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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Carob flourCarob flour3480.57NA2.94540.51NA798275.3350.923.580
Chickpea flourChickpea flour (besan)450.91NA4.861661.6NA3188468.3642.810.30
Soy FlourRaw Full-fat Soy Flour2062.92NA6.374292.2831449425157.5133.925.160

Minerals in Ground Legumes with the highest Vitamin D content per 100 g

In the above table you can find and compare the amount of minerals in ground legumes , sorted by most amount of Vitamin D per 100 grams.