Spinach Spaghetti Dry Spinach Spaghetti 15.60.13NA0.5746.80.71NA89.2101179.680.742.2440.7
Oat FlourPartially Debranned Oat Flour13.60.11NA0.9935.60.99NA112928.44.70.792.10.79
Barley flourBarley flour or meal9.280.099NA0.78280.316.685.889.6111.160.583.50.64
Barley Malt flourBarley malt flour10.20.075NA1.3270.33NA846210.43.050.572.270.61
Whole Wheat PastaDry Whole-Wheat Pasta8.240.14NA1.0336.40.85NA97123221.70.842.330.4
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina 7.460.12NA0.9228.70.62NA79.3101193.040.662.440.25
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour4.120.04NA1.276.040.197.629.729.49.30.550.193.270.082
Wheat FlourUnenriched All-purpose White Wheat Flour4.120.04NA0.326.040.1911.729.729.49.30.550.193.270.082
Dry PastaDry Unenriched Pasta5.660.078NA0.3514.30.25NA5160171.60.382.670.027
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry190.076NA0.897.20.28NA4146.55.320.530.272.640.027
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dry190.076NA0.27.20.28NA4146.55.320.530.272.640.027
Minerals in Top 10 Dried Cereals with the highest Vitamin K content per 100 kcal
In the above table you can find and compare the amount of minerals in dried cereals , sorted by most amount of Vitamin K per 100 calories.
Top 5 dried cereals with most amount of vitamin k per 100 calories are:
- Dry Spinach Spaghetti
- Partially Debranned Oat Flour
- Barley flour or meal
- Barley malt flour
- Dry Whole-Wheat Pasta