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Cereals
Russian Salad DressingSalad dressing, russian dressing130.058NA0.6100.063NA201731.611330.2238.5
Tofu MayonnaiseMayonnaise made with Tofu530.090.40.27520.4NA49661.67730.456.3
Rice Bran OilOil, rice bran0NANA0.070NANA000000
Coconut OilOil, coconut10NA0.0500NA00000.020.03
Palm OilOil, palm00NA0.010NANA000000

Minerals in Top 40 Oils with the highest Iron content per 100 g

In the above table you can find and compare the amount of minerals in all oils , sorted by most amount of Iron per 100 grams.

Top 5 oils with most amount of iron per 100 grams are:

  1. Reduced Fat French Salad Dressing Without Salt
  2. Commercial French Salad Dressing no Salt
  3. Reduced Fat French Salad Dressing
  4. Russian Salad Dressing
  5. Regular Sesame Seed Salad Dressing