Minerals in Top 70 Nuts with the highest Phosphorus content per 100 kcal

In the above table you can find and compare the amount of minerals in all nuts , sorted by most amount of Phosphorus per 100 calories.

Top 5 nuts with most amount of phosphorus per 100 calories are:

1. Hulled Hemp Seeds
2. Dried Pumpkin And Squash Seed Kernels
3. Roasted Pumpkin And Squash Seed Kernels
4. Dry Roasted Sunflower Seed Kernels no Salt
5. Raw Lotus Seeds