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Tofu MayonnaiseMayonnaise made with Tofu530.090.27520.449661.67730.4
Coconut OilOil, coconut100.050000000.02
Palm OilOil, palm000.010NA00000

Minerals in Top 40 Oils with the highest Iron content per 100 g

In the above table you can find and compare the amount of minerals in all oils , sorted by most amount of Iron per 100 grams.

Top 5 oils with most amount of iron per 100 grams are:

  1. Reduced Fat French Salad Dressing Without Salt
  2. Commercial French Salad Dressing no Salt
  3. Reduced Fat French Salad Dressing
  4. Russian Salad Dressing
  5. Regular Sesame Seed Salad Dressing