Menu
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Plain Almond ButterPlain Almond Butter no Salt3470.933.52792.135087482.473.30
Almond pasteNuts, almond paste1720.451.61300.862583144.291.480
AlmondsNuts, almonds2691.033.72702.184817334.113.120
Blanched AlmondsNuts, almonds, blanched2361.033.282681.844816593.2192.970
Roasted AlmondsDry Roasted Almonds2681.13.732792.23471713233.30

Minerals in Nuts with the highest Vitamin B12 content per 100 g

In the above table you can find and compare the amount of minerals in all nuts , sorted by most amount of Vitamin B12 per 100 grams.