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Tofu MayonnaiseMayonnaise made with Tofu530.090.40.27520.4NA49661.67730.456.3
Russian Salad DressingSalad dressing, russian dressing130.058NA0.6100.063NA201731.611330.2238.5

Minerals in Top 20 Oils with the highest Magnesium content per 100 g

In the above table you can find and compare the amount of minerals in all oils , sorted by most amount of Magnesium per 100 grams.

Top 5 oils with most amount of magnesium per 100 grams are:

  1. Mayonnaise made with Tofu
  2. Flaxseed Oil with added sliced flaxseed
  3. Russian Salad Dressing
  4. Reduced Calorie French Salad Dressing
  5. Reduced Fat French Salad Dressing