Acerola JuiceRaw Acerola Juice43.50.37NA2.1752NANA394220.43130.434106957
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin CBeverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C1000.5NA007.7NA3600130002600099623930
Diet Cranberry Juice OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cranberry Juice750.23NA1250.38NA020001750.752480978
Diet Cran Cherry OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cran Cherry250.23NA1250.3NA030002000.252478820
Yellow Sweet PeppersRaw Yellow Sweet Peppers40.70.4NA1.744.40.43NA897851.17.40.63341680
Diet Fruit Medley V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Fruit MedleyNANANANANANANANA375NA325NA2470630
Diet Strawberry Kiwi V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Strawberry Kiwi200NANA7.5NANANANA375NA325NA2470630
Diet Tropical Blend V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Tropical BlendNANANANANANANANA850NA375NA2470630
Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice DrinkBeverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C2000.3NA7.5250.13NA2560003500.252470628
Sugar Free Energy DrinkBeverages, Energy Drink, sugar free00NA00NANA000105002478625
Diet Berry Blend V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Berry BlendNANANANANANANANA825NA350NA2468618
Boiled Red Sweet PeppersBoiled and Drained Red Sweet Peppers320.23NA1.6435.70.41NA64.35931.077.140.43328611
Green Hot Chili PeppersRaw Green Hot Chili Peppers450.44NA362.50.59NA1158501.2517.50.75219606
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers42.70.44NA3.3600.6NA10410101.1861.50.770.64605
Mustard SpinachRaw Mustard Spinach9550.34NA6.8501.85NA12720413.64950.77419591
Black Tea, Ready-to-drink, Peach, DietBeverages, tea, black, ready-to-drink, peach, diet1000.5NA010016NA1001200050009968520
Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories00NA00NANA0160020001975500
Balsam-pear , PodsRaw Balsam-pear , Pods1120.2NA2.531000.52NA18217411.1829.44.7553494
Red Sweet PeppersRaw Red Sweet Peppers270.065NA1.65460.43NA1008120.3815.40.96355491
Tomato JuiceCanned Tomato Juice no Salt590.2540.62.364.70.4NA11212762.94590.65554412
Boiled Pokeberry ShootsBoiled and Drained Pokeberry Shoots2650.63NA6701.7NA1659204.5900.95465410
Jalapeno PeppersRaw Jalapeno Peppers41.40.16NA0.8651.70.33NA89.78551.3810.30.48316409
Cooked Guava SauceGuava sauce, cooked19.40.21NA0.519.40.3NA30.66251.4110.47249407
Boiled Mustard SpinachBoiled and Drained Mustard Spinach9880.31NA543.81.7NA11317813.7587.50.69591406
Green Sweet PeppersRaw Green Sweet Peppers500.33101.7500.61NA1008750150.65469402
Canned ButterburButterbur, canned11331.23NA2166.73.27NA1334003013323264397
WatercressRaw Watercress10910.7NA1.81912.2NA54530008.23731865391
Drumstick PodsRaw Drumstick Pods810.23NA0.971220.7NA13512461.91141.2238381
ParsleyFresh Parsley3830.41NA17.21390.44NA16115390.281562.97244369
Canned PimentoPimento, canned260.21NA7.3260.4NA746870.87610.83405369
Red Hot Chili PeppersRaw Red Hot Chili Peppers350.32NA2.5857.50.47NA1088051.2522.50.65220359
Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin CBeverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C0.530.003NA0.0560.79NANA0.5344.70.1600.0081.35355
Chinese CabbageRaw Chinese Cabbage8080.16NA6.151461.22NA28519383.855001.46733346
GuavasRaw Common Guavas26.50.34NA0.3832.40.22NA596130.882.940.34119336
Flower Clusters BroccoliRaw Flower Clusters Broccoli1710.16NA3.1489.30.82NA236116110.7961.43324333
Broccoli LeavesRaw Broccoli Leaves1710.16NA3.1489.30.82NA236116110.7961.43324333
Broccoli StalksRaw Broccoli Stalks1710.16NA3.1489.30.82NA236116110.7961.43324333
Canned Green Hot Chili PeppersCanned Green Hot Chili Peppers Solids And Liquids33.30.48NA2.466.70.66NA818901.4355860.81440324
Canned Red Hot Chili PeppersCanned Red Hot Chili Peppers Solids And Liquids33.30.48NA2.466.70.66NA818901.4355860.81440324
Hungarian PeppersRaw Hungarian Peppers41.40.4NA1.6550.7NA1006971.033.451.03316320
Banana PepperRaw Banana Pepper520.35NA1.7630.37NA1199481.1480.93340306
Frozen Chopped Green Sweet PeppersFrozen Chopped Green Sweet Peppers, Unprepared450.27NA3.1400.59NA854551250.3470294
Frozen Chopped Red Sweet PeppersFrozen Chopped Red Sweet Peppers, Unprepared450.27NA3.1400.59NA854551250.3470294
Balsam-pear , Leafy TipsRaw Balsam-pear , Leafy Tips2800.67NA6.82831.8NA3302027336.71298293
Water ConvolvulusRaw Water Convolvulus 4050.12NA8.83740.84NA20516424.745950.95487289
Black CurrantsRaw European Black Currants87.30.14NA2.44380.41NA94511NA3.170.43130287
Canned Low Sodium Vegetable Juice CocktailVegetable juice cocktail, low sodium, canned790.36NA1.53630.42NA10010741.052890.63495286
Green CauliflowerRaw Green Cauliflower1060.13NA2.3564.50.8NA2009681.94742.06290284
Lemon PeelRaw Lemon Peel2850.2NA1.732NANA25.53401.512.80.53174274
Sesbania FlowerRaw Sesbania Flower70.4NANA3.144.4NANA1116813.3355.6NA339270
Boiled Drumstick PodsBoiled and Drained Drumstick Pods55.60.22NA1.251170.67NA13612691.941191.17246269
KaleRaw Kale7260.15NA4.57942.63NA1579942.571511.1256267
Boiled Green Sweet PeppersBoiled and Drained Green Sweet Peppers320.23NA1.6435.70.41NA64.35931.077.140.43328266
BroccoliRaw Broccoli1380.14NA2.1561.80.62NA1949297.35971.2263262
Mustard GreensRaw Mustard Greens4260.61NA6.07119NANA21514223.33740.93336259
Canned Green Sweet Peppers with LiquidsCanned Green Sweet Peppers Solids and Liquids2280.72NA4.44610.89NA1118111.6776061507258
Canned Red Sweet Peppers with LiquidsCanned Red Sweet Peppers Solids and Liquids2280.72NA4.44610.89NA1118111.6776061507258
Cooked Chopped Frozen Red Sweet PeppersBoiled Chopped Frozen Red Sweet Peppers500.28NA3.2543.80.61NA81.34501.25250.31592258
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame4800NA0.0371.380NA568228018500.84257
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit270.2400.33190.076NA39.75000.634.760.13131256
Canned Vegetable Juice CocktailVegetable juice cocktail, canned63.60.31NA1.27500.36NA86.48410.917680.55428247
Diet Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, diet250.13NA0253NA012501500.252468238
Boiled ButterburBoiled and Drained Butterbur7380.74NA1.251001.95NA87.5442511.3501.131209236
Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOSTFruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST21.7NANA0.46NANANANA252NA8.7NA191236
Frozen Broccoli SpearsBroccoli, frozen, spears, unprepared1410.12NA2.5550.88NA2038626.5558.61.17312236
KohlrabiRaw Kohlrabi890.48NA1.570.40.51NA17012962.6740.11337230
Cooked Chopped Frozen Green Sweet PeppersBoiled Chopped Frozen Green Sweet Peppers44.40.24NA2.9390.54NA72.24001.122.20.28526229
Cooked Green CauliflowerCauliflower, green, cooked, no salt added1000.13NA2.2559.40.76NA1788692.5721.97280227
ButterburRaw Butterbur7360.74NA0.711001.96NA85.746796.43501.14675225
DockRaw Dock2000.6NA114681.6NA28617734.1180.91423218
Tahitian TaroRaw Tahitian Taro2930.16NA2.951070.36NA10213771.61140.2200218
Frozen Chopped BroccoliFrozen Chopped Broccoli, Unprepared2150.15NA3.169.21.13NA19281510.8921.85352217
Boiled Chinese CabbageBoiled and Drained Chinese Cabbage7750.16NA8.67921.2NA24230923.332831.4796217
Garden CressRaw Garden Cress2530.53NA4.061191.73NA23818942.843.80.72279216
New Zealand SpinachRaw New Zealand Spinach4140.66NA5.72794.56NA20092959292.7671214
Freshly Harvest Common CabbageRaw Freshly Harvest Common Cabbage1960.096NA2.3362.50.66NA9610253.75750.75386213
Dried ChivesFreeze-dried Chives2610.22NA6.432060.43NA1679523.0222.51.650.64212
White Icicle RadishesRaw White Icicle Radishes1930.71NA5.764.30.24NA200200051140.93681207
Frozen CauliflowerFrozen Cauliflower, Unprepared920.13NA2.25500.82NA1468043.331000.71385203
Dried Coriander LeafDried Coriander Leaf Spices4470.64NA15.22492.28NA172160110.575.61.72.6203
Brussels SproutsRaw Brussels Sprouts980.16NA3.2653.50.78NA1609053.72580.98200198
Dill WeedFresh Dill Weed4840.34NA15.31282.94NA1531716NA1422.1200198
ChivesRaw Chives3070.52NA5.331401.24NA1939873101.87302194
CauliflowerRaw Cauliflower880.1641.68600.62NA17611962.41201.08368193
Boiled CauliflowerBoiled and Drained Cauliflower69.60.078NA1.4390.57NA1396172.665.20.74404193
Taro ShootsRaw Taro Shoots1090.8NA5.4572.71.1NA25530188.29.14.64871191
Turnip GreensRaw Turnip Greens5941.1NA3.44971.46NA1319253.751250.59280188
Pumpkin FlowersRaw Pumpkin Flowers260NANA4.67160NANA32711534.6733.3NA634187
Boiled KohlrabiBoiled and Drained Kohlrabi86.20.46NA1.3865.50.49NA15511722.7672.41.07311186
Boiled BroccoliBoiled and Drained Broccoli1140.1711.41.9600.55NA1918374.571171.3255185
Red CabbageRaw Red Cabbage1450.055NA2.651.60.7819.4977841.94870.71292184
StrawberriesRaw Strawberries500.1513.81.340.61.2NA754781.253.130.44284184
LemonRaw Lemons Without Peel89.70.13NA2.0727.60.1NA554761.386.90.21307183
CornsaladRaw Cornsalad1810.64NA10.4621.7NA25221864.3192.8442182
Frozen Brussels SproutsFrozen Brussels Sprouts, Unprepared63.40.08NA2.2748.80.76NA1519023.6624.40.76212181
Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated200400.600NA500320066001976176
Lemon JuiceRaw Lemon Juice27.30.073NA0.3627.30.055NA36.44680.454.550.23420176
Stored Common CabbageRaw Stored Common Cabbage1960.096NA2.3362.50.66NA9610253.75750.75386175
Boiled Balsam-pear , PodsBoiled and Drained Balsam-pear , Pods47.40.17NA284.20.45NA18916791.0531.64.05494174
Boiled Brussels SproutsBoiled and Drained Brussels Sprouts1000.23NA3.3355.60.63NA1568814.1758.30.92247172
Minerals in Top 100 Vegan Food with the highest Vitamin C content per 100 kcal
In the above table you can find and compare the amount of minerals in all vegan food , sorted by most amount of Vitamin C per 100 calories.
Top 5 vegan food with most amount of vitamin c per 100 calories are:
- Raw Acerola Juice
- Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C
- Diet Cranberry Juice OCEAN SPRAY
- Diet Cran Cherry OCEAN SPRAY
- Raw Yellow Sweet Peppers