Ground ClovesGround Cloves Spices2310.13NA4.39522NA383722.631010.853.6
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.01NA0.0552.10.2NA9.341.4NA1.70.02527
Dried Dill Weed SpicesSpices, dill weed, dried7050.19NA19.31781.56NA2151308NA82.21.32.9
Poppy SeedPoppy Seed Spices2740.31NA1.86661.28NA1661372.574.951.51.13
Cumin SeedCumin Seed Spices2480.23NA17.7980.89NA1334771.444.81.282.15
Distilled VinegarVinegar, distilled33.30.033NA0.175.560.31NA22.2112.78110.056527
Ground GingerGround Ginger Spices340.14NA5.9649.94NA5039416.78.061.12.97
Pumpkin Pie SpiceSpices, pumpkin pie spice1990.14NA5.7639.84.63NA34.51942.715.20.692.47
Dill SeedDill Seed Spices4970.26NA5.35840.6NA913893.976.561.72.52
PeppermintFresh Peppermint3470.47NA7.261141.68NA104813NA44.31.6112
SaffronSaffron Spices360.11NA3.6859.16NA81.35561.847.70.353.84
Dried Parsley SpicesSpices, parsley, dried3900.27NA7.551373.36NA1499194.831551.862
Fenugreek SeedFenugreek Seed Spices54.50.34NA10.4590.38NA922381.9520.70.772.74
Dried SpearmintSpearmint, dried5220.54NA30.72114.03NA97675NA1210.853.96
Ground SavoryGround Savory Spice7840.31NA141392.24NA51.53861.78.821.63.3
Anise SeedAnise Seed Spices1920.27NA1150.40.68NA1314281.54.751.572.83
Dried Marjoram SpicesSpices, marjoram, dried7340.42NA30.51282NA1135621.6628.41.332.8
Balsamic VinegarVinegar, balsamic30.70.03NA0.8213.60.15NA21.6127NA260.09187
Dried Thyme SpicesSpices, thyme, dried6850.31NA44.879.72.85NA732951.67202.242.82
Bay Leaf SpicesSpices, bay leaf2660.13NA13.738.32.6NA361690.897.351.21.74
Ground NutmegGround Nutmeg Spices350.2NA0.58350.55NA40.666.70.33.050.411.2
BasilFresh Basil7701.67NA13.82785NA24312831.317.43.52400
CardamomCardamom Spices1230.12NA4.573.69NA57.2360NA5.82.42.66
Dried Oregano SpicesSpices, oregano, dried6030.24NA141021.9NA564751.79.4313.75
Cider VinegarVinegar, cider33.30.038NA0.95241.2NA383480.48240.19447
Dried Chervil SpicesSpices, chervil, dried5680.19NA13.5550.89NA190200012.4353.73.04
Canned CapersCapers, canned1741.63NA7.261430.34NA43.51745.2102091.4365
Black PepperBlack Pepper Spices1760.5313.63.87685.1NA635291.957.970.474.96
Ground CinnamonGround Cinnamon Spices4060.14NA3.3724.37.07NA261741.264.050.744.3
Vanilla ExtractVanilla extract3.80.025NA0.0424.170.08NA2.151.403.130.03818.3
Dill WeedFresh Dill Weed4840.34NA15.31282.94NA1531716NA1422.1200
White PepperWhite Pepper Spices89.50.31NA4.8330.41.45NA59.524.71.051.70.383.86
Coriander SeedCoriander Seed Spices2380.33NA5.481110.64NA1374258.811.71.582.97
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol5.360.005NA0.0891.80.002NA0005.360.018153
Garlic PowderGarlic Powder Spices240.16NA1.723.30.3NA1253607.22180.91.95
Poultry Seasoning SpicesSpices, poultry seasoning3240.27NA11.5732.23NA55.72232.358.81.023.03
Curry PowderCurry Powder Spice1620.37NA5.8878.52.55NA11336012.4161.452.7
RosemaryFresh Rosemary2420.23NA5.0869.50.73NA50.4510NA200.7151.7
Prepared HorseradishHorseradish, prepared1170.12NA0.8856.30.26NA64.65135.838751.73177
Dried Rosemary SpicesSpices, rosemary, dried3870.17NA8.8466.50.56NA212891.4150.982.8
Fennel SeedFennel Seed Spices3470.31NA5.371121.9NA141491NA25.51.072.55
SpearmintFresh Spearmint4520.55NA271432.54NA1361041NA682.48194
Ground SageGround Sage Spices5240.24NA8.931360.99NA293401.173.51.52.53
Ground AllspiceGround Allspice Spices2510.21NA2.751.31.1NA433971.0329.30.383.2
Ground MaceGround Mace Spices530.52NA2.9334.30.32NA23970.57170.481.72
Red Wine VinegarVinegar, red wine31.60.053NA2.37210.24NA42205NA420.16497
Dried TarragonDried Tarragon Spices3860.23NA111182.7NA10610241.5211.322.62
Dried Basil SpicesSpices, basil, dried9610.9NA38.53054.2NA11811291.332.63.054.44
Ground Mustard SeedGround Mustard Seed Spices52.40.13NA1.8730.48NA163145412.561.21.04
Dry Taco MixOriginal Dry Taco Seasoning Mix0NANA2.24NANANANA311NA2237NA1.77
Ground TurmericGround Turmeric Spice540.42NA17.666.76.35NA9666728.651.444.1
Caraway SeedCaraway Seed Spices2070.27NA4.8777.50.39NA1714063.635.11.652.96
Onion PowderOnion Powder Spices1130.17NA1.14330.38NA942894.221.41.21.6
Prepared Yellow MustardMustard, prepared, yellow1050.122.52.7800.7NA1802535618401.07140
Celery SeedCelery Seed Spices4510.35NA11.51121.93NA1403573.1411.771.54
PaprikaPaprika Spice81.20.25NA7.5630.56NA1118092.23241.544
ThymeFresh Thyme4010.55NA17.31581.7NA105603NA8.91.864.5
Chili PowderChili Powder Spices1170.35NA6.13530.6NA1066917.2310171.523.8
Dried Coriander LeafDried Coriander Leaf Spices4470.64NA15.22492.28NA172160110.575.61.72.6
Red or Cayenne PepperRed or Cayenne Pepper Spice46.50.12NA2.4547.80.63NA926332.779.430.782.53
Minerals in Spices sorted by name per 100 kcal
In the above table you can find and compare the amount of minerals per 100 calories in all spices , sorted by Name.