Ground NutmegGround Nutmeg Spices1841.03NA3.041832.9NA2133501.6162.156.2326
Ground MaceGround Mace Spices2522.47NA141631.5NA1104632.7802.38.179.5
Dried Rosemary SpicesSpices, rosemary, dried12800.55NA29.32201.87NA709554.6503.239.37.37
Ground SageGround Sage Spices16520.76NA284283.13NA9110703.7114.77.967.03
Pumpkin Pie SpiceSpices, pumpkin pie spice6820.48NA19.713616NA1186639.3522.378.466.53
Poppy SeedPoppy Seed Spices14381.63NA9.763476.7NA87071913.5267.95.954.5
Ground ClovesGround Cloves Spices6320.37NA1225960NA10410207.22772.329.873.95
Poultry Seasoning SpicesSpices, poultry seasoning9960.84NA35.32246.86NA1716847.2273.149.33.3
Red or Cayenne PepperRed or Cayenne Pepper Spice1480.37NA7.81522NA29320148.8302.488.053.26
Ground SavoryGround Savory Spice21320.85NA383776.1NA14010514.6244.393.26
RosemaryFresh Rosemary3170.3NA6.65910.96NA66668NA260.9367.82.84
Dried Thyme SpicesSpices, thyme, dried18900.86NA1242207.87NA2018144.6556.187.82.73
Ground GingerGround Ginger Spices1140.48NA2021433.3NA168132055.8273.649.942.6
Ground AllspiceGround Allspice Spices6610.55NA7.061352.94NA11310442.77718.462.55
Chili PowderChili Powder Spices3301NA17.31491.7NA300195020.428674.310.82.46
Bay Leaf SpicesSpices, bay leaf8340.42NA431208.17NA1135292.8233.75.442.28
Celery SeedCelery Seed Spices17671.37NA454407.57NA5471400121606.936.042.2
Dried Basil SpicesSpices, basil, dried22402.1NA89.87119.8NA27426303767.110.42.16
PaprikaPaprika Spice2290.71NA211781.6NA31422806.3684.3311.22.14
Ground Mustard SeedGround Mustard Seed Spices2660.65NA9.23702.45NA828738208136.15.272
Dried TarragonDried Tarragon Spices11390.68NA32.33477.97NA31330204.4623.97.741.9
Ground TurmericGround Turmeric Spice1681.3NA5520820NA29920806.2274.5131.84
Curry PowderCurry Powder Spice5251.2NA192558.3NA367117040.3524.78.81.65
SaffronSaffron Spices1110.33NA1126428.4NA25217245.61481.1121.6
Dried SpearmintSpearmint, dried14881.54NA87.560211.5NA2761924NA3442.411.31.58
Dried Oregano SpicesSpices, oregano, dried15970.63NA36.82705NA14812604.5252.79.931.55
Cumin SeedCumin Seed Spices9310.87NA66.43663.33NA49917885.21684.88.061.54
Fenugreek SeedFenugreek Seed Spices1761.1NA33.51911.23NA2967706.3672.58.841.46
Black PepperBlack Pepper Spices4431.3334.29.717112.8NA15813294.9201.212.51.4
Dried Parsley SpicesSpices, parsley, dried11400.78NA224009.8NA4362683144525.445.91.38
Coriander SeedCoriander Seed Spices7090.98NA16.33301.9NA409126726354.78.860.99
Dill SeedDill Seed Spices15160.78NA16.32561.83NA277118612205.27.70.73
CardamomCardamom Spices3830.38NA1422928NA1781119NA187.478.280.68
White PepperWhite Pepper Spices2650.91NA14.3904.3NA176733.151.1311.40.63
Caraway SeedCaraway Seed Spices6890.91NA16.22581.3NA568135112175.59.870.62
Anise SeedAnise Seed Spices6460.91NA371702.3NA44014415165.39.540.59
Dried Marjoram SpicesSpices, marjoram, dried19901.13NA82.73465.43NA30615224.5773.67.640.53
Fennel SeedFennel Seed Spices11961.07NA18.53856.53NA4871694NA883.78.80.48
ThymeFresh Thyme4050.56NA17.51601.7NA106609NA91.8650.47
Ground CinnamonGround Cinnamon Spices10020.34NA8.36017.5NA644313.1101.8310.60.35
Garlic PowderGarlic Powder Spices790.53NA5.65770.98NA4141193246036.450.25
PeppermintFresh Peppermint2430.33NA5.1801.18NA73569NA311.178.70.25
Dried Dill Weed SpicesSpices, dill weed, dried17840.49NA48.84513.95NA5433308NA2083.37.30.23
Canned CapersCapers, canned400.37NA1.67330.078NA10401.223480.32840.23
Onion PowderOnion Powder Spices3840.59NA3.91131.3NA32298514.3734.055.40.22
Prepared Yellow MustardMustard, prepared, yellow630.0741.51.6480.42NA10815233.511040.6483.70.21
SpearmintFresh Spearmint1990.24NA12631.1NA60458NA301.185.60.19
Dried Chervil SpicesSpices, chervil, dried13460.44NA321302.1NA450474029.3838.87.20.17
Dried Coriander LeafDried Coriander Leaf Spices12461.8NA42.56946.36NA481446629.32114.77.30.12
Prepared HorseradishHorseradish, prepared560.058NA0.42270.13NA312462.84200.83850.09
Dill WeedFresh Dill Weed2080.15NA6.6551.26NA66738NA610.91860.06
BasilFresh Basil1770.39NA3.17641.15NA562950.340.81920.041
Vanilla ExtractVanilla extract110.072NA0.12120.23NA6148090.1152.60.01
Minerals in Top 50 Spices with the highest Saturated Fat content per 100 g
In the above table you can find and compare the amount of minerals in all spices , sorted by most amount of Saturated Fat per 100 grams.
Top 5 spices with most amount of saturated fat per 100 grams are:
- Ground Nutmeg Spices
- Ground Mace Spices
- Dried Rosemary Spices
- Ground Sage Spices
- Pumpkin Pie Spice