Vitasoy USA Organic Nasoya, Tofu Plus Extra FirmVitasoy USA Organic Nasoya, Tofu Plus Extra Firm246NANA1.6NANANA129NANA7NA81.8101
Vitasoy USA Organic Nasoya, Tofu Plus FirmVitasoy USA Organic Nasoya, Tofu Plus Firm237NANA1.3NANANA121NANA4NA84.5101
Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super FirmVitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm239NANA1.7NANANANANANA28NA77.398
Boiled Adzuki BeansBeans, adzuki, mature seeds, cooked, boiled, without salt280.3NA2520.57NA1685321.281.7766.30
Adzuki BeansRaw Adzuki Beans661.1NA51271.73NA38112543.155.0413.40
Minerals in Top 3 Legumes with the highest Vitamin D content per 100 g
In the above table you can find and compare the amount of minerals in all legumes , sorted by most amount of Vitamin D per 100 grams.
Top 3 legumes with most amount of vitamin d per 100 grams are:
- Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm
- Vitasoy USA Organic Nasoya, Tofu Plus Firm
- Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm