Minerals in Top 100 Legumes with the highest Manganese content per 100 g
In the above table you can find and compare the amount of minerals in all legumes , sorted by most amount of Manganese per 100 grams.
Top 5 legumes with most amount of manganese per 100 grams are:
- Raw Soybeans
- Raw Full-fat Soy Flour
- Dry-roasted Soybeans
- Soybeans roasted without salt
- Raw Chickpeas