemon, sweetened, prepared with water20.0071160.0210.12NA0150.120.01910
Unsweetened Lemon Instant TeaBeverages, tea, instant, lemon, unsweetened280.33NA0.7513930.7NA10734533550.984.30
Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, PowderBeverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder210.12NA8.8712530.4NA14025681.84120.893.50
Minerals in Top 100 Vegan Food with the lowest Vitamin C content per 100 g
In the above table you can find and compare the amount of minerals in all vegan food , sorted by least amount of Vitamin C per 100 grams.
Top 5 vegan food with least amount of vitamin c per 100 grams are:
- Wheat Bagels
- Whole Grain White Bagels
- Boiled and Drained Bamboo Shoots
- Barley flour or meal
- Hulled Barley