Menu
Fruits
Vegetables
Legumes
Baked Winter SquashBaked All Varieties Winter Squash59.50.22NA1.2350.51NA51.46511.12.70.592410.44
Baked Russet PotatoesBaked Whole Russet Potatoes190.1147.61.1331.60.24NA74.75790.5314.70.3778.40.37
Baked PotatoesWhole Baked Potatoes160.13NA1.16300.24NA75.35750.4310.80.3980.50.33
Baked Potato FleshBaked Potatoes Flesh no Salt5.380.23NA0.38270.17NA53.84200.325.380.31810.32
Baked Sweet PotatoSweet Potato Baked in skin, flesh only42.20.18NA0.77300.55NA605280.22400.3684.20.32
Baked Potato SkinPotatoes, baked, skin, without salt170.41NA3.5621.70.31NA512890.3510.60.25240.31
Baked Red PotatoesBaked Whole Red Potatoes10.30.2NA0.8320.2NA82.8626NA13.80.46880.24
Baked White PotatoesBaked Whole White Potatoes110.14NA0.729.30.21NA81.55910.547.60.38820.23
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt350.18NA0.54210.67NA443770.680.373.70.19

Minerals in Top 10 Baked Vegetables with the highest Vitamin B6 content per 100 kcal

In the above table you can find and compare the amount of minerals in baked vegetables , sorted by most amount of Vitamin B6 per 100 calories.

Top 5 baked vegetables with most amount of vitamin b6 per 100 calories are:

  1. Baked All Varieties Winter Squash
  2. Baked Whole Russet Potatoes
  3. Baked Acorn Winter Squash
  4. Whole Baked Potatoes
  5. Baked Potatoes Flesh no Salt