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Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Sweet and Sour Salad DressingSalad dressing, sweet and sour26.70.067NA0.27200.4NA2022010.713870.13638
Tofu MayonnaiseMayonnaise made with Tofu16.50.0280.120.084160.12NA15.220.50.52400.1217.5
Russian Salad DressingSalad dressing, russian dressing3.660.016NA0.172.80.018NA5.6348.70.453190.06211
Sesame Salad DressingRegular Sesame Seed Salad Dressing4.30NA0.140NANA8.3535.40.362260.0238.85

Minerals in Top 20 Oils with the highest Selenium content per 100 kcal

In the above table you can find and compare the amount of minerals in all oils , sorted by most amount of Selenium per 100 calories.

Top 5 oils with most amount of selenium per 100 calories are:

  1. Sweet and Sour Salad Dressing
  2. Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing
  3. Reduced Fat Commercial Italian Salad Dressing
  4. Fat-free French Salad Dressing
  5. Commercial Italian Salad Dressing