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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Carob flourCarob flour1570.26NA1.3224.30.23NA35.63732.415.80.411.640
Corn BranCrude Corn Bran18.80.11NA1.2528.60.063NA3219.67.373.130.72.138.2
Chewing gum, sugarlessChewing gum, sugarless7.460NA00NANA000.192.601.335.4
LimesRaw Limes1100.22NA2200.027NA603401.336.670.3729435
Lemon PeelRaw Lemon Peel2850.2NA1.732NANA25.53401.512.80.5317434
Lime JuiceRaw Lime Juice560.11NA0.36320.072NA564680.480.3236333.7
Ground CinnamonGround Cinnamon Spices4060.14NA3.3724.37.07NA261741.264.050.744.332.6
LemonRaw Lemons Without Peel89.70.13NA2.0727.60.1NA554761.386.90.2130732
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice570.14NA1.133.30.038NA47.63570.48760.2944132
Lemon JuiceRaw Lemon Juice27.30.073NA0.3627.30.055NA36.44680.454.550.2342031.4
Wheat BranCrude Wheat Bran33.80.46NA4.92835.32NA469547360.933.374.5830
Cooked Oat BranOat bran, cooked250.17NA2.21002.4NA29823019.32.51.3321028.6
Pectin, unsweetened, dry mixPectin, unsweetened, dry mix2.150.13NA0.830.310.022NA0.622.15061.50.142.6828
Candies, TamarindCandies, Tamarind00.0150.03013.60.002NA17930.34960.0240.7627.8
Cran Cherry OCEAN SPRAYBeverages, OCEAN SPRAY, Cran Cherry6.520.02NA0.172.170.059NA4.3552015.20.06518927.7
Canned With Sucralose Guava NectarGuava nectar, with sucralose, canned16.70.052NA1.134.170.12NA6.2568.80.2112.50.04218027.7
Cooked Tree FernCooked Tree Fern no Salt200.51NA0.412.51.35NA1012.52.2512.50.7822227.5
Ground AllspiceGround Allspice Spices2510.21NA2.751.31.1NA433971.0329.30.383.227.4
Dried PepeaoPepeao, dried381.7NA2.06490.39NA3923815.223.52.523.7427
Syrup, CaneSyrup, Cane4.830.007NA1.343.7NANA2.9723.40.2621.60.0719.6727
Syrups, corn, lightSyrups, corn, light4.60NA00.350NA00.350.25220.168.0627
Syrups, corn, darkSyrups, corn, dark6.30.019NA0.132.80.035NA3.8515.41540.0147.727
KetchupCatsup150.084150.35130.083NA25.72780.698980.176827
Low Salt KetchupLow sodium Ketchup150.084NA0.35130.083NA25.72780.69200.176827
Raw Sulfured Dried ApplesApples, dried, sulfured, uncooked5.760.079NA0.586.60.037NA15.61850.53360.0821327
Medjool DatesDates, medjool230.13NA0.3219.50.11NA22.4251NA0.360.167.727
Syrups, corn, high-fructoseSyrups, corn, high-fructose00.01NA0.01100.033NA000.250.710.0078.5427
Boiled ButterburBoiled and Drained Butterbur7380.74NA1.251001.95NA87.5442511.3501.13120927
Jew's EarRaw Jew's Ear641.78NA2.241000.4NA5617244.4362.6437027
Sweetened Frozen StrawberriesSliced Sweetened Frozen Strawberries11.50.021NA0.617.30.26NA13.51020.733.130.06376.227
Sweet Pickle relishPickle relish, sweet2.30.065NA0.673.850.012NA10.819.206240.1147.727
Marmalade, orangeMarmalade, orange15.40.037NA0.0610.810.008NA1.63150.2422.80.01613.527
Oat BranRaw Oat Bran23.60.16NA2.2962.3NA29823018.41.631.262.6627
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar1250.023NA0.1810.30.063NA6.982.80.780.860.06958.427
Sweetened Dried CranberriesCranberries, dried, sweetened2.920.02NA0.131.30.058NA2.6160.191.620.0325.1327
Chewing gumChewing gum001.4000NA00.560.170.2800.7227
QuincesRaw Quinces19.30.23NA1.2314NANA303461.0570.0714727
Canned ApplesauceApplesauce, canned with no added sugar9.520.064NA0.557.140.06NA121760.714.760.07121027
Dried Japanese PersimmonsPersimmons, japanese, dried9.120.16NA0.2711.30.51NA29.6293NA0.730.158.426.8
Dried Japanese PersimmonsPersimmons, japanese, dried9.120.16NA0.2711.30.51NA29.6293NA0.730.158.426.8
Dried Japanese PersimmonsPersimmons, japanese, dried9.120.16NA0.2711.30.51NA29.6293NA0.730.158.426.8
Dried Japanese PersimmonsPersimmons, japanese, dried9.120.16NA0.2711.30.51NA29.6293NA0.730.158.426.8
Hamburger Pickle relishPickle relish, hamburger3.10.064NA0.885.430.012NA135908500.08547.426.7
Cran Pomegranate OCEAN SPRAYBeverages, OCEAN SPRAY, Cran Pomegranate4.260.019NA0.262.130.038NA2.1323.4025.50.04318526.7
PearsRaw Pears15.80.143.860.3212.30.084NA212040.181.750.1814726.7
Baked Yellow PlantainsPlantains, yellow, baked1.940.028NA0.1826.50.11NA2430801.30.143626.7
Passion-fruit Juice, PurpleRaw Passion-fruit Juice, Purple7.840.1NA0.4733.3NANA25.55450.211.80.09816826.7
Dried PlumsRaw Dried Plums180.121.670.39170.12NA28.83050.130.830.181326.6
Jams and preserves, apricotJams and preserves, apricot8.260.041NA0.21.650.017NA1.24320.8316.50.02514.326.6
Deglet Noor DatesDates, deglet noor140.073NA0.3615.20.093NA222331.060.710.17.326.6
Raw Sulfured Dried PearsPears, dried, sulfured, uncooked130.14NA0.812.60.12NA22.52030.0762.30.151026.6
Golden RaisinsGolden Seedless Raisins21.30.076NA0.3311.60.075NA33.62480.237.970.124.9526.6
Apples no SkinRaw Apples without skin10.40.065NA0.158.330.079NA23188000.118126.6
ApplesRaw Apples with skin11.50.0526.350.239.60.067NA2120601.920.07716526.6
Japanese PersimmonsRaw Japanese Persimmons11.40.16NA0.21130.51NA24.32300.861.430.1611526.6
Japanese PersimmonsRaw Japanese Persimmons11.40.16NA0.21130.51NA24.32300.861.430.1611526.6
Japanese PersimmonsRaw Japanese Persimmons11.40.16NA0.21130.51NA24.32300.861.430.1611526.6
Japanese PersimmonsRaw Japanese Persimmons11.40.16NA0.21130.51NA24.32300.861.430.1611526.6
Dried Zante CurrantsCurrants, zante, dried30.30.1NA0.6512.40.12NA342680.24150.136.0726.5
Dark RaisinsDark Seedless Raisins20.70.09178.20.6120.094NA32.82490.28.70.125.1726.5

Minerals in Top 100 Vegan Food with the highest Carbohydrate content per 100 kcal

In the above table you can find and compare the amount of minerals in all vegan food , sorted by most amount of Carbohydrate per 100 calories.

Top 5 vegan food with most amount of carbohydrate per 100 calories are:

  1. Citrus Flavor Sugar-free VAULT Zero Energy Drink
  2. Leavening agents, baking powder, double-acting, sodium aluminum sulfate
  3. Sugar Free AMP Energy Drink
  4. Leavening agents, baking powder, low-sodium
  5. Leavening agents, baking powder, double-acting, straight phosphate