Spices

Oils

Fruits

Vegetables

Nuts

Legumes

Cereals

Citrus Energy DrinkBeverages, Energy drink, Citrus80000040100

Aloe Vera Drink with Vitamin CAloe Vera Juice Drink Fortified With Vitamin C800.150NA00080

Without Caffeine Other Than Cola Or Pepper Low Calorie CarbonatedBeverages, carbonated, low calorie, other than cola or pepper, without caffeine40.030.0410.0202060

Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, other than cola or pepper, with aspartame, contains caffeine40.030.0410.0202060

Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D218800.30NA0190190

Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy CreamerBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer0000NA05703330

Water DANNON, Bottled, Non-carbonated, With FluorideBeverages, DANNON, water, bottled, non-carbonated, with Fluoride300.011000NA10

AMP Energy DrinkBeverages, Energy drink, AMP130.010.023NA1730.2270

Sugar Free AMP Energy DrinkBeverages, Energy drink, AMP, sugar free00.0103NA1720.2310

FULL THROTTLE Energy DrinkBeverages, Energy drink, FULL THROTTLE130.010.023NA030.2350

Sugar Free Energy DrinkBeverages, Energy Drink, sugar free0000NA000420

Citrus Flavor Sugar-free VAULT Zero Energy DrinkBeverages, Energy drink, VAULT Zero, sugar-free, citrus flavor20.010.023NA030.2140

Citrus Flavor VAULT Energy DrinkBeverages, Energy drink, VAULT, citrus flavor20.010.023NA030.2120

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin CBeverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C30.0101NA0310360

Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin CBeverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C30.0101NA0310360

Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame104700.0830123949804040

GEROLSTEINER BRUNNEN GmbH & Co. KG , Naturally Sparkling, Mineral Bottled WaterBeverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water330011NA020130

GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner Naturally Sparkling Mineral Water,Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,330011NA020130

Kiwi Strawberry Juice DrinkBeverages, Kiwi Strawberry Juice Drink000.150NA0140110

Mixed Berry Zero POWERADEBeverages, POWERADE, Zero, Mixed Berry0000NA0100420

Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated100.030025160330

Ready To Drink Black TeaBeverages, tea, black, ready to drink0000NA00020

Black Tea, Ready-to-drink, Lemon, DietBeverages, tea, black, ready-to-drink, lemon, diet00.01000.0833140170

Black Tea, Ready-to-drink, Peach, DietBeverages, tea, black, ready-to-drink, peach, diet10.01010.16112050

Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin CBeverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C10.01000.0836130260

The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonatedBeverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated0000000NA00

The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, FortifiedBeverages, The COCA-COLA company, Glaceau Vitamin Water, Revive Fruit Punch, fortified0000NA0148000

The COCA-COLA Company, Hi-C Flashin' Fruit PunchBeverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch0000NA00080

Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B12Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B120000NA000850

Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B120000NA000850

Ready-to-drink Tropical PunchBeverages, Tropical Punch, ready-to-drink0000NA000130

DANNON Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, DANNON3001000NA00

EVIAN Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, EVIAN8002000NA00

Bottled Water, Non-carbonated, PEPSI, AQUAFINABeverages, water, bottled, non-carbonated, PEPSI, AQUAFINA0000000NA00

PERRIER Bottled WaterBeverages, water, bottled, PERRIER14000000010

POLAND SPRING Bottled WaterBeverages, water, bottled, POLAND SPRING100.011000010

Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories0000NA080100

Municipal Tap WaterBeverages, water, tap, municipal30.0101001030

Yellow Green Colored Citrus Soft Drink With CaffeineBeverages, yellow green colored citrus soft drink with caffeine130.010.023NA020.2180

Cola ZEVIABeverages, ZEVIA, cola0000NA00060

Caffeine Free Cola ZEVIABeverages, ZEVIA, cola, caffeine free0000NA00060

Candies, gum drops, no sugar or low calorie (sorbitol)Candies, gum drops, no sugar or low calorie (sorbitol)0000NA000.570

Candies, gumdrops, starch jelly piecesCandies, gumdrops, starch jelly pieces30.010.410.01150.8440

Candies, hard, dietetic or low calorie (sorbitol)Candies, hard, dietetic or low calorie (sorbitol)0000NA000.600

Chewing gumChewing gum00000020.610

Chewing gum, sugarlessChewing gum, sugarless20000NA000.570

Gums, seed gums (includes locust bean, guar)Gums, seed gums (includes locust bean, guar)294000NA0001250

Leavening agents, baking sodaLeavening agents, baking soda00000000.2273600

Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free0000NA0671.67330

Almond OilOil, almond0000NA00000

Apricot Kernel OilOil, apricot kernel0NA00NA00000

Avocado OilOil, avocado0000000000

Babassu OilOil, babassu0NA00NA00000

Canola OilOil, canola0000000000

Cocoa Butter OilOil, cocoa butter0000000000

Corn And Canola OilOil, corn and canola0000NA00000

Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil0000NA00000

Cottonseed OilSalad or Cooking Cottonseed Oil0000NA00000

Cupu Assu OilOil, cupu assu0NANA0NA00000

Grapeseed OilOil, grapeseed0NA00NA00000

Hazelnut OilOil, hazelnut0NA00NA00000

Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying0000000000

Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying0000000000

Industrial High Oleic Canola OilOil, industrial, canola, high oleic0000NA00000

Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts000.040000000

Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying000.020NA00000

Mustard OilOil, mustard0000000000

Nutmeg Butter OilOil, nutmeg butter0NA00NA00000

Oat OilOil, oat0000000000

Olive OilSalad or Cooking Olive Oil100.560001020

Palm OilOil, palm000.010NA00000

Oil, pam cooking spray, originalOil, pam cooking spray, original0000NA000590

Poppyseed OilOil, poppyseed0NA00NA00000

Rice Bran OilOil, rice bran0NA0.070NA00000

High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil0000000000

Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil0000NA00000

Sesame OilSalad or Cooking Sesame Oil0000NA00000

Sheanut OilOil, sheanut0NA00NA00000

Soybean LecithinOil, soybean lecithin0000000000

High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil0000000000

Sunflower Oil65% Linoleic Sunflower Oil0000NA00000

Teaseed OilOil, teaseed0NA00NA00000

Tomatoseed OilOil, tomatoseed0NA00NA00000

Ucuhuba Butter OilOil, ucuhuba butter0NA00NA00000

Refined Soybean OilRefined Soybean Vegetable Oil000.020NA00000

Walnut OilOil, walnut0000NA00000

Wheat Germ OilOil, wheat germ0000NA00000

Pectin, liquidPectin, liquid0000NA00000

Home Recipe French Salad DressingSalad dressing, french, home recipe6NA0.20NA3241.66580

Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil0000NA081.610

Fractionated Palm Confectionery ShorteningShortening, confectionery, fractionated palm0NA00NA00000

Composite Household Vegetable ShorteningShortening, vegetable, household, composite100.070000040

Strawberry-flavor beverage mix, powderStrawberry-flavor beverage mix, powder400.4410560.5380

Stevia PowderSweetener, herbal extract powder from Stevia leaf0000000000

Sweeteners, tabletop, fructose, dry, powderSweeteners, tabletop, fructose, dry, powder00.220.10NA000.6120

Sweeteners, tabletop, sucralose, SPLENDA packetsSweeteners, tabletop, sucralose, SPLENDA packets0000004000

Syrups, sugar freeSyrups, sugar free00000000.52100

Toppings, butterscotch or caramelToppings, butterscotch or caramel490050.0339661.33410

Palm Kernel OilPalm Kernel Vegetable Oil0000000000

Water, bottled, genericWater, bottled, generic100.0102NA00020

Minerals in Top 100 Vegan Food with the lowest Zinc content per 100 g

In the above table you can find and compare the amount of minerals in all vegan food , sorted by least amount of Zinc per 100 grams.

Top 5 vegan food with least amount of zinc per 100 grams are:

Citrus Energy Drink
Aloe Vera Juice Drink Fortified With Vitamin C
Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated
Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine
Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2