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Tofu MayonnaiseMayonnaise made with Tofu530.090.27520.449661.67730.4
Coconut OilOil, coconut100.050000000.02

Minerals in Top 30 Oils with the highest Zinc content per 100 g

In the above table you can find and compare the amount of minerals in all oils , sorted by most amount of Zinc per 100 grams.

Top 5 oils with most amount of zinc per 100 grams are:

  1. Mayonnaise made with Tofu
  2. Flaxseed Oil with added sliced flaxseed
  3. Commercial French Salad Dressing no Salt
  4. Russian Salad Dressing
  5. Reduced Fat French Salad Dressing